Tag Archives: Anxiety & Panic Attacks

This page lists books that contain trigger warnings for the depiction of anxiety and panic attacks.

Beneath the Wreckage by Catherine Cowles

Beneath the Wreckage by Catherine Cowles

It was supposed to be a summer we’d never forget.
Instead, everything was stolen from me. The best friend was more like a sister. The innocent way I looked at life. Leaving me with only unanswered questions. Returning to the island is the second chance I didn’t know I needed. And Hunter is the surprise that knocks me sideways. There’s a hurt in him that calls to my own.
A strength I find in sharing our scars. Igniting a spark that turns to flame. There’s a hurt in him that calls to my own. A strength I find in sharing our scars. Igniting a spark that turns to flame.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Panic attacks
  • Alzheimer’s Disease
  • Physical injury (gunshot wound)
  • Murder
  • Disappearance of a friend

The Valley and the Flood by Rebecca Mahoney

The Valley and the Flood by Rebecca Mahoney

Rose Colter is almost home, but she can’t go back there yet. When her car breaks down in the Nevada desert, the silence of the night is broken by a radio broadcast of a voicemail message from her best friend, Gaby. A message Rose has listened to countless times over the past year. The last one Gaby left before she died. So Rose follows the lights from the closest radio tower to Lotus Valley, a small town where prophets are a dime a dozen, secrets lurk in every shadow, and the diner pie is legendary. And according to Cassie Cyrene, the town’s third most accurate prophet, they’ve been… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Anxiety & anxiety attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Intrusive thoughts
  • Grief & loss depiction
  • Death of a father
  • Death of a friend
  • Car accident

Marriage for One by Ella Maise

Marriage for One by Ella Maise

Jack and I, we did everything backward. The day he lured me into his office-which was also the first day we met-he proposed. You’d think a guy who looked like him-a bit cold maybe, but still striking and very unattainable would only ask the love of his life to marry him, right? You’d think he must be madly in love. Nope. It was me he asked. A complete stranger who had never even heard of him. A stranger who had been dumped by her fiancé only weeks before. You’d think I’d laugh in his face, call him insane-and a few other names-then walk away as quickly as possible. Well, did all… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Cheating recounted
  • Panic attack
  • Alcohol consumption
  • Cancer mentioned
  • Medical treatment & procedures including surgery
  • Death of a relative in a car accident recounted

Book Lovers by Emily Henry

Book Lovers by Emily Henry

Nora Stephens’ life is books—she’s read them all—and she is not that type of heroine. Not the plucky one, not the laidback dream girl, and especially not the sweetheart. In fact, the only people Nora is a heroine for are her clients, for whom she lands enormous deals as a cutthroat literary agent, and her beloved little sister Libby. Which is why she agrees to go to Sunshine Falls, North Carolina for the month of August when Libby begs her for a sisters’ trip away—with visions of a small-town transformation for Nora, who she’s convinced needs to become the heroine in her own story. But instead of picnics in meadows, or run-ins… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Anxiety & panic attacks
  • Depression mentioned
  • Stroke (parent)
  • Grief & loss depiction
  • Death of a mother recounted

Tidal Wave by EM Lindsey

Tidal Wave by E.M. Lindsey

Gunner has spent half his life running from his past, and the other half trying to protect himself from ever being vulnerable again. He’s escaped his old club and worked hard to earn the VP patch on his cut after joining the Broken Chains. But his entire life is turned upside down when Gunner’s past comes back to haunt him, and the club’s Deaf delivery guy ends up at the wrong place at the wrong time. When his president asks him to protect the injured man, Gunner wants to say no. After all, he hasn’t been able to take his eyes off Logan since the day they met, and Gunner can’t afford that kind of distraction. But ignoring him is damn… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Ableism
  • Misogyny
  • Homomisia
  • Racism
  • Hate crimes
  • Child abuse mentioned
  • Anxiety attacks
  • Drug use
  • Knife violence & stabbing
  • Kidnapping

Darling Girl by Liz Michalski

Darling Girl by Liz Michalski

Life is looking up for Holly Darling, granddaughter of Wendy–yes, that Wendy. That is, until she gets a call that her daughter, Eden, who has been in a coma for nearly a decade, has gone missing from the estate where she’s been long tucked away. And, worst of all, Holly knows who must be responsible: Peter Pan, who is not only very real but very dangerous. Holly is desperate to find Eden and protect her son, Jack, from a terrible web of family secrets before she loses both her children. And yet she has no one to turn to–her mother, Jane, is the only other person in… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Rape & sexual assault
  • Panic attacks
  • Drug abuse
  • Death of a child
  • Car accident

Just Like Mother by Anne Heltzel

Just Like Mother by Anne Heltzel

The last time Maeve saw her cousin was the night she escaped the cult they were raised in. For the past two decades, Maeve has worked hard to build a normal life in New York City, where she keeps everything—and everyone—at a safe distance. When Andrea suddenly reappears, Maeve regains the only true friend she’s ever had. Soon she’s spending more time at Andrea’s remote Catskills estate than in her own cramped apartment. Maeve doesn’t even mind that her cousin’s wealthy work friends clearly disapprove of her single lifestyle. After all, Andrea has made her fortune in the fertility industry—baby fever comes with the territory… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Rape, on-page
  • Child abuse
  • Claustrophobia
  • Anxiety attack, on-page
  • Attempted suicide, on-page
  • Drugging
  • Forced impregnation
  • Infertility mentioned
  • Death of an infant mentioned
  • Murder
  • Car accident
  • Fire

The Library of the Unwritten by A.J. Hackwith

The Library of the Unwritten by A.J. Hackwith

Many years ago, Claire was named Head Librarian of the Unwritten Wing– a neutral space in Hell where all the stories unfinished by their authors reside. Her job consists mainly of repairing and organizing books, but also of keeping an eye on restless stories that risk materializing as characters and escaping the library. When a Hero escapes from his book and goes in search of his author, Claire must track and capture him with the help of former muse and current assistant Brevity and nervous demon courier Leto. But what… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Panic attack, on-page
  • Self-sacrifice, on-page
  • Suicide of a friend mentioned
  • Suicide by overdose recounted
  • Suicidal ideation, on-page & mentioned
  • Minor self-injury for blood magic
  • Alcohol consumption
  • Blood & injury depiction
  • Gun violence
  • Knife violence & stabbing
  • Murder & attempted murder
  • Fire
  • Drowning, on-page (two scenes)
  • Battle scenes

You’d Be Mine by Erin Hahn

You’d Be Mine by Erin Hahn

Annie Mathers is America’s sweetheart and heir to a country music legacy full of all the things her Gran warned her about. Superstar Clay Coolidge is most definitely going to end up one of those things. But unfortunately for Clay, if he can’t convince Annie to join his summer tour, his music label is going to drop him. That’s what happens when your bad boy image turns into bad boy reality. Annie has been avoiding the spotlight after her parents’ tragic death, except on her skyrocketing YouTube channel. Clay’s label wants to land Annie, and Clay has to make it… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Panic attack
  • Post Traumatic Stress Disorder
  • Alcoholism & alcohol abuse
  • Grief & loss depiction
  • Death of father from suicide
  • Death of a mother from a drug overdose

Follow Me Back by A.V. Geiger

Follow Me Back by A.V. Geiger

Tessa Hart’s world feels very small. Confined to her bedroom with agoraphobia, her one escape is the online fandom for pop sensation Eric Thorn. When he tweets to his fans, it’s like he’s speaking directly to her. Eric Thorn is frightened by his obsessive fans. They take their devotion way too far. It doesn’t help that his PR team keeps posting to encourage their fantasies. When a fellow pop star is murdered at the hands of a fan, Eric knows he has to do something to shatter his online image fast–like take down one of his top Twitter followers. But Eric’s plan to troll @TessaHeartsEric unexpectedly involves into an online… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Agoraphobia
  • Anxiety & panic attacks
  • Stalking
  • Catfishing