Tag Archives: Anxiety & Panic Attacks

This page lists books that contain trigger warnings for the depiction of anxiety and panic attacks.

The Reaper by RuNyx

The Reaper by RuNyx

Tristan ‘The Predator’ Caine had been unprepared for Morana Vitalio. After spending his entire life with a vow he broke on a rainy night, he finds himself torn in a battle between his painful past and an uncertain future. The only thing he knows? Her life still belongs to him. For Morana, the line between enemies and allies has blurred. Everything she once held dear to her has disintegrated and the unknown gapes at her, leaving her with both her freedom and life on the line in enemy territory. The only thing she knows? His life has always belonged to her. With twenty years of… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Human trafficking
  • Rape recounted
  • Panic attack
  • Suicide & suicidal ideation
  • Blood depiction
  • Death of a parent, on- & off-page
  • Death of a sibling mentioned
  • Murder & attempted murder, including the murder of children
  • Torture mentioned
  • Gun violence
  • Explosion
  • Kidnapping mentioned

Triple-Duty Bodyguards by Lily Gold

Triple-Duty Bodyguards by Lily Gold

As one of the world’s most hated celebrities, I’m used to unwanted attention. But when I wake up one morning to find a mysterious man has broken into my house, I know I need security, fast. Enter “The Angels”, my three ex-military bodyguards: Glen, the Scottish sweetheart with the scarred face and gentle hands. Kenta, the long-haired soldier with the tattooed skin and secretive smile. And Matt, the blue-eyed, bad-tempered leader haunted by his military past. Having three gorgeous men guarding me 24-7 sounds like a dream come true, but it turns out to be a nightmare. They’re always here, watching me. Caring for me. Protecting… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Slut-shaming
  • Victim-blaming
  • Anxiety & panic attacks
  • Military Post-Traumatic Stress Disorder (PTSD) including flashbacks and night terrors
  • Dieting & weight loss mentioned
  • Blood & injury depiction
  • Hospitalisation
  • Needles mentioned
  • Emesis mentioned
  • Gun & knife violence
  • Torture recounted
  • Bombing
  • Kidnapping
  • Stalking (theme)

Faking with Benefits by Lily Gold

Faking with Benefits by Lily Gold

My name is Layla Thompson, and I am undateable. Seriously. I’m twenty-eight and I’ve never had a boyfriend. And with my thirties rapidly approaching, I’m starting to lose patience. Lucky for me, I have three overprotective best friends who are all too eager to help hone my dating skills. There’s Zack, the huge rugby player with the cheeky grin and rippling biceps. Josh, the boy next door with the sculpted jaw and calculating stare. And Luke, the silver-haired divorcee who also happens to be my old professor. After a bad date leaves me crying on their shoulders, the three… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Slut-shaming
  • Sexual harassment
  • Divorce mentioned
  • Anxiety & panic attacks
  • Alcohol consumption
  • Emesis
  • Grief & loss depiction
  • Death of a partner from terminal illness recounted
  • Bullying recounted
  • Cyberbullying & online harassment

Make Me Yours by Melanie Harlow

Make Me Yours by Melanie Harlow

He’s my brother’s best friend. The hot single dad next door. And one accidental sext later, my massive crush on him is no longer a secret. It’s my own damn fault. I’m thirty years old, for heaven’s sake. I’m a kindergarten teacher and a (reasonably) responsible adult. I should know better than to get tipsy and draft a fake text listing all the dirty things I wish Officer Cole Mitchell would do to me. I wasn’t supposed to hit send. He wasn’t supposed to see it. And he definitely wasn’t supposed to text back telling me to go on. Because after that, things escalate quickly. Cole is everything I’ve… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Anxiety & panic attacks
  • Grief & loss depiction
  • Death of a wife from childbirth recounted

The Golden Hour by Niki Smith

The Golden Hour by Niki Smith

Struggling with anxiety after witnessing a harrowing instance of gun violence, Manuel Soto copes through photography, using his cellphone camera to find anchors that keep him grounded. His days are a lonely, latchkey monotony until he’s teamed with his classmates, Sebastian and Caysha, for a group project. Sebastian lives on a grass-fed cattle farm outside of town, and Manuel finds solace in the open fields and in the antics of the newborn calf Sebastian is hand-raising. As Manuel aides his new friends in their preparations for the local county fair, he learns to open up, confronts his deepest fears, and even finds first love.

Goodreads • The Story Graph

Trigger & Content Warnings

  • PTSD & trauma
  • Panic attacks
  • Gun violence recounted

Tell Me When You Feel Something by Vicki Grant

Tell Me When You Feel Something by Vicki Grant

It seemed like a cool part-time program — being a simulated patient for med school students to practice on. But now vivacious, charismatic Viv lies in a very real coma. Cellphone footage just leads to more questions. What really happened? Other kids suspect it was not an intentional overdose — but each has a reason why they can’t tell the truth. Through intertwining and conflicting narratives, a twisted story unfolds of trust betrayed as we sift through the seemingly innocent events leading up to the tragic night. Perhaps simulated patients aren’t the only people pretending to be something they’re not.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Date rape
  • Sexual assault
  • Suicide
  • Bulimia mentioned
  • Anxiety & panic attacks
  • Alcoholism
  • Alcohol consumption & abuse
  • Drug abuse
  • Drugging
  • Emesis
  • Animal death

Neon Hearts by Stefanie Simpson

Neon Hearts by Stefanie Simpson

Bea strikes up an online friendship with Josh, the mod of her disability support group, as she adapts to her new disabled reality after a serious accident. When the danger that’s dogged her for months closes in, she flees to Josh’s home during a terrible snowstorm, knowing he’s the only one she can go to. Josh needed to cut ties with his security job and life in Chadford, to seek solace in the hills and valleys of home. His intense connection and friendship with Bea made him second-guess his isolated life. He could protect her, but it would take him back to a dark place. Yet letting her go… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Post Traumatic Stress Disorder (PTSD)
  • Panic attack
  • Memory loss
  • Physical injury, including brain trauma & nerve damage
  • Burn scars
  • Eyeball trauma
  • Chronic illness, including vertigo
  • Coma recounted
  • Heart attack & stroke mentioned
  • Physical assault recounted
  • Stalking
  • Car accident recounted
  • Fire recounted
  • Homelessness recounted

Ship Wrecked by Olivia Dade

Ship Wrecked by Olivia Dade

Maria’s one-night-stand–the thick-thighed, sexy Viking of a man she left without a word or a note–just reappeared. Apparently, Peter’s her surly Gods of the Gates co-star, and they’re about to spend the next six years filming on a desolate Irish island together. She still wants him…but he now wants nothing to do with her. Peter knows this role could finally transform him from a forgettable character actor into a leading man. He also knows a failed relationship with Maria could poison the set, and he won’t sabotage his career for a woman who’s already walked away from him once. Given time, maybe they can be cooper… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Fatmisia
  • Sexism
  • Parental abandonment
  • Cheating mentioned
  • Experiences in the foster care system recounted
  • Depression
  • Anxiety & panic attacks
  • Death of a parent

Body Double by Tess Gerritsen

The Last Goodbye by Fiona Lucas

Spencer was the love of Anna’s life: her husband, her best friend, her rock. She thought their love would last forever. But three years ago, Spencer was tragically killed in an accident and Anna’s world was shattered. How can she ever move on, when she’s lost her soulmate? On New Year’s Eve Anna calls Spencer’s phone number, just to hear his old voicemail greeting. But to her shock, someone answers… Brody has inherited Spencer’s old number and is the first person who truly understands what Anna’s going through. As her and Brody’s phone calls become… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Agoraphobia
  • Anxiety & panic attacks
  • Social anxiety
  • Grief & loss depiction
  • Death of a child
  • Death of a husband

Wretched by Emily McIntire

Wretched by Emily McIntire

Evelina Westerly has always been the bad guy. As the brains, brawn, and botanist behind her family’s drug empire, she’s her father’s ruthless secret weapon. With her days divided between perfecting her greenhouse, seeking revenge for her sister’s murder, and putting a gun to the head of anyone in her way, Evelina doesn’t have time for anything else. Especially not for love. After a one-night stand with a gorgeous man at a nightclub, she’s sated her urges and is back to her criminal ways. That is, until that same man shows up as the new Westerly lackey under a totally… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Emotional child & sibling abuse recounted
  • Panic attack recounted
  • Drug use
  • Overdose mentioned
  • Grief & loss depiction
  • Death of a sibling recounted
  • Death of a parent recounted
  • Murder
  • Graphic torture
  • Gun violence
  • Physical assault