Anxiety & Panic Attacks – Page 12 – Trigger Warning Database

The Nature of Jade by Deb Caletti

Jade DeLuna is too young to die. She knows this, and yet she can’t quite believe it, especially when the terrifying thoughts, loss of breath, and dizzy feelings come. Since being diagnosed with Panic Disorder, she’s trying her best to stay calm, and visiting the elephants at the nearby zoo seems to help. That’s why Jade keeps the live zoo webcam on in her room, and that’s where she first sees the boy in the red jacket. A boy who stops to watch the elephants. A boy carrying a baby. His name is Sebastian, and he is raising his son alone. Jade is drawn into Sebastian’s cozy life with his son and his activist grandmother on their Seattle… Read more.

Goodreads

Trigger and Content Warnings

Anxiety & panic attacks (theme)

A Heart in a Body in the World by Deb Caletti

When everything has been taken from you, what else is there to do but run? So that’s what Annabelle does—she runs from Seattle to Washington, DC, through mountain passes and suburban landscapes, from long lonely roads to college towns. She’s not ready to think about the why yet, just the how—muscles burning, heart pumping, feet pounding the earth. But no matter how hard she tries, she can’t outrun the tragedy from the past year, or the person—The Taker—that haunts her. Followed by Grandpa Ed in his RV and backed by her brother and two friends (her self-appoint.. Read more.

Goodreads

Trigger and Content Warnings

Toxic friendship
Anxiety & panic attacks
Post-Traumatic Stress Disorder (PTSD)
Excessive exercise (self-harm)
Murder of a friend by gun violence
Stalking

Things We Hide from the Light by Lucy Score

Nash Morgan was always known as the good Morgan brother, with a smile and a wink for everyone. But now, this chief of police is recovering from being shot and his Southern charm has been overshadowed by panic attacks and nightmares. He feels like a broody shell of the man he once was. Nash isn’t about to let anyone in his life know he’s struggling. But his new next-door neighbour, smart and sexy Lina, sees his shadows. As a rule, she’s not a fan of physical contact unless she initiates it, but for some reason Nash’s touch is different. He feels it too. The physical connection between them is incendiary, grounding him and making… Read more.

Goodreads

Trigger and Content Warnings

Racism
Parental abandonment recounted
Domestic abuse
Panic attacks
Alcoholism recounted
Post-Traumatic Stress Disorder (PTSD)
Police brutality
Gun violence
Kidnapping

From Bad to Cursed by Lana Harper

Wild child Isidora Avramov is a thrill chaser, adept demon summoner, and—despite the whole sexy-evil-sorceress vibe—also a cuddly animal lover. When she’s not designing costumes and new storylines for the Arcane Emporium’s haunted house, Issa’s nursing a secret, conflicted dream of ditching her family’s witchy business to become an indie fashion designer in her own right. But when someone starts sabotaging the celebrations leading up to this year’s Beltane festival with dark, dangerous magic, a member of the rival Thorn family gets badly hurt—throwing immediate suspicion on the Avramovs. To clear the… Read more .

Goodreads

Trigger and Content Warnings

Racism
Anxiety & panic attacks, on-page
Self-harm for ritual
Alcohol consumption
Loss of autonomy (possession)

Love on the Lake by Helena Hunting

Teagan Firestone has always been the dutiful daughter, especially since her mom died. But as her father finally begins to move on, it’s her turn to do the same. Her destination: Pearl Lake, a close-knit community with an entrepreneurial spirit and secrets of its own.

One of them is Aaron Saunders, who dropped out of college to work construction for Pearl Lake’s upper class. He’s a mystery and has a playboy reputation—that is, until he meets Teagan. Neither of them is looking for love, but in a town this small, it’s hard not to let your heart get involved… Read more.

Goodreads

Trigger and Content Warnings

Anxiety
Substance addiction
Death of a mother recounted

This Pact Is Not Ours by Zachary Sergi

The summer before college Luca Piccone returns to Copper Cove, the idyllic campsite he and his closest friends have visited every year since they were kids. To Luca, Copper Cove is like the setting of the fantasy movies he loves, a sanctuary, protected from the dangers of the outside world, where nothing goes wrong and everything stays the same. But this year things are changing. Desperate to make this summer the best one yet, Luca tries to ignore the freshly torn rifts within his tight friend group, the pangs of unrequited love, the anxiety attacks he thought he’d left back at school, and the shadows at the edge of the forest… Read more.

Goodreads

Trigger and Content Warnings

Forced outing, recounted & off-page
Panic attacks
Suicide
Murder
Fire

The No-Show by Beth O’Leary

Siobhan is a quick-tempered life coach with way too much on her plate. Miranda is a tree surgeon used to being treated as just one of the guys on the job. Jane is a soft-spoken volunteer for the local charity shop with zero sense of self-worth. These three women are strangers who have only one thing in common: They’ve all been stood up on the same day, the very worst day to be stood up–Valentine’s Day. And, unbeknownst to them, they’ve all been stood up by the same man. Once they’ve each forgiven him for standing them up, they let him back into their lives and are in serious… Read more.

Goodreads

Trigger and Content Warnings

Sexual harassment
Cheating
Dementia
Panic attacks
Self-harm
Pregnancy
Miscarriage
Stalking

The Confidence of Wildflowers by Micalea Smeltzer

My future is a big ‘what if’ at the moment and I’m fine with that. For the most part. When Thayer Holmes moves in next door, the grumpy landscaper both fascinates and amuses me. When he asks me to nanny his kid, it’s a great way to make some extra money. It’s impossible not to fall in love with Thayer and his adorable son. There’s a big problem though. I’m eighteen. He’s thirty-one. Falling for someone almost fifteen years older than me wasn’t part of my plans, but sometimes things happen when you least expect them.

Goodreads

Trigger and Content Warnings

Sexual assault of a child mentioned
Cheating
Child abuse recounted
Anxiety, panic attacks & night terrors
Emesis
Death of a parent from cancer recounted
Death of a child

Looking Glass Sound by Catriona Ward

In a lonely cottage overlooking the windswept Maine coast, Wilder Harlow begins the last book he will ever write. It is the story of his childhood summer companions and the killer that stalked the small New England town. Of the body they found, and the horror of that discovery echoing down the decades. And of Sky, Wilder’s one-time best friend, who stole his unfinished memoir and turned it into a lurid bestselling novel, Looking Glass Sound. But as Wilder writes, the lines between memory and fiction blur. He fears he’s losing his grip on reality when he finds notes hidden around the cottage written in Sky’s… Read more.

Goodreads

Trigger and Content Warnings

Cheating mentioned
Conversion therapy mentioned
Depression
Panic attack
Self-harm
Alcohol consumption
Drug use mentioned
Abortion
Emesis
Murder
Gun violence
Poisoning
Kindapping of a child
Drowning mentioned
Stalking

Curious Tides by Pascale Lacelle

Emory might be a student at the prestigious Aldryn College for Lunar Magics, but her healing abilities have always been mediocre at best—until a treacherous night in the Dovermere sea caves leaves a group of her classmates dead and her as the only survivor. Now Emory is plagued by strange, impossible powers that no healer should possess. Powers that would ruin her life if the wrong person were to discover them. To gain control of these new abilities, Emory enlists the help of the school’s most reclusive student, Baz—a boy already well-versed in the deadly nature of darker magic, whose sister happened to be one of the drowned… Read more.

Goodreads

Trigger and Content Warnings

Anxiety & panic attacks
Depression
Self-harm & bloodletting
Institutionalisation
Murder & attempted murder
Torture
Drowning