Anxiety & Panic Attacks – Page 40 – Trigger Warning Database

Everyone in This Room Will Someday Be Dead by Emily R Austin

Gilda, a twenty-something, atheist, animal-loving lesbian, cannot stop ruminating about death. Desperate for relief from her panicky mind and alienated from her repressive family, she responds to a flyer for free therapy at a local Catholic church, and finds herself being greeted by Father Jeff, who assumes she’s there for a job interview. Too embarrassed to correct him, Gilda is abruptly hired to replace the recently deceased receptionist Grace. In between trying to memorize the lines to Catholic mass, hiding the fact that she has a new girlfriend, and erecting a dirty dish… Read more.

Goodreads

Trigger and Content Warnings

Ableism
Homophobia & slurs
Anxiety, panic attacks, nightmares & intrusive thoughts
Depression & dissociation (protagonist)
Disordered eating including binging and purging
Suicidal ideation & attempted suicide
Sibling with alcoholism
Self-harm
Alcohol consumption
Emesis (multiple, on-page)
Death of a husband from cancer mentioned (secondary character)
Death of an estranged uncle by overdose mentioned
Housefire
Car accident resulting in injury (broken arm)
Animal death (rabbit, recounted & discussed)

Breathe by Kimberley Ash

Breathe by Kimberley Ash

British expat Ellen Hunter trusts no man and finds her position as the events and conferences manager at a large hotel in Boston the perfect place to hide from her traumatic past. That is, until a business meeting brings her to the office of notorious playboy Kane Fielding. Ironically, his open disdain for monogamy and his storied past make him seem less of a threat. After all, there are no surprises from a wolf in wolf’s clothing.

Kane knows his reputation with the ladies is greatly exaggerated. After his father’s sudden death required Kane to take over the family business at the tender age of 22, he’s been more concerned with keeping the company running than finding… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

Rape & attempted rape recounted
Panic attacks

On the Ice by Amy Aislin

On the Ice by Amy Aislin

For college sophomore Mitch Greyson, determination and persistence are the name of the game if he wants to make it as a professional hockey player. A busy schedule of practices, games, classes, homework, two part-time jobs—and now, working with a tutor to help him pass the class he’s failing so that he can keep his scholarship—shouldn’t leave him with enough time to flirt with the NHL player in town. But that doesn’t stop him.

Placed on the injured reserve list until his broken arm heals, NHL defenseman Alex Dean is using the time off to be with his ailing grandfather and get a head start on the book he’s been commissioned to write. He doesn’t expect to get roped into a tutoring gig, especially not for cocky, smart-ass Mitch… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

Parental abandonment recounted
Verbal & physical child abuse
Panic attack
Grandparent with Alzheimer’s Disease
Alcohol consumption
Hospitalisation

Vicious by V.E. Schwab

Vicious by V.E. Schwab

Victor and Eli started out as college roommates—brilliant, arrogant, lonely boys who recognized the same sharpness and ambition in each other. In their senior year, a shared research interest in adrenaline, near-death experiences, and seemingly supernatural events reveals an intriguing possibility: that under the right conditions, someone could develop extraordinary abilities. But when their thesis moves from the academic to the experimental, things go horribly wrong.

Ten years later, Victor breaks out of prison, determined to catch up to his old friend (now foe), aided by a young girl whose reserved nature obscures a stunning ability. Meanwhile, Eli is on a mission to eradicate every other super-powered person that he can find… Read more.

Goo d reads • The Story Graph

Trigger & Content Warnings:

Panic attacks
Suicide
Suicidal ideation mentioned
Self harm
Alcohol consumption
Recreational drug use
Overdose
Graphic blood & gore depiction
Coma mentioned
Murder & attempted murder
Gun violence
Explosion mentioned
Strangulation
Imprisonment recounted
Death from exposure to the cold
Drowning
Hit-and-run car accident
Kidnapping
Vivisepulture (buried alive)
Psychological torture
Electrocution
Graphic animal death & death of a pet

Silky Smooth by AM Arthur

Silky Smooth by A.M. Arthur

College drop-out Nicolas Cannon has a secret he’s been hiding for all his adult life. A secret that has left him isolated and mostly friendless—until the day a very friendly parrot flies into his life. In his search to discover the parrot’s owner, Nicolas meets the handsome, enigmatic and much-older Alex Durant. But Nicolas has become fond of Alex’s pet Calamity, and the pair develop an unexpected friendship over their love of the bird.

Alex Durant is a man with money and power, but he’s also haunted by his past with an abusive ex. Calamity saved Alex’s sanity, and he’s surprised at how easily he shares her attention with Nicolas, a young artist who arrests Alex’s attention… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

Homomisia
Physical parental abuse
Spousal abuse recounted
Panic attack, on-page

Indivisible by Daniel Aleman

Indivisible by Daniel Aleman

Mateo Garcia and his younger sister, Sophie, have been taught to fear one word for as long as they can remember: deportation. Over the past few years, however, the fear that their undocumented immigrant parents could be sent back to Mexico has started to fade. Ma and Pa have been in the United States for so long, they have American-born children, and they’re hard workers and good neighbors. When Mateo returns from school one day to find that his parents have been taken by ICE, he realizes that his family’s worst nightmare has become a reality. With his parents’ fate and his own future hanging in the balance, Mateo must figure out who he is and what he is capable of, even as he’s forced to question what it means to be an American.

Goodreads • The Story Graph

Trigger & Content Warnings:

Homomisia
Racism
Panic attacks
Alcohol consumption
Deportation (theme)

Level Up by Annabeth Albert

Level Up by Annabeth Albert

Landon can’t believe he’s let himself get roped into participating in a charity calendar, let alone one that features tastefully photographed nudes. The genius physicist is hardly model material, and he’s dreading the nude part of the photoshoot. Amid his reluctance, the one bright spot is his emails back and forth with the photographer. However, Bailey turns out to be not exactly what Landon expects. Bailey’s persistent though, and gradually Landon warms to the burly photographer, and they discover they have a shared love of gamer culture.

A tentative friendship is born, but the road from friends to lovers isn’t easy. Landon’s battling past trauma and must decide how much of a risk he’s willing to take. A sexy connection may not be enough to keep them together unless both are willing to put their hearts on the line.

Goodreads • The Story Graph

Trigger & Content Warnings:

Sexual assault recounted
Post Traumatic Stress Disorder (PTSD)
Panic attacks
Nonconsensual drugging recounted

Keeping Casey by Amy Aislin

Keeping Casey by Amy Aislin

Casey Preston is the guy with the plan. The list-maker. The one who micromanages his own life. Spontaneously offering to be his best friend’s fake boyfriend to get Ethan’s annoying team captain off his back? That’s not thinking things through. It’s not even smart given Casey’s been fighting his feelings for Ethan for years.

Ethan Rain just wants to play hockey and get his college degree. Adding a fake boyfriend to the mix? He doesn’t need that complication. If Casey were his real boyfriend, though? If he got to keep Casey forever? Now we’re talking. But what if Casey doesn’t want to be kept?

Goodreads • The Story Graph

Trigger & Content Warnings:

Panic attack
Sports injury

Call Me Evie by JP Pomare

Call Me Evie by J.P. Pomare

For the past two weeks, seventeen-year-old Kate Bennet has lived against her will in an isolated cabin in a remote beach town–brought there by a mysterious man named Bill. Part captor, part benefactor, Bill calls her Evie and tells her he’s hiding her to protect her. That she did something terrible one night back home in Melbourne–something so unspeakable that he had no choice but to take her away. The trouble is, Kate can’t remember the night in question.

The fragments of Kate’s shattered memories of her old life seem happy: good friends, a big house in the suburbs, a devoted boyfriend. Bill says he’ll help her fill in the blanks–but his story isn’t adding up. And as she tries to reconcile the girl she thought she’d been with the devastating consequences Bill claims she’s responsible for, Kate will unearth secrets about herself and those closest to her that could change everything.

Goodreads • The Story Graph

Trigger & Content Warnings:

Revenge porn
Physical child abuse
Panic attack
Self harm
Nonconsensual drugging
Burn scars
Death of a mother by suicide recounted
Murder
Cyberbullying

Fin and Rye and Fireflies by Harry Cook

Fin & Rye & Fireflies by Harry Cook

Then, only a few days later, Fin’s world is turned upside down – and not in a good head-over-heels-in-love way – when Jesse cruelly outs him. An event which ultimately leads to his family leaving town.

But a fresh start isn’t going to change the truth of who Fin is. And it’s not going to stop his sexuality causing everyone all sorts of problems. Everyone, that is, apart from his new best friend Poppy, her girlfriend-in-waiting June, and his new crush Rye… So, while Fin and Rye are enjoying some seriously intimate moonlit moments together, Fin’s parents decide to pack him off to the local ReSouled ‘therapy camp’.

It’s a nightmare – and there’s no easy way out.

Goodreads • The Story Graph

Trigger & Content Warnings:

Homomisia
Transmisia
Conversion therapy
Anxiety & anxiety attacks
Alcohol consumption