Tag Archives: Anxiety & Panic Attacks

Secretly Yours by Tessa Bailey

Secretly Yours by Tessa Bailey

Hallie Welch fell hard for Julian Vos at fourteen, after they almost kissed in the dark vineyards of his family’s winery. Now the prodigal hottie has returned to their small town. When Hallie is hired to revamp the gardens on the Vos estate, she wonders if she’ll finally get that smooch. But the grumpy professor isn’t the teenager she remembers and their polar opposite personalities clash spectacularly. One wine-fueled girls’ night later, Hallie can’t shake the sense that she did something reckless–and then she remembers the drunken secret admirer letter she left for Julian. Oh shit… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Parental abandonment
  • Panic attacks recounted, off-page
  • Grief & loss depiction
  • Death of grandmother, off-page
  • Wildfire and the related property damage and financial difficulties for a sibling recounted

Learning Curves by Ceillie Simkiss

Learning Curves by Ceillie Simkiss

Elena Mendez has always been career-first; with only two semesters of law school to go, her dream of working as a family lawyer for children is finally within reach. She can’t afford distractions. She doesn’t have time for love. And she has no idea how much her life will change, the day she lends her notes to Cora McLaughlin. A freelance writer and MBA student, Cora is just as career-driven as Elena. But over weeks in the library together, they discover that as strong as they are apart, they’re stronger together. Through snowstorms and stolen moments, through loneliness and… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Queermisia
  • Amisia
  • Anxiety attacks

Six Goodbyes We Never Said by Candace Ganger

Six Goodbyes We Never Said by Candace Ganger

Naima Rodriguez doesn’t want your patronizing sympathy as she grieves her father, her hero—a fallen Marine. She’ll hate you forever if you ask her to open up and remember him “as he was,” though that’s all her loving family wants her to do in order to manage her complex OCD and GAD. She’d rather everyone back the-eff off while she separates her Lucky Charms marshmallows into six, always six, Ziploc bags, while she avoids friends and people and living the life her father so desperately wanted for her. Dew respectfully requests a little more time to process the… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Ableism
  • Racism
  • Fatmisia
  • Depression
  • Social anxiety
  • Panic attacks, on-page
  • Obsessive Compulsive Disorder
  • Intrusive thoughts
  • Attempted suicide recounted
  • Suicidal ideation recounted
  • Death during childbirth mentioned
  • Anaphylaxis mentioned
  • Hospitalisation recounted
  • Grief & loss depiction
  • Death of a mother & father
  • Car accident recounted

Names for the Dawn by CL Beaumont

Names for the Dawn by C.L. Beaumont

Seasoned Park Ranger Will Avery has found his home in the Denali wilderness, cherishing his solitary routines for the decade leading up to 1991. The trade-off that no one knows of his identity as a transgender man feels worth it for the comforting assurance he finds in the towering glaciers. Until Will discovers an unexpected passenger in his truck—the visiting wolf biologist everyone in the Park is ecstatic to meet—Nikhil Rajawat. Nikhil doesn’t return his new colleagues’ fervour. He’s dreamt of Denali for one reason: the pinnacle of his research, and it isn’t anyone’s business that this is the last year he’ll get to chase the wolves. He… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Racism
  • Homomisia discussed
  • Transmisia recounted*
  • Familial estrangement & disownment*
  • Physical child abuse recounted*
  • Anxiety & panic attacks
  • Insomnia
  • Nightmare
  • Parent with alcoholism recounted
  • Recovery from substance addiction including an off-page relapse
  • Suicidal ideation recounted
  • Alcohol consumption
  • Pregnancy & childbirth mentioned (sc)
  • Weight loss mentioned
  • Gender dysphoria & body dysmorphia
  • Scars from top surgery mentioned
  • Gun violence*
  • Bullying
  • Animal death, including a wolf cub & death of a pet dog

*Context : When the protagonist came out to his father, his father shot a gun at the barn near him. He has wondered for years if it was intentional or an accident. As a child, the protagonist’s mother physically abused him and burnt him with cigarettes.

Little Lies by Helena Hunting

Little Lies by H. Hunting

I don’t want you. You mean nothing to me. I never loved you. I turned my words into swords. And I cut her down. Shoved the blade in and watched her fall. I said I’d never hurt her, and I did. Years later, I’m faced with all the little lies, the untruths, the false realities, the damage I inflicted, when all I wanted was to indulge my obsession. Lavender Waters is the princess in the tower. Even her name is the thing fairy tales are made of. I used to be the one who saved her. Over and over again. But I don’t want to save her anymore. I just want to pretend the lies are still the truth.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Anxiety & panic attacks
  • Post-Traumatic Stress Disorder (PTSD) & trauma
  • Self-harm
  • Alcohol consumption
  • Attempted kidnapping of a child recounted

Star Daughter by Shveta Thakrar

Star Daughter by Shveta Thakrar

If the night sky holds many secrets, it holds Sheetal Mistry’s secret the closest. A secret that explains why her hair is the silver of starlight, or why some nights the stars call Sheetal by name. Stars like her mother, who returned to her place in the constellation Pushya years ago. Since that day, Sheetal has been forced to hide. But as her seventeenth birthday draws near, the pull from the sky is growing stronger. So strong that Sheetal loses control, and a flare of starfire burns her human father—an injury only a full star’s blood can heal. Sheetal has no choice but to answer the… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Parental abandonment
  • Panic attacks
  • Alcohol consumption mentioned
  • Blood & injury depiction
  • Hospitalisation
  • Kidnaping & Captivity
  • Torture

Beneath the Wreckage by Catherine Cowles

Beneath the Wreckage by Catherine Cowles

It was supposed to be a summer we’d never forget.
Instead, everything was stolen from me. The best friend was more like a sister. The innocent way I looked at life. Leaving me with only unanswered questions. Returning to the island is the second chance I didn’t know I needed. And Hunter is the surprise that knocks me sideways. There’s a hurt in him that calls to my own.
A strength I find in sharing our scars. Igniting a spark that turns to flame. There’s a hurt in him that calls to my own. A strength I find in sharing our scars. Igniting a spark that turns to flame.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Panic attacks
  • Alzheimer’s Disease
  • Physical injury (gunshot wound)
  • Murder
  • Disappearance of a friend

The Valley and the Flood by Rebecca Mahoney

The Valley and the Flood by Rebecca Mahoney

Rose Colter is almost home, but she can’t go back there yet. When her car breaks down in the Nevada desert, the silence of the night is broken by a radio broadcast of a voicemail message from her best friend, Gaby. A message Rose has listened to countless times over the past year. The last one Gaby left before she died. So Rose follows the lights from the closest radio tower to Lotus Valley, a small town where prophets are a dime a dozen, secrets lurk in every shadow, and the diner pie is legendary. And according to Cassie Cyrene, the town’s third most accurate prophet, they’ve been… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Anxiety & anxiety attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Intrusive thoughts
  • Grief & loss depiction
  • Death of a father
  • Death of a friend
  • Car accident

Marriage for One by Ella Maise

Marriage for One by Ella Maise

Jack and I, we did everything backward. The day he lured me into his office-which was also the first day we met-he proposed. You’d think a guy who looked like him-a bit cold maybe, but still striking and very unattainable would only ask the love of his life to marry him, right? You’d think he must be madly in love. Nope. It was me he asked. A complete stranger who had never even heard of him. A stranger who had been dumped by her fiancé only weeks before. You’d think I’d laugh in his face, call him insane-and a few other names-then walk away as quickly as possible. Well, did all… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Cheating recounted
  • Panic attack
  • Alcohol consumption
  • Cancer mentioned
  • Medical treatment & procedures including surgery
  • Death of a relative in a car accident recounted

Book Lovers by Emily Henry

Book Lovers by Emily Henry

Nora Stephens’ life is books—she’s read them all—and she is not that type of heroine. Not the plucky one, not the laidback dream girl, and especially not the sweetheart. In fact, the only people Nora is a heroine for are her clients, for whom she lands enormous deals as a cutthroat literary agent, and her beloved little sister Libby. Which is why she agrees to go to Sunshine Falls, North Carolina for the month of August when Libby begs her for a sisters’ trip away—with visions of a small-town transformation for Nora, who she’s convinced needs to become the heroine in her own story. But instead of picnics in meadows, or run-ins… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Anxiety & panic attacks
  • Depression mentioned
  • Stroke (parent)
  • Grief & loss depiction
  • Death of a mother recounted