Anxiety & Panic Attacks – Page 41 – Trigger Warning Database

Playing Doctor by Cathy Yardley

Playing Doctor by Cathy Yardley

Cressida Frost is in a bind. The home and business she shares with her sisters are in jeopardy as the landlord threatens to sell the property out from under them. Her only hope is to win a four million dollar treasure hunt prize, buy the house, and save Frost Fandoms Bookstore and Collectible Shop. The only hitch in her plan: as an agoraphobic, the thought of traveling across multiple states to find the prize is more than daunting.

Noah Sukarno is in over his head. When trouble arrives on his doorstep and threatens his family, he knows he has to win the treasure hunt prize. He and Cressida have known each other for years through the… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

Agoraphobia
Panic attacks

27 Hours by Tristina Wright

27 Hours by Tristina Wright

Rumor Mora fears two things: hellhounds too strong for him to kill, and failure. Jude Welton has two dreams: for humans to stop killing monsters, and for his strange abilities to vanish.

But in no reality should a boy raised to love monsters fall for a boy raised to kill them.

Nyx Llorca keeps two secrets: the moon speaks to her, and she’s in love with Dahlia, her best friend. Braeden Tennant wants two things: to get out from his mother’s shadow, and to unlearn Epsilon’s darkest secret… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

Ableism & ableist language
Post Traumatic Stress Disorder (PTSD)
Panic attacks
Blood & gore depiction
Physical injury
Death of a friend
Death of a mother & father mentioned
Death of a parent by a cave collapse
Death from drowning
Explosion
Fire
Colonialism & war themes

Twice Shy by Sarah Hogle

Twice Shy by Sarah Hogle

Maybell Parish has always been a dreamer and a hopeless romantic. But living in her own world has long been preferable to dealing with the disappointments of real life. So when Maybell inherits a charming house in the Smokies from her Great-Aunt Violet, she seizes the opportunity to make a fresh start.

Yet when she arrives, it seems her troubles have only just begun. Not only is the house falling apart around her, but she isn’t the only inheritor: she has to share everything with Wesley Koehler, the groundskeeper who’s as grouchy as he is gorgeous—and it turns out he has very different vision for the property’s future… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

Parental abandonment
Anxiety & social anxiety
Panic attacks
Car accident mentioned
Catfishing

Deposing Nathan by Zack Smedley

Deposing Nathan by Zack Smedley

Nate never imagined that he would be attacked by his best friend, Cam.

Now, Nate is being called to deliver a sworn statement that will get Cam convicted. The problem is, the real story isn’t that easy or convenient—just like Nate and Cam’s friendship. Cam challenged Nate on every level from the day the boys met. He pushed him to break the rules, to dream, and to accept himself. But Nate—armed with a fierce moral code and conflicted by his own beliefs—started to push back. With each push, Nate and Cam moved closer to each other—but also spiraled closer to their breaking points.

Goodreads • The Story Graph

Trigger & Content Warnings:

Homomisia & homomisic slurs
Internalised bimisia
Hate crimes
Cheating
Panic attack
Death of a parent recounted
Stabbing

The Million Pieces of Neena Gill by Emma Smith-Barton

The Million Pieces of Neena Gill by Emma Smith-Barton

Neena’s always been a good girl – great grades, parent-approved friends and absolutely no boyfriends. But ever since her brother Akash left her, she’s been slowly falling apart – and uncovering a new version of herself who is freer, but altogether more dangerous.

As her wild behaviour spirals more and more out of control, Neena’s grip on her sanity begins to weaken too. And when her parents announce not one but two life-changing bombshells, she finally reaches breaking point. But as Neena is about to discover, when your life falls apart, only love can piece you back together.

Goodreads • The Story Graph

Trigger & Content Warnings:

Anxiety
Panic attacks
Psychosis & psychotic episode
Depression
Alcohol abuse
Suicide discussed
Disappearance of a loved one

Torn Away by Jennifer Brown

Torn Away by Jennifer Brown

Jersey Cameron has always loved a good storm. Watching the clouds roll in and the wind pick up. Smelling the electricity in the air. Dancing barefoot in the rain. She lives in the Midwest, after all, where the weather is sure to keep you guessing. Jersey knows what to do when the tornado sirens sound. But she never could have prepared for this.

When her town is devastated by a tornado, Jersey loses everything. As she struggles to overcome her grief, she’s sent to live with relatives she hardly knows-family who might as well be strangers. In an unfamiliar place, can Jersey discover that even on the darkest of days, there are some things no tornado can destroy?

Goodreads • The Story Graph

Trigger & Content Warnings:

Child abandonment
Post-traumatic stress disorder (PTSD)
Panic attacks
Alcoholism mentioned
Death of a sibling
Death of a parent
Tornado, central theme

You Are Not Alone by Greer Hendricks and Sarah Pekkanen

You Are Not Alone by Greer Hendricks & Sarah Pekkanen

Shay Miller wants to find love, but it eludes her. She wants to be fulfilled, but her job is a dead end. She wants to belong, but her life is increasingly lonely.

Until Shay meets the Moore sisters. Cassandra and Jane live a life of glamorous perfection, and always get what they desire. When they invite Shay into their circle, everything seems to get better. Shay would die for them to like her. She may have to.

Goodreads • The Story Graph

Trigger & Content Warnings:

Ableism & ableist language
Fatmisia & body shaming
Rape (on-page)
Trauma & panic attacks
Graphic suicide by train (on-page)
Suicide (theme)
Alcohol consumption
Grief & loss depiction
Death of a friend
Death of a sister
Death of a father recounted
Strangulation
Stalking

*Note: A character is described as having ‘almond-shaped eyes’.

The Midnight Library of Matt Haig

The Midnight Library by Matt Haig

Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better?

Goodreads • The Story Graph

Trigger and Content Warnings

Depression discussed (protagonist)
Alcoholism
Panic attack
Suicide, suicidal ideation & attempted suicide (protagonist, on-page)
Self-harm mentioned
Drug abuse
Terminal illness & cancer
Emesis
Death of a parent
Death of a sibling
Car accident
Drowning mentioned
Death of a pet (cat) & animal cruelty mentioned

How to Become a Planet by Nicole Melleby

How to Become a Planet by Nicole Melleby

For Pluto, summer has always started with a trip to the planetarium. It’s the launch to her favorite season, which also includes visits to the boardwalk arcade, working in her mom’s pizzeria, and her best friend Meredith’s birthday party. But this summer, none of that feels possible.

A month before the end of the school year, Pluto’s frightened mom broke down Pluto’s bedroom door. What came next were doctor’s appointments, a diagnosis of depression, and a big black hole that still sits on Pluto’s chest, making it too hard to do anything.

Pluto can’t explain to her mom why she can’t do the things she used to love.. Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

Depression
Panic attacks
Suicidal ideation
Self-harm

Ten Rules for Faking It by Sophie Sullivan

Ten Rules for Faking It by Sophie Sullivan

As birthdays go, this year’s for radio producer Everly Dean hit rock-bottom. Worse than the “tonsillectomy birthday.” Worse than the birthday her parents decided to split (the first time). But catching your boyfriend cheating on you with his assistant? Even clichés sting.

But this is Everly’s year! She won’t let her anxiety hold her back. She’ll pitch her podcast idea to her boss. There’s just one problem. Her boss, Chris, is very cute. (Of course). Also, he’s extremely distant (which means he hates her, right? Or is that the anxiety talking)? And, Stacey the DJ didn’t mute the mic during Everly’s rant about Simon the Snake (syn: Cheating Ex)… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

Cheating
Anxiety Disorder