Anxiety & Panic Attacks – Trigger Warning Database

No Matter What by Cara Bastone

Roz and Vin can’t look each other in the eyes anymore, let alone share a bed. It’s been a year since they survived a life-altering accident, and their marriage hasn’t been the same. But Roz has held out hope that they can fix things, until she discovers Vin has signed a new lease. So she does what any soon-to-be-divorced Manhattanite would do: sign up for a figure-drawing class. Between Roz’s determined attempts to improve her artistic skills and her adventures with her best friend, Raffi, she can almost ignore Vin’s impending move-out date and his footsteps in… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

Alcohol consumption & drug use
Post-Traumatic Stress Disorder (PTSD) & panic attacks
Grief & loss depiction
Scars & injuries sustained in a car accident

Sweet Talk by Cara Bastone

It’s officially booty o’clock, I’m alone again in my kitchen choking down a slice of terrible chocolate cake…and I’m pretty sure I just got drunk texted by the man I have a ginormous crush on. I’ve been daydreaming about Eliot Hoffman’s dimples for two months, and even though I’m sure this was a mistake on his end, it doesn’t mean it’s not an opportunity on mine. It’s the middle of the night, and I just wanna talk to him. So I text him back. And then somehow we keep talking…ALL NIGHT. We’re both insomniacs, so talking all night soon turns into talking EVERY night. And talking.. Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

Parental abandonment recounted
Secondary character with alcoholism
Anxiety & panic attack
Parent with terminal cancer
Home invasion & threats of gun violence (protagonist)

Private Rites by Julia Armfield

It’s been raining for a long time now, so long that the land has reshaped itself and arcane rituals and religions are creeping back into practice. Sisters Isla, Irene, and Agnes have not spoken in some time when their father dies. An architect as cruel as he was revered, his death offers an opportunity for the sisters to come together in a new way. In the grand glass house they grew up in, their father’s most famous creation, the sisters sort through the secrets and memories he left behind, until their fragile bond is shattered by a revel.. Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

Child abuse recounted
Parental infidelity mentioned
Anxiety & panic attacks
Nightmares & sleep issues mentioned
Pica mentioned (recovery)
Attempted suicide & self-harm recounted
Alcohol consumption & smoking
Emesis
Death of a father from a stroke & heart attack mentioned
Death of a mother recounted
Drowning
Cults discussed
Animal injury (fish

Miss Quinces by Kat Fajardo

Sue just wants to spend the summer reading and making comics at sleepaway camp with her friends, but instead she gets stuck going to Honduras to visit relatives with her parents and two sisters. They live way out in the country, which means no texting, no cable, and no Internet! The trip takes a turn for the worse when Sue’s mother announces that they’ll be having a surprise quinceañera for Sue, which is the last thing she wants. She can’t imagine wearing a big, floofy, colorful dress! What is Sue going to do? And how will she survive all this “quality” time with her rambunctious family?

Goodreads • The Story Graph

Trigger and Content Warnings

Panic attack (on-page)
Grief & loss depiction
Death of a grandmother
Mentions of an uncle becoming paralysed after a horse-riding accident

Read Between the Lies by Jesse Q. Sutanto

Fern’s dream of becoming a published author is finally coming true. After years of rejection, her debut novel has sold, and she’s ready to join the supportive online community of fellow debuts. But when she discovers her high school bully, Haven, has landed a major book deal and will be debuting alongside her, old wounds reopen. As the pandemic forces everyone online, tensions escalate in their writing community. While Haven seems to succeed effortlessly, Fern watches her own career crumble. Yet beneath their polished personas lies a darker truth about their… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

Panic attacks
Suicide
COVID pandemic
Stalking
Bullying

Is This a Cry for Help? by Emily R. Austin

Darcy’s life turned out better than she could have ever imagined. She is a librarian at the local branch, while her wife Joy runs a book binding service. Between the two of them, there is no more room on their shelves with their ample book collections, various knickknacks and bobbles, and dried bouquets. Rounding out their ideal life is two cats and a sun-soaked house by the lake. But when Darcy receives the news that her ex-boyfriend, Ben, has passed away, she spirals into a pit of guilt and regret, resulting in a mental breakdown and medical leave from the library. When she… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

Homophobia & transphobia
Image based sexual abuse (protagonist is threatened by a secondary character when she accidentally uploads an unintentionally intimate photo)
Emotional parental abuse
Infidelity recounted (the protagonist cheated on her boyfriend in the past; mentions of a secondary character’s husband cheating)
Anxiety, insomnia & panic disorder (protagonist) with mentions of dissociation and panic attacks
Parent with postpartum depression recounted
Psychiatric hospitalisation for acute stress reaction recounted (protagonist)
Disordered eating mentioned & recounted, including attempted purging & dieting
Alcohol consumption & recreational drug use
Abortion recounted
Pregnancy & teen pregnancy mentioned (brief, secondary characters)
Death of an ex-boyfriend from a brain aneurysm discussed

The Open Era by Edward Schmit

Recently-turned-pro tennis player Austin Hardy has been out since high school and it’s never been a big deal. That is, until he becomes the first openly gay man to compete in a Grand Slam. Suddenly, being gay is a huge deal, with headlines to prove it. Unprepared for this new spotlight, Austin’s anxiety disorder hits a breaking point, and he trips and falls at practice. Right next to the very attractive, very talented, and probably straight Diego Cruz, ranked World #2. The two players start a friendship off the court. But between their flirty banter, mixed signals, and brewing rivalry,… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

Anxiety & panic attacks (protagonist, on-page)

Perfect Little Monsters by Cindy R.X. He

SElla Moore was the most popular girl in school…and also the most hated. When she’s murdered at her own party, there are too many suspects to count–and too many people who think she deserved it. The police’s prime suspect is the new girl, Dawn Foster. She was the last to hand Ella a drink on the night Ella died. Plus, all of Ella’s friends with a motive for wanting her dead are more than willing to implicate Dawn. But Dawn refuses to go down without a fight. She’s determined to clear her name. As she delves deeper into th… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

Lesbophobia, disfiguremisia, ableism and fatphobia & body-shaming
Adult-minor relationship and statutoray rape
Image-based sexual assault (‘revenge porn’)
Infidelity
Disordered eating & body image issues
Panic attacks
Attempted suicide by overdose and stepping in front of a vehicle & suicidal ideation
Alcohol consumption
Death of a parent
Murder & attempted murder
Car accident recounted & discussed
Poisoning
Strangulation
Kidnapping
Blackmail & stalking
Fire
Bullying & cyberbullying

The Transition by Logan-Ashley Kisner

Hunter’s life is at a turning point: After years of fighting his father for it, he’s gotten top surgery. He’s finally starting to feel comfortable in his own skin . . . only to be attacked by a strange creature in his backyard. The encounter should kill him, but his best friend Gabe intervenes, and Hunter is able to walk away from the incident with his life—and new body—mostly intact. Still, something isn’t right. First, his wounds are healing quickly—too quickly. Then there are the feverish nightmares, the sudden return of his period, and his teeth . . . they’re falling out of his head… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

Transphobia, including deadnaming & hate crimes
Self-harm & discussions of suicide
Panic attacks (on-page)
Blood & gore depiction and needles
Graphic animal death (birds, coyote)

Kiss and Tell by Adib Khorram

Hunter never expected to be a boy band star, but, well, here he is. He and his band Kiss & Tell are on their first major tour of North America, playing arenas all over the United States and Canada (and getting covered by the gossipy press all over North America as well). Hunter is the only gay member of the band, and he just had a very painful breakup with his first boyfriend–leaked sexts, public heartbreak, and all–and now everyone expects him to play the perfect queer role model for teens. But Hunter isn’t really sure what being the perfect queer kid even means. Does it… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

Racism with mentions of colourism, homophobia & slut-shaming
Sexual assault (groping) & sexual harassment, including statutory sexual assault and attempted statutory rape of an inebriated minor (protagonist)
Image-based sexual abuse (protagonist’s ex-partner leaks sexts online, mentions of unsolicited nude photos from fans)
Panic attack
Dieting mentioned
Alcohol consumption & mentions of alcohol abuse by ex-partner
Graphic sports injury
Death of a father in a car accident mentioned
Bullying recounted & online harassment including taunts of suicide