Tag Archives: Anxiety & Panic Attacks

This page lists books that contain trigger warnings for the depiction of anxiety and panic attacks.

Practice Makes Perfect by Sarah Adams

Annie Walker is on a quest to find her perfect match-someone who nicely compliments her happy, quiet life running her flower shop in Rome, Kentucky. Unfortunately, she worries her goal might be too far out of reach when she overhears her date saying she is “so unbelievably boring.” Is it too late to become flirtatious and fun like the leading ladies in her favorite romance movies? Maybe she only needs a little practice…and Annie has the perfect person in mind to become her tutor: Will Griffin… Read more.

Goodreads

Trigger and Content Warnings

  • Ableism
  • Child abuse discussed
  • Social anxiety (SAD)
  • Grandparent with Alzheimer’s Disease mentioned
  • Death of parents recounted

Yours Truly by Abby Jimenez

Dr. Briana Ortiz’s life is seriously flatlining. Her divorce is just about finalized, her brother’s running out of time to find a kidney donor, and that promotion she wants? Oh, that’s probably going to the new man-doctor who’s already registering eighty-friggin’-seven on Briana’s “pain in my ass” scale. But just when all systems are set to hate, Dr. Jacob Maddox completely flips the game . . . by sending Briana a letter.

And it’s a really good letter. Like the kind that proves that Jacob isn’t actually Satan… Read more.

Goodreads

Trigger and Content Warnings

  • Ableism
  • Parental abandonment
  • Infidelity*
  • Divorce recounted
  • Miscarriage recounted
  • Emesis
  • Sibling with end-stage renal failure and autoimmune disease
  • Anxiety & panic attacks, on-page
  • Depression

*Context: The female protagonist’s ex-husband cheated on her with her friends.

Maame by Jessica George

It’s fair to say that Maddie’s life in London is far from rewarding. With a mother who spends most of her time in Ghana (yet still somehow manages to be overbearing), Maddie is the primary caretaker for her father, who suffers from advanced stage Parkinson’s. At work, her boss is a nightmare and Maddie is tired of always being the only Black person in every meeting.

When her mum returns from her latest trip to Ghana, Maddie leaps at the chance to get out of the family home and finally start living… Read more.

Goodreads

Trigger and Content Warnings

  • Racism
  • Panic attacks
  • Parkison’s Disease
  • Grief & loss depiction
  • Death of a parent

Flowerheart by Catherine Bakewell

Clara’s magic has always been wild. But it’s never been dangerous. Then a simple touch causes poisonous flowers to bloom in her father’s chest.

The only way to heal him is to cast an extremely difficult spell that requires perfect control. And the only person willing to help is her former best friend, Xavier, who’s grown from a sweet, shy child into someone distant and mysterious… Read more.

Goodreads

Trigger and Content Warnings

  • Drug abuse (fantastical substance)
  • Anxiety
  • Emesis
  • Body horror

Friends Like These by Jennifer Lynn Alvarez

Tegan Sheffield’s annual end-of-summer beach party is the only way to start their senior year. At least that’s what Jake Healy tells his girlfriend Jessica Sanchez.

But when a video prank from the party goes viral and a body is discovered at the beach, Jake and Jessica find themselves at the centre of a national media storm and a police investigation.

It’s a race to uncover the truth before the killer strikes again… Read more.

Goodreads

Trigger and Content Warnings

  • Date rape
  • Sexual assault
  • Revenge pornography of a minor
  • Abusive relationship
  • Toxic friendship
  • Panic attack
  • Alcohol consumption
  • Drug use mentioned
  • Physical injury (minor)
  • Emesis mentioned
  • Grief & loss depiction
  • Disappearance (theme)
  • Physical assault

Beautifully Broken by Megan Bates

There is a feral side of me always lying dormant until I have someone pretty to ruin.
I could corrupt him so easily; I could make him understand what it’s like to play with the devil. I could make him find new meanings to the words
“Beautifully Broken “
This one isn’t leaving.
I’m going to make him need me, and only me, no matter what It takes.
I haven’t laid my eyes on such a pretty boy in so long
Until him… Read more.

Goodreads

Trigger and Content Warnings

  • Consensual nonconsent/rape play
  • Dubious consent scenarios including improper BDSM practices
  • Child abuse recounted
  • Cheating mentioned
  • Depression
  • Panic attacks
  • Substance addiction
  • Suicide discussed
  • Self-harm
  • Knife play
  • Kidnapping

Deep in Providence by Riss M. Neilson

For best friends Miliani, Inez, Natalie and Jasmine, Providence, Rhode Island has a magic of its own. From the bodegas and late-night food trucks on Broad Street to The Hill that watches over the city, every corner of Providence glows with memories of them practicing spells, mixing up potions and doing séances with the help of the magic Miliani’s Filipino grandfather taught her.

But when Jasmine is killed by a drunk driver, the world they have always known is left haunted… Read more.

Goodreads

Trigger and Content Warnings

  • Sexism
  • Religious bigotry & trauma
  • Sexual harassment
  • Child abandonment
  • Anxiety
  • Parent with substance addiction
  • Alcohol consumption
  • Drug use & abuse
  • Overdose
  • Pregnancy
  • Abortion
  • Forced institutionalisation mentioned
  • Grief & loss depiction
  • Death of a parent
  • Car accident, off-page
  • Deportation mentioned

Passion or Penalty by Leah Brunner

Ever sent your brother’s best friend a video expressing your undying love for him? While hopped up on pain meds? No? Just me then? Once I knew this girl who sent a video of herself to her brother’s best friend… while she was hopped up on pain meds. And he didn’t reciprocate her feelings. Sounds like a hilarious story, right? WRONG. This really happened… to ME, Melanie Taylor. That was five years ago, so I’m over it—over him. At least, I thought I was… until West got traded to the D.C. Eagles and moved to the same city as me! Oh yeah, did I forget to mention my brother’s best friend is Weston Kershaw? An incredibly talented… Read more.

Goodreads

Trigger and Content Warnings

  • Alcohol consumption
  • Anxiety and panic attacks, on-page
  • Mentions of being trapped under ice and nearly drowning as a child

The Serpent and the Wings of Night by Carissa Broadbent

The adopted human daughter of the Nightborn vampire king, Oraya carved her place in a world designed to kill her. Her only chance to become something more than prey is entering the Kejari: a legendary tournament held by the goddess of death herself. But winning won’t be easy amongst the most vicious warriors from all three vampire houses. To survive, Oraya is forced to make an alliance with a mysterious rival. Everything about Raihn is dangerous. He is a ruthless vampire, an efficient killer, an enemy to her father’s… Read more.

Goodreads

Trigger and Content Warnings

  • Sexual assault recounted
  • Anxiety attacks
  • Self-harm mentioned
  • Blood, gore and injury depiction including dead bodies
  • Death of a wife and child recounted
  • Building collapse
  • Murder
  • Torture
  • Whipping
  • Explosions & fire
  • War themes & battle scenes
  • Animal attack
  • Animal hunting & death

Working It by Christine d’Abo

Nolan Carmichael is getting a fresh start—new career, new company, new life. The only problem is, he liked his old life just fine . . . until an accident robbed him of his health, his job, his self-confidence, and his ability to go out in public without having anxiety attacks. Zack Anderson has scared away his last four administrative assistants. So when he hires Nolan on a whim, he’s not too worried, since Nolan will be gone within the week anyway. Two weeks later, Nolan has made himself indispensable, completely reforming Zack’s schedule, life . . . and libido. But in a company… Read more.

Goodreads

Trigger and Content Warnings

  • Anxiety & panic attacks
  • Car accident recounted