Anxiety & Panic Attacks – Page 46 – Trigger Warning Database

Heart and Seoul by Erin Kinsella

Heart & Seoul by Erin Kinsella

Beside herself with excitement, best-selling author Tessa Hale flies to the vibrant city of Seoul, where she’s meeting the cast of the film adaptation of her book. The thrill shifts to star-struck panic when she discovers the actor cast as the lead is the idol she’s been high-key crushing on for years.

Baek Eun Gi is part of one of the biggest K-pop groups in the business. Music has lost its lustre, and he’s hoping a shift in focus will bring back that connection he craves. Although he’s estranged from his family, he has his friends, and a healthy respect for the dating restrictions imposed upon him.

When their paths collide in the most unexpected—and embarrassing— of ways, they try to put it behind them. Too bad there are photos. The music company is irate and offers them a way out of the scandal—a marriage of convenience. Their lives are about to turn upside down, but it just might be the best thing that’s ever happened to them.

Goodreads • The Story Graph

Trigger & Content Warnings:

Child abuse mentioned
Anxiety & panic attacks
PTSD
Detention

Dear Justyce by Nic Stone

Dear Justyce by Nic Stone

Shortly after teenager Quan enters a not guilty plea for the shooting death of a police officer, he is placed in a holding cell to await trial. Through a series of flashbacks and letters to Justyce, the protagonist of Dear Martin, Quan’s story unravels. From a troubled childhood and bad timing to a coerced confession and prejudiced police work, Nic Stone’s newest novel takes an unflinching look at the flawed practices and ideologies that discriminate against African American boys and minorities in the American justice system.

Goodreads • The Story Graph

Trigger & Content Warnings:

Racism (theme)
Domestic violence
Child abuse
Post Traumatic Stress Disorder (PTSD)
Anxiety & panic attacks
Nightmares
Sibling with cancer (leukemia) mentioned
Food scarcity
Police brutality & racial profiling
Murder
Gun violence
Poverty themes
Incarceration (theme)

Giant Days, Vol 2 by John Allison & Lissa Treiman

Giant Days, Vol 2 by John Allison & Lissa Treiman

Giant Days, Vol 2 by John Allison and Lissa Trieman book cover

Continuing their first semester at university, fast friends Susan, Esther, and Daisy want to find their footing in life. But in the face of hand-wringing boys, holiday balls, hometown rivals, and the willful, unwanted intrusion of “academia,” they may be lucky just to make it to spring alive.

Collects issues #5-8.

Goodreads • The Story Graph

Trigger & Content Warnings:

Coming out themes
Sexual harassment
Dubious consent, specifically kissing while intoxicated
Toxic relationship
Panic attack, on-page
Alcohol consumption
Recreational drug use, specifically smoking

No Exit by Taylor Adams

No Exit by Taylor Adams

Nobody said being the daughter of an army general was easy. But when her dad sends a teenage subordinate to babysit her while he’s away… That’s taking it a step too far.

Cade, as beautiful as he is deadly, watches Kori with more than just interest. He looks at her like he knows her very soul. And when he saves her from a seemingly random attack, well, that’s when things get weird.

Turns out, Kori’s dad isn’t just an army general—he’s the head of a secret government project that has invented a way to travel between parallel dimensions. Dimensions where there are infinite Koris, infinite Cades…and apparently, on every other Earth, they’re madly in love.

Falling for a soldier is the last thing on Kori’s mind. Especially when she finds herself in a deadly crossfire, and someone from another Earth is hell-bent on revenge…

Goodreads • The Story Graph

Trigger & Content Warnings:

Ableist language
Sexist language
Fatmisia
Racist slur/s
Mental illness slur/s
Rape threats
Sexual assault
Paedophilia
Child sex trafficking
Child abuse, recounted
Alcoholism
Panic attacks, recounted
Nightmares
Alcohol consumption
Alcohol abuse
Blood and gore depiction
Graphic physical injury
Terminal cancer
Emesis
Minor grief depiction
Death of a parent
Death of a brother
Death of a mother
Death of a cousin
Murder and attempted murder
Gun violence
Physical assault
Torture
Kidnapping
Captivity
Psychological torture
Animal murder and torture, recounted
Death of a pet

Dead Space by Kali Wallace

Dead Space by Kali Wallace

Hester Marley used to have a plan for her life. But when a catastrophic attack left her injured, indebted, and stranded far from home, she was forced to take a dead-end security job with a powerful mining company in the asteroid belt. Now she spends her days investigating petty crimes to help her employer maximize its profits. She’s surprised to hear from a fellow victim of the terrorist attack that ruined her life–and that surprise quickly turns to suspicion when he claims to have discovered something shocking about their shared history.

Before Hester can learn more, her friend is violently murdered at a remote asteroid mine. Hester joins the investigation to find the truth, but catching a killer is only the beginning of Hester’s worries.

Goodreads • The Story Graph

Trigger & Content Warnings:

Ableism
Racism
PTSD & claustrophobia
Panic attacks
Suicide
Blood depiction, body horror & medical trauma
Sterilization
Famine
Murder
Torture
Kidnapping
War themes & attempted genocide

Starfish by Akemi Dawn Bowman

Starfish by Akemi Dawn Bowman

A half-Japanese teen grapples with social anxiety and her narcissist mother in the wake of a crushing rejection from art school in this debut novel.

Kiko Himura has always had a hard time saying exactly what she’s thinking. With a mother who makes her feel unremarkable and a half-Japanese heritage she doesn’t quite understand, Kiko prefers to keep her head down, certain that once she makes it into her dream art school, Prism, her real life will begin.

But then Kiko doesn’t get into Prism, at the same time her abusive uncle moves back in with her family. So when she receives an invitation from her childhood friend to leave her small town and tour art schools on the west coast, Kiko jumps at the opportunity in spite of the anxieties and fears that attempt to hold her back. And now that she is finally free to be her own person outside the constricting walls of her home life, Kiko learns life-changing truths about herself, her past, and how to be brave.

From debut author Akemi Dawn Bowman comes a luminous, heartbreaking story of identity, family, and the beauty that emerges when we embrace our true selves.

Goodreads • The Story Graph

Trigger & Content Warnings:

Ableist slurs
Racism
Fatmisia
Paedophilia
Child sexual abuse
Emotional child abuse
Abandonment
Anxiety and panic attacks
Suicide attempt

Girl Made of Stars by Ashley Herring Blake

Girl Made of Stars by Ashley Herring Blake

“I need Owen to explain this. Because yes, I do know that Owen would never do that, but I also know Hannah would never lie about something like that.”

Mara and Owen are about as close as twins can get. So when Mara’s friend Hannah accuses Owen of rape, Mara doesn’t know what to think. Can the brother she loves really be guilty of such a violent crime? Torn between the family she loves and her own sense of right and wrong, Mara is feeling lost, and it doesn’t help that things have been strained with her ex-girlfriend and best friend since childhood, Charlie.

As Mara, Hannah, and Charlie navigate this new terrain, Mara must face a trauma from her own past and decide where Charlie fits in her future. With sensitivity and openness, this timely novel confronts the difficult questions surrounding consent, victim blaming, and sexual assault.

Goodreads • The Story Graph

Trigger & Content Warnings:

Coming out themes
Bimisia
Internalised enbymisia
Slut-shaming
Victim blaming, discussed
Misogyny
Racist microaggressions
Rape, central theme
Sexual assault
Paedophillia*
Post-traumatic stress disorder (PTSD)
Panic attacks, multiple occurrences on-page
Alcohol consumption
Minor injury, mentioned
Hospital visit, mentioned
Medical procedure including a rape kit, recounted
Physical assault
Bullying

*Main character, who is a minor, is sexually abused by her teacher

The Night Swim by Megan Goldin

The Night Swim by Megan Goldin

After the first season of her true crime podcast became an overnight sensation, Rachel Krall is now a household name―and the last hope for thousands of people seeking justice. But she’s used to being recognized for her voice, not her face. Which makes it all the more unsettling when she finds a note on her car windshield, addressed to her, begging for help.

The small town of Neapolis is being torn apart by a devastating rape trial. The town’s golden boy has been accused of raping a high school student. Under pressure to make Season Three a success, Rachel throws herself into interviewing and investigating―but someone is following her, and she won’t stop until Rachel finds out what happened to her sister twenty-five years ago.

The past and present start to collide as Rachel uncovers startling connections between the two cases that will change the course of the trial and the lives of everyone involved.

Goodreads • The Story Graph

Trigger & Content Warnings:

Misogyny
Victim blaming (discussed in-depth)
Rape culture (theme)
Sexual assault
Sexual harassment
Paedophilia mentioned
Graphic rape & gang rape of a minor discussed
Physical child abuse recounted
PTSD
Panic attacks
Night terrors
Attempted suicide by drowning mentioned
Suicide of a parent by overdose discussed
Addiction mentioned
Drug & alcohol abuse mentioned
Terminal cancer
Hospitalisation
Grief & loss depiction
Death of a mother recounted
Death of a sister & child (off-page)
Murder
Gun violence
Drowning
Hostage situation
Stalking
Car accident & motorcycle accident recounted
Animal injury mentioned (minor)
Bullying & hazing
Grave desecration

Symptoms of Being Human by Jeff Garvin

Symptoms of Being Human by Jeff Garvin

Riley Cavanaugh is many things: Punk rock. Snarky. Rebellious. And gender fluid. Some days Riley identifies as a boy, and others as a girl. The thing is…Riley isn’t exactly out yet. And between starting a new school and having a congressman father running for reelection in uber-conservative Orange County, the pressure—media and otherwise—is building up in Riley’s so-called “normal” life.

On the advice of a therapist, Riley starts an anonymous blog to vent those pent-up feelings and tell the truth of what it’s REALLY like to be a gender fluid teenager. But just as Riley’s starting to settle in at school—even developing feelings for a mysterious outcast—the blog goes viral, and an unnamed commenter discovers Riley’s real identity, threatening exposure. Riley must make a choice: walk away from what the blog has created—a lifeline, new friends, a cause to believe in—or stand up, come out, and risk everything.

Goodreads • The Story Graph

Trigger & Content Warnings:

Transmisia & queermisia
Public outing
Sexual assault (on-page)
Depression & anxiety
Panic attacks
Suicide & attempted suicide
Physical assault
Stalking
Bullying

The Beauty That Remains by Ashley Woodfolk

The Beauty That Remains by Ashley Woodfolk

Autumn always knew exactly who she was—a talented artist and a loyal friend. Shay was defined by two things: her bond with her twin sister, Sasha, and her love of music. And Logan always turned to writing love songs when his love life was a little less than perfect.

But when tragedy strikes each of them, somehow music is no longer enough. Now Logan can’t stop watching vlogs of his dead ex-boyfriend. Shay is a music blogger struggling to keep it together. And Autumn sends messages that she knows can never be answered.

Despite the odds, one band’s music will reunite them and prove that after grief, beauty thrives in the people left behind.

Goodreads • The Story Graph

Trigger & Content Warnings:

Bimisia
Suicide recounted
Panic attacks
Substance addiction
Alcohol abuse
Recreational drug use, & drug abuse mentioned
Terminal cancer (leukemia)
Grief & loss depiction
Death of a best friend recounted
Death of a sister recounted
Death of an ex-boyfriend recounted
Car accident recounted