Tag Archives: Anxiety & Panic Attacks

This page lists books that contain trigger warnings for the depiction of anxiety and panic attacks.

The Damaged by Tijan

The Damaged by Tijan

No longer an outsider, Bailey has a family and love that she never could’ve imagined. Used to living in the shadows, Kash will now do anything to protect his family and his woman. They will take on the world together…

In the meantime, stunning motives, lies, and explosive secrets continue to unfold. 1. Quinn is in jail, awaiting trial. 2. Friends might actually be enemies. 3. And what is Calhoun plotting? More importantly, will Kash discover it before it’s too late?

Goodreads • The Story Graph

Trigger & Content Warnings

  • PTSD & trauma
  • Panic attacks
  • Murder

Terms and Conditions by Lauren Asher 

Terms and Conditions by Lauren Asher 

I’m destined to become the next CEO of my family’s media empire. The only problem? My grandfather’s inheritance clause. Fulfilling his dying wish of getting married and having an heir seemed impossible until my assistant volunteers for the job. Our marriage was supposed to be the perfect solution to my biggest problem. But the more we act in love for the public, the more unsure I feel about our contract. Caring about Iris was never part of the deal. Especially not when breaking her heart is inevitable… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Parental abuse
  • Boss-employee relationship
  • Asthma
  • Substance addiction
  • Anxiety attacks

The Bound Witch by Ivy Asher 

The Bound Witch by Ivy Asher 

I died. I looked into Rogan Kendrick’s eyes, told him I loved him…and then I died. So how the hell am I standing naked in the middle of a morgue, doing my best not to freak the fuck out?

I’m a Bone Witch, or at least I was before Rogan bound us together. Blood magic now flows through my veins too, and I think somehow the man I shouldn’t love, the one who betrayed me, who couldn’t choose me…has saved me… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Indentured servitude
  • Parental abuse & neglect
  • Panic attack
  • Alcoholism
  • Nightmares
  • Drugging
  • Physical injury
  • Dead bodies
  • Physical injuries, including eyeball trauma
  • Grief & loss depiction
  • Death of a parent
  • Death of friend
  • Torture
  • Murder & attempted murder
  • Knife violence & stabbing
  • Explosions
  • Electrocution
  • Physical assault
  • Home invasion
  • Captivity & confinement
  • Disappearance of a loved one
  • Fire
  • Loss of autonomy (mind control & possession)
  • War themes & military violence
  • Displacement

The Blood Witch by Ivy Asher 

The Blood Witch by Ivy Asher 

I never saw it coming: the bones, the magic, the betrayal. It’s no longer a question of who I can trust—the answer is no one. Now, it’s about survival. I’m in the heart of the Order, trying to solve a series of mysterious disappearances while doing everything that I can not to become bait. Enemies are circling, and they can’t seem to decide if they see me as a pawn or as a threat. Oh, and there’s that little issue of being tethered to Rogan, who I now want to kill. Enemies are circling, and they can’t seem to decide if they see me as a pawn or as a threat. Oh, and there’s that little issue of being tethered to Rogan, who I now want to kill… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Parental abuse & neglect
  • Panic attack
  • Nightmares
  • Drugging
  • Physical injuries
  • Dead bodies
  • Grief & loss depiction
  • Death of a parent
  • Death of friend
  • Death of sibling
  • Murder & attempted murder
  • Knife violence & stabbing
  • Torture
  • Explosions
  • Physical assault
  • Fire
  • Incarceration
  • Disappearance of a loved one
  • Loss of autonomy (mind control)
  • War themes & military violence

A Shadow in the Ember by Jennifer Armentrout 

Storm and Fury by Jennifer L. Armentrout

Born shrouded in the veil of the Primals, a Maiden as the Fates promised, Seraphena Mierel’s future has never been hers. Chosen before birth to uphold the desperate deal her ancestor struck to save his people, Sera must leave behind her life and offer herself to the Primal of Death as his Consort.   

However, Sera’s real destiny is the most closely guarded secret in all of Lasania—she’s not the well-protected Maiden but an assassin with one mission—one target. Make the Primal of Death fall in love. … Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Forced sex work mentioned
  • Sexual harassment
  • Child abuse
  • Arranged marriage
  • Depression
  • Anxiety & panic attacks
  • Suicide, off-page
  • Suicidal ideation
  • Self-mutilation
  • Death of a parent in childbirth
  • Blood & gore decapitation
  • Dead bodies
  • Decapitation
  • Amputation
  • Death of a father from suicide, off-page
  • Graphic murder & attempted murder
  • Torture, including restricted access to food
  • Whipping, on-page
  • Imprisonment
  • War themes & battle scenes
  • Animal abuse
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A Lady Who Looks Good When She’s Crying by Dan Ackerman

A Lady Who Looks Good When She’s Crying by Dan Ackerman

Angels shouldn’t pal around with demons, especially not ones they’ve been sent to assassinate. They shouldn’t work with them or cook them dinner, or strike a deal with the Devil for them either. Sunshine probably isn’t a very good angel.

The demon in question is Felix Specter. He’s forgiven Sunshine for stabbing him all those years ago. He’s got a lot on his plate: a curse, his mental health, and a questionable love life. Finding out Sunshine owes the Devil a few favours doesn’t help… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Panic attacks
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When We Collided by Emery Lord 

When We Collided by Emery Lord 

We are seventeen and shattered and still dancing. We have messy, throbbing hearts, and we are stronger than anyone could ever know…

Jonah never thought a girl like Vivi would come along. Vivi didn’t know Jonah would light up her world. Neither of them expected a summer like this…a summer that would rewrite their futures.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Ableism & ableist language
  • Bipolar Disorder
  • Depression
  • Panic attacks
  • Suicide discussed
  • Self harm mentioned
  • Weight loss discussed
  • Psychiatric hospitalisation
  • Death of a parent from a heart attack
  • Death of a relative from a car accident
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All’s Well by Mona Awad

All’s Well by Mona Awad

All's Well by Mona Awad

Miranda Fitch’s life is a waking nightmare. The accident that ended her burgeoning acting career left her with excruciating, chronic back pain, a failed marriage, and a deepening dependence on painkillers. And now she’s on the verge of losing her job as a college theater director. Determined to put on Shakespeare’s All’s Well That Ends Well, the play that promised, and cost, her everything, she faces a mutinous cast hellbent on staging Macbeth instead. Miranda sees her chance at redemption slip through her fingers.

That’s when she meets three strange benefactors who have an eerie knowledge of Miranda’s past and a tantalizing promise for her future… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Ableism
  • Anxiety
  • Panic attacks
  • Drug abuse
  • Alcohol abuse
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I Was Born for This by Alice Oseman 

I Was Born for This by Alice Oseman

For Angel, life is only about one thing: The Ark – a pop-rock trio of teenage boys who are currently taking the world by storm. Being part of The Ark’s fandom has given her everything – her friend Juliet, her dreams, her place in the world. Jimmy owes everything to The Ark. He’s their frontman – and playing in a band with his mates is all he ever dreamed of doing. But dreams don’t always turn out the way you think, and when Jimmy and Angel are unexpectedly thrust together they find out just how strange and surprising facing up to reality can be.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Transmisia
  • Outing recounted
  • Parental abandonment
  • Disownment
  • Alcoholism
  • Anxiety
  • Panic attacks
  • Depression
  • Suicidal ideation
  • Blood & injury depiction (broken leg)
  • Hospitalisation
  • Knife violence & stabbing
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On Tour by Zoe Sugg

On Tour by Zoe Sugg

Penny’s bags are packed. When Noah invites Penny on his European music tour, she can’t wait to spend time with her rock-god-tastic boyfriend. But, between Noah’s jam-packed schedule, less-than-welcoming bandmates and threatening messages from jealous fans, Penny wonders whether she’s really cut out for life on tour. She can’t help but miss her family, her best friend Elliot . . . and her blog, Girl Online. Can Penny learn to balance life and love on the road, or will she lose everything in pursuit of the perfect summer? 

Goodreads • The Story Graph

Trigger & Content Warnings

  • Anxiety & panic attacks
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