Tag Archives: Anxiety & Panic Attacks

Iron Heart by Nina Varela

Iron Heart by Nina Varela

For too long, Automae have lorded over the kingdom of Rabu, oppressing its human citizens. But the human revolution has risen, and at its heart is Ayla. Once a handmaiden, now a fugitive, Ayla narrowly escaped the palace of Lady Crier, the girl she would’ve killed if she hadn’t fallen in love first. 

Now Ayla has pledged her allegiance to Queen Junn, who can help accomplish the human rebellion’s ultimate goal: destroy the Iron Heart. Without its power, the Automae will be weakened to the point of extinction. Ayla wants to succeed, but can’t shake the strong feelings she’s developed for Crier. And unbeknownst to her, Crier has also fled the palace, taking up among travelling rebels, determined to find and protect Ayla.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Panic attack
  • Body horror
  • Murder
  • Torture

How We Fall Apart by Katie Zhao

How We Fall Apart by Katie Zhao

Nancy Luo is shocked when her former best friend, Jamie Ruan, top-ranked junior at Sinclair Prep, goes missing, and then is found dead. Nancy is even more shocked when word starts to spread that she and her friends–Krystal, Akil, and Alexander–are the prime suspects, thanks to “The Proctor,” someone anonymously incriminating them via the school’s social media app.

They all used to be Jamie’s closest friends, and she knew each of their deepest, darkest secrets. Now, somehow The Proctor knows them, too. The four must uncover the true killer before The Proctor exposes more than they can bear and costs them more than they can afford, like Nancy’s full scholarship. Soon, Nancy suspects that her friends may be keeping secrets from her, too.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Racism
  • Parental neglect
  • Teacher-student relationship
  • Suicide
  • Suicidal ideation
  • Self harm
  • Panic attack
  • Recreational drug use
  • Death of a friend
  • Murder
  • Blackmail
  • Fire

Wrong to Need You by Alisha Rai

Wrong to Need You by Alisha Rai

Accused of a crime he didn’t commit, Jackson Kane fled his home, his name, and his family. Ten years later, he’s come back to town: older, wiser, richer, tougher—and still helpless to turn away the one woman he could never stop loving, even after she married his brother.

Sadia Ahmed can’t deal with the feelings her mysterious former brother-in-law stirs, but she also can’t turn down his offer of help with the cafe she’s inherited. While he heats up her kitchen, she slowly discovers that the boy she adored has grown into a man she’s simply unable to resist.

An affair is unthinkable, but their desire is undeniable. As secrets and lies are stripped away, Sadia and Jackson must decide if they’re strong enough to face the past…and step into a future together.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Suicide mentioned
  • Anxiety
  • Panic attack
  • Alcohol consumption
  • Death of a spouse recounted
  • Death of a sibling recounted
  • Fire recounted
  • Incarceration recounted

First Comes Like by Alisha Rai

First Comes Like by Alisha Rai

Beauty expert and influencer Jia Ahmed has her eye on the prize: conquering the internet today, the entire makeup industry tomorrow, and finally, finally proving herself to her big opinionated family. She has little time for love, and even less time for the men in her private messages—until the day a certain international superstar slides into her DMs, and she falls hard and fast. There’s just one wrinkle: he has no idea who she is.

The son of a powerful Bollywood family, soap opera star Dev Dixit is used to drama, but a strange woman who accuses him of wooing her online, well, that’s a new one. As much as he’d like to focus on his Hollywood fresh start, he can’t get Jia out of his head. Especially once he starts to suspect who might have used his famous name to catfish her… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Panic attack
  • COVID-19 mentioned
  • Death of a sibling recounted
  • Catfishing

Girl Gone Viral by Alisha Rai

Girl Gone Viral by Alisha Rai

One minute, Katrina King’s enjoying an innocent conversation with a hot guy at a coffee shop; the next, a stranger has live-tweeted the entire episode with a romantic meet-cute spin and #CafeBae is the new hashtag-du-jour. The problem? Katrina craves a low-profile life, and going viral threatens the peaceful world she’s painstakingly built. Besides, #CafeBae isn’t the man she’s hungry for…

With the internet on the hunt for the identity of #CuteCafeGirl, Jas Singh, bodyguard, friend, and possessor of the most beautiful eyebrows Katrina’s ever seen, comes to the rescue and whisks her away to his family’s home. Alone in a remote setting with the object of her affections? It’s a recipe for romance. But after a long dating dry spell, Katrina isn’t sure she can trust her instincts when it comes to love—even if Jas’ every look says he wants to be more than just her bodyguard…

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Misogyny
  • Sexual assault (groping) recounted
  • Emotional parental abuse
  • Anxiety
  • Panic attack, on-page
  • Post Traumatic Stress Disorder (PTSD)
  • Nightmares
  • Dissociation
  • Alcohol consumption
  • Death of a parent
  • Torture recounted
  • Explosion recounted
  • Kidnapping recounted
  • Blackmail
  • Military service recounted
  • Doxing

Hate to Want You by Alisha Rai

Hate to Want You by Alisha Rai

One night. No one will know. That was the deal. Every year, Livvy Kane and Nicholas Chandler would share one perfect night of illicit pleasure. The forbidden hours let them forget the tragedy that haunted their pasts—and the last names that made them enemies. Until the night she didn’t show up.

Now Nicholas has an empire to run. He doesn’t have time for distractions and Livvy’s sudden reappearance in town is a major distraction. She’s the one woman he shouldn’t want… so why can’t he forget how right she feels in his bed?

Livvy didn’t come home for Nicholas, but fate seems determined to remind her of his presence—and their past. Although the passion between them might have once run hot and deep, not even love can overcome the scandal that divided their families. Being together might be against all the rules . . . but being apart is impossible.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Emotional parental abuse
  • Depression
  • Anxiety
  • Panic attack
  • Suicidal ideation
  • Grief & loss depiction
  • Death of a parent recounted
  • Death of a sibling recounted
  • Car accident recounted
  • Japanese internment camps mentioned

Bath Haus by PJ Vernon

Bath Haus by PJ Vernon

Oliver Park, a young recovering addict from Indiana, finally has everything he ever wanted: sobriety and a loving, wealthy partner in Nathan, a prominent DC trauma surgeon. Despite their difference in age and disparate backgrounds, they’ve made a perfect life together. With everything to lose, Oliver shouldn’t be visiting Haus, a gay bathhouse. But through the entrance, he goes, and it’s a line crossed. Inside, he follows a man into a private room, and it’s the final line. Whatever happens next, Nathan can never know. But then, everything goes wrong, terribly wrong, and Oliver barely escapes with his life.

He races home in full-blown terror as the hand-shaped bruise grows dark on his neck. The truth will destroy Nathan and everything they have together, so Oliver does the thing he used to do so well: he lies.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Homomisia
  • Rape
  • Sexual assault
  • Child abuse
  • Panic attack
  • Gun violence

The Waking Forest by Alyssa Wees

The Waking Forest by Alyssa Wees

The waking forest has secrets. To Rhea, it appears like a mirage, dark and dense, at the very edge of her backyard. But when she reaches out to touch it, the forest vanishes. She’s desperate to know more–until she finds a peculiar boy who offers to reveal its secrets. If she plays a game.

To the Witch, the forest is her home, where she sits on her throne of carved bone, waiting for dreaming children to beg her to grant their wishes. One night, a mysterious visitor arrives and asks her what she wishes for, but the Witch sends him away. And then the uninvited guest returns.

The strangers are just the beginning. Something is stirring in the forest, and when Rhea’s and the Witch’s paths collide, a truth more treacherous and deadly than either could ever imagine surfaces. But how much are they willing to risk to survive?

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Slavery
  • Anxiety
  • Hallucinations
  • Dead body
  • Blood & gore depiction
  • Branding

Songs of a War Boy by Deng Thiak Adut

Songs of a War Boy by Deng Thiak Adut with Ben Mckelvey

Deng Adut was six years old when war came to his village in South Sudan. Taken from his mother, he was conscripted into the Sudanese People’s Liberation Army. He was taught to use an AK-47 and sent into battle.

Shot in the back, plagued by illness and the relentless brutality of war, Deng’s future was bleak. A child soldier must kill or be killed. But, after five years, he was rescued by his brother John and, miraculously, they became the third Sudanese family resettled in Australia.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Serious physical injury
  • Death of a child
  • Gun violence
  • Explosion
  • War themes, including child soldiers & conscription
  • Animal death

The Cheat Sheet by Sarah Adams

The Cheat Sheet by Sarah Adams

Hi, my name is Bree Camden, and I’m hopelessly in love with my best friend and star quarterback Nathan Donelson (so is half of America, judging by the tabloids and how much the guy dates). The first step is admitting, right? Except, I can never admit it to him because he clearly doesn’t see me that way, and the last thing I want is for things to get weird between us.

Nothing but good old-fashioned, no-touching-the-sexiest-man-alive, platonic friendship for us! Everything is exactly how I like it! Yes. Good. (I’m not crying, I’m just peeling an onion)… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Anxiety & panic attacks