Tag Archives: Anxiety & Panic Attacks

The Color Project by Sierra Abrams

The Color Project by Sierra Abrams

Bernice Aurora Wescott has one thing she doesn’t want anyone to know: her name. That is, until Bee meets Levi, the local golden boy who runs a charity organization called The Color Project. Levi is not at all shy about attempting to guess Bee’s real name. But while Levi is everything she never knew she needed, giving up her name would feel like a stamp on forever. And that terrifies her.

When unexpected news of an illness in the family drains Bee’s summer of everything bright, she is pushed to the breaking point. Losing herself in The Color Project—a world of weddings, funerals, cancer patients, and hopeful families that the charity funds—is no longer enough. Bee must hold up the weight of her family, but to do that, she needs Levi.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Child abuse
  • Anxiety
  • Car accident

Goth Girl, Queen of the Universe by Lindsay Zrull 

Goth Girl, Queen of the Universe by Lindsay S. Zrull

Jess was claimed by the state when her bio mom’s mental illness made her unstable. While their relationship is far from traditional, blood ties are hard to break. There’s only one problem: Jess can’t reunite with her mom in New York City without a bunch of paperwork and she worries her social worker will never approve the trip. That’s when she remembers Oscar’s cosplay group, which is aiming for that big convention in New York . . .

So, Jess joins Oscar’s team—with every intention of using them to get to her mom. But her plan gets complicated when she discovers that, actually, cosplay is pretty great, and so is having friends. And Oscar, who Jess thought was just a shy nerd, can be as gallant and charming as the heroes he pretends to be. As the big convention draws near, Jess will have to decide whether or not chasing a dream of “family” is worth risking the family she’s built for herself.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Schizophrenia
  • Anxiety
  • Panic attacks, on-page
  • Foster care system
  • Bullying

Writers and Lovers by Lily King 

Writers & Lovers by Lily King

Blindsided by her mother’s sudden death, and wrecked by a recent love affair, Casey Peabody has arrived in Massachusetts in the summer of 1997 without a plan. Her mail consists of wedding invitations and final notices from debt collectors. A former child golf prodigy, she now waits tables in Harvard Square and rents a tiny, mouldy room at the side of a garage, where she works on the novel she’s been writing for six years. At thirty-one, Casey is still clutching on to something nearly all her old friends have let go of: the determination to live a creative life. When she falls for two very different men at the same time, her world fractures even more. Casey’s fight to fulfill her creative ambitions and balance the conflicting demands of art and life is challenged in ways that push her to the brink.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Workplace sexual harassment
  • Cheating mentioned
  • Anxiety
  • Panic attack
  • Cancer (squamous cell carcinoma)
  • Alcohol consumption
  • Grief & loss depiction
  • Death of a wife from cancer mentioned
  • Death of a mother from heart disease
  • Death of a sister mentioned

Hunting Prince Dracula by Kerri Maniscalco 

Hunting Prince Dracula by Kerri Maniscalco

Following the grief and horror of her discovery of Jack the Ripper’s true identity, Audrey Rose Wadsworth has no choice but to flee London and its memories. Together with the arrogant yet charming Thomas Cresswell, she journeys to the dark heart of Romania, home to one of Europe’s best schools of forensic medicine… and to another notorious killer, Vlad the Impaler, whose thirst for blood became legend.

But her life’s dream is soon tainted by blood-soaked discoveries in the halls of the school’s forbidding castle, and Audrey Rose is compelled to investigate the strangely familiar murders. What she finds brings all her terrifying fears to life once again.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Misogyny
  • Post Traumatic Stress Disorder (PTSD)
  • Panic attack
  • Drug abuse mentioned
  • Blood & gore depiction
  • Dead bodies & autopsies
  • Murder
  • Poisoning
  • Fire

What You Wish For by Katherine Center 

What You Wish For by Katherine Center

Samantha Casey is a school librarian who loves her job, the kids, and her school family with passion and joy for living. But she wasn’t always that way.

Duncan Carpenter is the new school principal who lives by rules and regulations, guided by the knowledge that bad things can happen. But he wasn’t always that way.

And Sam knows it. Because she knew him before—at another school, in a different life. Back then, she loved him—but she was invisible. To him. To everyone. Even to herself. She escaped to a new school, a new job, a new chance at living. But when Duncan, of all people, gets hired… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Ableism
  • Panic attacks
  • Seizures described
  • Grief & loss depiction
  • Death of a father recounted
  • School shooting
  • Car accident
  • Disappearance of a child

Ruckus by LJ Shen

Ruckus by L.J. Shen

They say that life is a beautiful lie and death a painful truth. They’re right. No one has ever made me feel more alive than the guy who serves as a constant reminder that my clock is ticking. He is my forbidden, shiny apple. The striking fallacy to my blunt, raw, truth. He is also my sister’s ex-boyfriend. One thing you should know before you judge me; I saw him first. I craved him first. I loved him first. Eleven years later, he waltzes into my life, demanding a second chance. Dean Cole wants to be my bronze horseman. But my clock is ticking. See, I’m not like the rest. I have an illness. Sometimes I conquer it. Sometimes it conquers me. My white knight has finally arrived. Hopefully, he isn’t too late.

Goodreads • The Story Graph

Trigger and Content Warnings

  • Abandonment recounted
  • Panic attack
  • Alcohol consumption & abuse
  • Drug abuse
  • Infertility (on-page)
  • Cystic fibrosis (on-page)
  • Blackmail (on-page)

A Closed and Common Orbit by Becky Chambers

A Closed and Common Orbit by Becky Chambers

Lovelace was once merely a ship’s artificial intelligence. When she wakes up in a new body, following a total system shut-down and reboot, she has no memory of what came before. As Lovelace learns to negotiate the universe and discover who she is, she makes friends with Pepper, an excitable engineer, who’s determined to help her learn and grow. Together, Pepper and Lovey will discover that no matter how vast space is, two people can fill it together.

Goodreads • The Story Graph

Trigger and Content Warnings

  • Slavery
  • Child abuse
  • Anxiety & panic attacks
  • Alcohol consumption
  • Blood & injury depiction including body horror & amputation
  • Murder
  • Gun violence
  • Death of a child
  • Kidnapping
  • Animal death & hunting

The Long Way to a Small, Angry Planet by Becky Chambers

The Long Way to a Small, Angry Planet by Becky Chambers

Rosemary Harper doesn’t expect much when she joins the crew of the aging Wayfarer. While the patched-up ship has seen better days, it offers her a bed, a chance to explore the far-off corners of the galaxy, and most importantly, some distance from her past. An introspective young woman who learned early to keep to herself, she’s never met anyone remotely like the ship’s diverse crew, including Sissix, the exotic reptilian pilot, chatty engineers Kizzy and Jenks who keep the ship running, and Ashby, their noble captain. Life aboard the Wayfarer is chaotic and crazy—exactly what Rosemary wants. It’s also about to get… Read more.

Goodreads

Trigger and Content Warnings

  • Child abuse recounted
  • Post Traumatic Stress Disorder (PTSD)
  • Panic attacks
  • Alcohol consumption
  • Blood & injury depiction including hospitalisation, terminal illness and needles
  • Death of a parent
  • Murder
  • Gun violence
  • Torture
  • War themes & discussions of genocide

An Unwanted Guest by Shari Lapena

It’s winter in the Catskills and Mitchell’s Inn, nestled deep in the woods, is the perfect setting for a relaxing–maybe even romantic–weekend away. It boasts spacious old rooms with huge wood-burning fireplaces, a well-stocked wine cellar, and opportunities for cross-country skiing, snowshoeing, or just curling up with a good murder mystery. So when the weather takes a turn for the worse, and a blizzard cuts off the electricity–and all contact with the outside world–the guests settle in and try to make the best of it… Read more.

Goodreads

Trigger and Content Warnings

  • Bury Your Gays trope
  • Gang rape recounted
  • Infidelity
  • Post Traumatic Stress Disorder (PTSD)
  • Anxiety & panic attacks
  • Attempted suicide
  • Alcohol consumption
  • Blood & gore depiction including dead bodies
  • Death of a wife, fiancée & husband
  • Death of a brother
  • Death of a son
  • Murder & attempted murder by strangulation and poisoning
  • Physical assault
  • Death from a fall
  • Death from exposure to the cold
  • Drowning
  • Military service recounted

Goodreads • The Story Graph

Trigger & Content Warnings

  • Bury Your Gays trope
  • Gang rape recounted
  • Cheating
  • Post Traumatic Stress Disorder (PTSD)
  • Anxiety & panic attacks
  • Attempted suicide
  • Alcohol consumption
  • Blood depiction
  • Dead bodies
  • Death of a wife & husband
  • Death of a fiance
  • Death of a brother
  • Death of a son
  • Murder & attempted murder
  • Strangulation
  • Poisoning
  • Physical assault
  • Death from a fall
  • Death from exposure to the cold
  • Drowning
  • Military service recounted

American Sweethearts by Various

He’s Come Undone: A Romance Anthology by Emma Barry, Olivia Dade, Adrianna Herrera, Ruby Lang, and Cat Sebastian

For him, control is everything…until it shatters, and now he’s come undone.

Collects Appasionata by Emma Barry, Unraveled by Olivia Dade, Caught Looking by Adrianna Herrera, Yes, and…. by Ruby Lang, and Tommy Cabot Was Here by Cat Sebastian.

Goodreads • The Story Graph

Trigger & Content Warnings

Appassionata by Emma Barry– Workplace sexism mentioned
– Parental estrangement
– Anxiety
– Depression
Unraveled by Olivia Dade– Domestic violence recounted
Caught Looking by Adriana Herrera– Homomisia mentioned
Yes, And… by Ruby Lang– Parent with Early-Onset Dementia
– Panic attack, on-page
Tommy Cabot Was Here by Cat Sebastian– Homomisia
– Familial disownment
– Smoking