Anxiety & Panic Attacks – Page 18 – Trigger Warning Database

The Heart Principle by Helen Hoang

The Heart Principle by Helen Hoang

When violinist Anna Sun accidentally achieves career success with a viral YouTube video, she finds herself incapacitated and burned out from her attempts to replicate that moment. And when her longtime boyfriend announces he wants an open relationship before making a final commitment, a hurt and angry Anna decides that if he wants an open relationship, then she does, too. Translation: She’s going to embark on a string of one-night stands. The more unacceptable the men, the better.. That’s where tattooed, motorcycle-riding Quan Diep comes in. Their first attempt at a one-night stand fails, as does their second, and their third, because being with Quan is more than… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Ableism
Classism
Infidelity
Anxiety & panic attacks
Depression
Suicidal ideation
Infertility
Cancer
Death of a parent

Southern Storms by Brittainy C. Cherry

Southern Storms by Brittainy C. Cherry

All I wanted to do was run away, I never expected to crash into his arms… After leaving the city life behind to escape my loveless marriage, I moved to small town Havenbarrow for a fresh start. What I didn’t expect was to find myself drawn to the town’s black sheep. They called him troubled. Cold. A man with a dark past. What everyone seemed to miss about Jax was the splashes of light in his eyes. The random acts of kindness he performed when no one was watching. The way he made me smile and laugh. Jax helped unpack the baggage I’d been carrying around with me… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Sexual harassment
Child abuse
Anxiety & panic attacks
Depression
Death of a child
Death of a parent
Gun violence
Bullying

The Gilded Wolves by Roshani Chokshi

The Gilded Wolves by Roshani Chokshi

It’s 1889. The city is on the cusp of industry and power, and the Exposition Universelle has breathed new life into the streets and dredged up ancient secrets. Here, no one keeps tabs on dark truths better than treasure-hunter and wealthy hotelier Séverin Montagnet-Alarie. When the elite, ever-powerful Order of Babel coerces him to help them on a mission, Séverin is offered a treasure that he never imagined: his true inheritance. To hunt down the ancient artifact the Order seeks, Séverin calls upon a band of unlikely experts: An engineer with a debt to pay. A historian banished from… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Physical, verbal & emotional child abuse recounted
Parental abandonment
Panic attack
Suicide recounted
Alcohol consumption
Drugging mentioned
Stillbirth recounted
Blood & physical injuries depiction
Emesis
Grief & loss depiction
Death of a mother & father in a fire recounted
Murder & attempted murder
Physical assault
Explosion
Poisoning
Kidnapping & hostage situation
Blackmail
Colonialism & slavery discussed
Animal death mentioned

The Chaos of Standing Still by Jessica Brody

The Chaos of Standing Still by Jessica Brody

Ryn Gilbert’s life changed irrevocably a year ago when her best friend, Lottie, was behind the wheel of a T-boned car. Ryn has held onto many things ever since, including one text message that allows her to keep Lottie near— it has gotten to the point that she questions her own sanity, and even keeps her therapist from knowing that she still sees and speaks to her friend. Ryn Gilbert’s life changed irrevocably a year ago when her best friend, Lottie, was behind the wheel of a T-boned car. Ryn has held onto many things ever since, including one text message that allows… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Panic attacks
Blood depiction
Emesis
Car accident

For the Wolf by Hannah Whitten

For the Wolf by Hannah F. Whitten

As the only Second Daughter born in centuries, Red has one purpose-to be sacrificed to the Wolf in the Wood in the hope he’ll return the world’s captured gods. Red is almost relieved to go. Plagued by a dangerous power she can’t control, at least she knows that in the Wilderwood, she can’t hurt those she loves. Again. But the legends lie. The Wolf is a man, not a monster. Her magic is a calling, not a curse. And if she doesn’t learn how to use it, the monsters the gods have become will swallow the Wilderwood-and her world-whole.

Goodreads • The Story Graph

Trigger & Content Warnings

Parental emotional abuse & neglect
Anxiety & panic attacks
Audio & visual hallucinations
Self-harm for magic (cutting)
Blood depiction
Emesis
Death of a parent

The Make-Up Test by Jenny Howe

The Make-Up Test by Jenny L. Howe

Allison Avery loves to win. After acing every academic challenge she’s come up against, she’s finally been accepted into her dream Ph.D. program at Claymore University, studying medieval literature under a professor she’s admired for years. Sure, grad school isn’t easy—the classes are intense, her best friend is drifting away, and her students would rather pull all-nighters than discuss The Knight’s Tale—but she’s got this. Until she discovers her ex-boyfriend has also been accepted. Colin Benjamin might be the only person who loves winning more than Allison does, and when they’re both assigned to TA for the same profess… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Fatmisia & body shaming
Anxiety
Death of a parent

Dark Horses by Susan Mihalic

Dark Horses by Susan Mihalic

Fifteen-year-old equestrian prodigy Roan Montgomery has only ever known two worlds: inside the riding arena, and outside of it. Both, for as long as she can remember, have been ruled by her father, who demands strict obedience in all areas of her life. The warped power dynamic of coach and rider extends far beyond the stables, and Roan’s relationship with her father has long been inappropriate. She has been able to compartmentalize that dark aspect of her life, ruthlessly focusing on her ambitions as a rider heading for the Olympics, just as her father had… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Incest
Rape
Paedophilia
Child abuse
Adult-minor relationship
Panic attack
Emesis (purging)
Car accident

The Resolutions by Mia Garcia

The Resolutions by Mia Garcia

New Years are for fresh starts, but Jess just wants everything to go back to the way it was. From hiking trips, to four-person birthday parties, to never-ending group texts, Jess, Lee, Ryan, and Nora have always been inseparable—and unstoppable. But now, with senior year on the horizon, they’ve been splintering off and growing apart. And so, as always, Jess makes a plan. Reinstating their usual tradition of making resolutions together on New Year’s Eve, Jess adds a new twist: instead of making their own resolutions, the four friends assign them for each other—dares like kiss someone you know is wrong for you, show… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Panic attack
Hospital
Death of a parent recounted
Car accident

Paris Daillencourt Is About to Crumble by Alexis Hall

Paris Daillencourt Is About to Crumble by Alexis Hall

Paris Daillencourt is a recipe for disaster. Despite his passion for baking, his cat, and his classics degree, constant self-doubt and second-guessing have left him a curdled, directionless mess. So when his roommate enters him in Bake Expectations, the nation’s favourite baking show, Paris is sure he’ll be the first one sent home. But not only does he win week one’s challenge—he meets fellow contestant Tariq Hassan. Sure, he’s the competition, but he’s also cute and kind, with more confidence than Paris could ever hope to have. Still, neither his growing romance with… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Racism
Queermisia
Anxiety & panic attack

I Know Your Secret by Daphne Benedis-Grab

I Know Your Secret by Daphne Benedis-Grab

The email arrives Sunday night: Do exactly what I say, when I say it, or I will reveal your secret. On Monday morning, seventh graders Owen, Gemma, Ally, and Todd, who have nothing in common and barely know each other, must work together and follow the instructions of an anonymous blackmailer. None of them want to go along with the blackmailer’s instructions, but each of them have a secret they must protect at all costs. Set during a single day of school, the students race against the clock to complete a disquieting set of tasks, with fast-paced… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Racism mentioned
Misogyny mentioned
Adoption
Anxiety
Depression
COVID-19, discussed
Blackmail (theme)