Anxiety & Panic Attacks – Page 18 – Trigger Warning Database

The Chaos of Standing Still by Jessica Brody

The Chaos of Standing Still by Jessica Brody

Ryn Gilbert’s life changed irrevocably a year ago when her best friend, Lottie, was behind the wheel of a T-boned car. Ryn has held onto many things ever since, including one text message that allows her to keep Lottie near— it has gotten to the point that she questions her own sanity, and even keeps her therapist from knowing that she still sees and speaks to her friend. Ryn Gilbert’s life changed irrevocably a year ago when her best friend, Lottie, was behind the wheel of a T-boned car. Ryn has held onto many things ever since, including one text message that allows… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Panic attacks
Blood depiction
Emesis
Car accident

For the Wolf by Hannah Whitten

For the Wolf by Hannah F. Whitten

As the only Second Daughter born in centuries, Red has one purpose-to be sacrificed to the Wolf in the Wood in the hope he’ll return the world’s captured gods. Red is almost relieved to go. Plagued by a dangerous power she can’t control, at least she knows that in the Wilderwood, she can’t hurt those she loves. Again. But the legends lie. The Wolf is a man, not a monster. Her magic is a calling, not a curse. And if she doesn’t learn how to use it, the monsters the gods have become will swallow the Wilderwood-and her world-whole.

Goodreads • The Story Graph

Trigger & Content Warnings

Parental emotional abuse & neglect
Anxiety & panic attacks
Audio & visual hallucinations
Self-harm for magic (cutting)
Blood depiction
Emesis
Death of a parent

The Make-Up Test by Jenny Howe

The Make-Up Test by Jenny L. Howe

Allison Avery loves to win. After acing every academic challenge she’s come up against, she’s finally been accepted into her dream Ph.D. program at Claymore University, studying medieval literature under a professor she’s admired for years. Sure, grad school isn’t easy—the classes are intense, her best friend is drifting away, and her students would rather pull all-nighters than discuss The Knight’s Tale—but she’s got this. Until she discovers her ex-boyfriend has also been accepted. Colin Benjamin might be the only person who loves winning more than Allison does, and when they’re both assigned to TA for the same profess… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Fatmisia & body shaming
Anxiety
Death of a parent

Dark Horses by Susan Mihalic

Dark Horses by Susan Mihalic

Fifteen-year-old equestrian prodigy Roan Montgomery has only ever known two worlds: inside the riding arena, and outside of it. Both, for as long as she can remember, have been ruled by her father, who demands strict obedience in all areas of her life. The warped power dynamic of coach and rider extends far beyond the stables, and Roan’s relationship with her father has long been inappropriate. She has been able to compartmentalize that dark aspect of her life, ruthlessly focusing on her ambitions as a rider heading for the Olympics, just as her father had… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Incest
Rape
Paedophilia
Child abuse
Adult-minor relationship
Panic attack
Emesis (purging)
Car accident

The Resolutions by Mia Garcia

The Resolutions by Mia Garcia

New Years are for fresh starts, but Jess just wants everything to go back to the way it was. From hiking trips, to four-person birthday parties, to never-ending group texts, Jess, Lee, Ryan, and Nora have always been inseparable—and unstoppable. But now, with senior year on the horizon, they’ve been splintering off and growing apart. And so, as always, Jess makes a plan. Reinstating their usual tradition of making resolutions together on New Year’s Eve, Jess adds a new twist: instead of making their own resolutions, the four friends assign them for each other—dares like kiss someone you know is wrong for you, show… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Panic attack
Hospital
Death of a parent recounted
Car accident

Paris Daillencourt Is About to Crumble by Alexis Hall

Paris Daillencourt Is About to Crumble by Alexis Hall

Paris Daillencourt is a recipe for disaster. Despite his passion for baking, his cat, and his classics degree, constant self-doubt and second-guessing have left him a curdled, directionless mess. So when his roommate enters him in Bake Expectations, the nation’s favourite baking show, Paris is sure he’ll be the first one sent home. But not only does he win week one’s challenge—he meets fellow contestant Tariq Hassan. Sure, he’s the competition, but he’s also cute and kind, with more confidence than Paris could ever hope to have. Still, neither his growing romance with… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Racism
Queermisia
Anxiety & panic attack

I Know Your Secret by Daphne Benedis-Grab

I Know Your Secret by Daphne Benedis-Grab

The email arrives Sunday night: Do exactly what I say, when I say it, or I will reveal your secret. On Monday morning, seventh graders Owen, Gemma, Ally, and Todd, who have nothing in common and barely know each other, must work together and follow the instructions of an anonymous blackmailer. None of them want to go along with the blackmailer’s instructions, but each of them have a secret they must protect at all costs. Set during a single day of school, the students race against the clock to complete a disquieting set of tasks, with fast-paced… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Racism mentioned
Misogyny mentioned
Adoption
Anxiety
Depression
COVID-19, discussed
Blackmail (theme)

Girlfriend Material by Katia Rose

Girlfriend Material by Katia Rose

They may both be star students in their costume design program, but when it comes to relationships, Allison and Kate are as different as their fashion senses. Kate marches through life in combat boots and crop tops, breaking hearts as fast as she steals them and insisting anything more than an emotionless hook-up is a waste of time. Allison knits her own sweaters, wears socks with tiny strawberries on them, and has spent two years of college utterly failing at her goal of getting a girlfriend before graduation… Read more .

Goodreads • The Story Graph

Trigger & Content Warnings

Slut-shaming
Anxiety & panic attacks

Never Kiss Your Roommate by Philline Harms

Never Kiss Your Roommate by Philline Harms

Welcome to Seven Hills, the world’s most exclusive boarding school where only the best and brightest roam the hallowed halls. Being committed to your studies, service, and community doesn’t mean that you can’t break the rules now and again, right? But watch your back because lurking on the anonymous Chitter Chatter Blog is The Watcher—who can’t wait to reveal all the latest hookups, hot lists, and secrets around campus. The latest objects of The Watcher’s affection? Straight-off-the-train (but not exactly straight) insta-besties Evelyn and Seth.. It doesn’t take… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Queermisia, off-page
Outing
Sexual assault
Claustrophobia
Panic attacks
Alcohol consumption
Emesis
Kidnapping
Bullying & cyberbullying

Before I Do by Sophie Cousens

Before I Do by Sophie Cousens

Head-in-the-stars Audrey is about to marry down-to-earth Josh. Though they are polar opposites, they have a healthy, stable relationship; Josh is just what Audrey needs. But romance should be unpredictable and full of fireworks, and as the big day approaches, Audrey’s found herself wondering if Josh really is The One. So, when Josh’s sister shows up to the rehearsal dinner with Fred, Audrey’s What If? guy–the man she met six years ago and had one amazing day with–Audrey finds herself torn. Surely Fred’s appearance the night before she is due to get married can’t be a… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Sexual assault
Sexual workplace harassment
Parental infidelity
Divorce
Panic attacks
Heart attack, on-page
Grief & loss depiction
Death of a parent recounted