Anxiety & Panic Attacks – Page 44 – Trigger Warning Database

The Avant-Guards, Vol. 1 by Carly Usdin

The Avant-Guards, Vol. 1 by Carly Usdin

As a transfer student to the Georgia O’Keeffe College for Arts and Subtle Dramatics, former sports star Charlie is struggling to find her classes, her dorm, and her place amongst a student body full of artists who seem to know exactly where they’re going. When the school’s barely-a-basketball-team unexpectedly attempts to recruit her, Charlie’s adamant that she’s left that life behind…until she’s won over by the charming team captain, Liv, and the ragtag crew she’s managed to assemble. And while Charlie may have left cut-throat competition in in the dust, sinking these hoops may be exactly what she needs to see the person she truly wants to be.

Goodreads • The Story Graph

Trigger & Content Warnings:

Anxiety
Panic attack (on-page)

In Deeper Waters by FT Lukens

In Deeper Waters by F.T. Lukens

Prince Tal has long awaited his coming-of-age tour. After spending most of his life cloistered behind palace walls as he learns to keep his forbidden magic secret, he can finally see his family’s kingdom for the first time. His first taste of adventure comes just two days into the journey, when their crew discovers a mysterious prisoner on a burning derelict vessel.

Tasked with watching over the prisoner, Tal is surprised to feel an intense connection with the roguish Athlen. So when Athlen leaps overboard and disappears, Tal feels responsible and heartbroken, knowing Athlen could not have survived in the open ocean.

That is, until Tal runs into Athlen days later on dry land, very much alive, and as charming—and secretive—as ever. But before they can pursue anything further, Tal is kidnapped by pirates and held ransom in a plot to reveal his rumored powers and instigate a war. Tal must escape if he hopes to save his family and the kingdom. And Athlen might just be his only hope…

Goodreads • The Story Graph

Trigger & Content Warnings:

Panic attacks
Kidnapping
Torture

Unbelievable by Sara Shepard

Unbelievable by Sara Shepard

Four pretty little liars’ charmed lives have turned into living nightmares. Emily’s been shipped off to Iowa to live with her überconservative cousins. Aria’s boyfriend is behind bars—because of her. Spencer’s afraid she was involved in Ali’s murder. But Hanna’s fate is far worse: She’s clinging to life in the hospital because she knew too much. These liars have tried to keep their scandals secret, but the truth is about to rock their pretty little world!

Full of unexpected twists and shocking revelations, Unbelievable is the fourth book in New York Times bestselling author Sara Shepard’s compelling Pretty Little Liars series.

Goodreads • The Story Graph

Trigger & Content Warnings:

Ableism
Queermisia
Fatmisia and body shaming
Outing mentioned
Student-teacher relationship
Queermisic parents
Disownment
Cheating mentioned
Amnesia
Blackouts mentioned
Bulimia
Panic attacks
Alcohol consumption
Hospitals
Physical injuries
Coma
Attempted murder
Physical assault mentioned
Stalking
Blackmail

Killer by Sara Shepard

Killer by Sara Shepard

In picture-perfect Rosewood, Pennsylvania, ash-blond highlights gleam in the winter sun and frozen lakes sparkle like Swarovski crystals. But pictures often lie— and so do Rosewood’s four prettiest girls.

Hanna, Aria, Spencer, and Emily have been lying ever since they became friends with beautiful Alison DiLaurentis. Ali made them do terrible things—things they had to keep secret for years. And even though Ali was killed at the end of seventh grade, their bad-girl ways didn’t die with her.

Hanna’s on a mission to corrupt Rosewood’s youth, starting with a very attractive sophomore. Aria’s snooping into her boyfriend’s past. Spencer’s stealing— from her family. And pure little Emily’s abstaining from abstinence.
The girls should be careful, though. They thought they were safe when Ali’s killer was arrested and A’s true identity was finally revealed. But now there’s a new A in town turning up the heat. And this time Rosewood is going to burn.

Goodreads • The Story Graph

Trigger & Content Warnings:

Ableism
Queermisia
Conversion camp mentioned
Fatmisia and body shaming
Slut shaming
Misogyny
Sexual assault
Sexual harassment
Emotional parental abuse
Parental neglect
Eating disorders
Bingeing and purging recounted
Disordered thoughts about food
Anxiety attack
Alcohol consumption
Emesis recounted
Attempted murder
Stalking
Blackmail
Fire
Car accident recounted

Heartless by Sara Shepard

Heartless by Sara Shepard

Four gorgeous girls are telling very ugly stories.

First Emily, Aria, Hanna, and Spencer claimed they found a dead body in the woods behind Spencer’s house, only to have it vanish without a trace. Then, when the same woods went up in flames, they swore they saw someone who’s supposed to be dead rise from the ashes. And even after all that, the pretty little liars are still playing with fire. Call me heartless, but it’s about time someone shut these liars up for good. After all, nobody likes a girl who cries wolf—least of all me.

Goodreads • The Story Graph

Trigger & Content Warnings:

Ableism and ableist language
Racist slurs
Misogyny
Fatmisia and body shaming
Queermisic language
Sexual harassment
Cheating mentioned
Post-traumatic stress disorder (PTSD)
Panic attack/s
Eating disorder
Suicide mentioned
Fire
Stalking
Blackmail
Bullying

The Boy Who Steals Houses by C. G. Drews

The Boy Who Steals Houses by C. G. Drews

Can two broken boys find their perfect home?

Sam is only fifteen but he and his autistic older brother, Avery, have been abandoned by every relative he’s ever known. Now Sam’s trying to build a new life for them. He survives by breaking into empty houses when their owners are away, until one day he’s caught out when a family returns home. To his amazement this large, chaotic family takes him under their wing – each teenager assuming Sam is a friend of another sibling. Sam finds himself inextricably caught up in their life, and falling for the beautiful Moxie.

But Sam has a secret, and his past is about to catch up with him.

Goodreads • The Story Graph

Trigger & Content Warnings:

Ableism and ableist language
Child abuse
Physical and verbal abuse
Anxiety
Panic attacks
Suicidal ideation
Self-harm mentioned
Alcohol consumption
Recreational drug use mentioned
Blood depiction
Physical injuries
Serious injury to a loved ones
Physical assault
Bullying
Homelessness
Incarceration of a parent

The Disasters by M. K. England

The Disasters by M. K. England

Hotshot pilot Nax Hall has a history of making poor life choices. So it’s not exactly a surprise when he’s kicked out of the elite Ellis Station Academy in less than twenty-four hours.

But Nax’s one-way trip back to Earth is cut short when a terrorist group attacks the Academy. Nax and three other washouts escape—barely—but they’re also the sole witnesses to the biggest crime in the history of space colonization. And the perfect scapegoats.

On the run and framed for atrocities they didn’t commit, Nax and his fellow failures execute a dangerous heist to spread the truth about what happened at the Academy.

They may not be “Academy material,” and they may not get along, but they’re the only ones left to step up and fight.

Goodreads • The Story Graph

Trigger & Content Warnings:

Transmisia recounted
Ableism recounted
Child abuse
Anxiety
Anxiety/panic attacks, on-page
Nightmares
Suicide mentioned
Suicidal ideation
Nonconsensual drugging
Blood depiction
Physical injuries
Serious injury to a loved one
Hospital
Death of a mother recounted
Death of a father recounted
Murder and attempted murder
Gun violence
Plane crash
Car crash
Wrongful imprisonment
Colonialism themes

Spellhacker by M. K. England

Spellhacker by M. K. England

In Kyrkarta, magic—known as maz—was once a freely available natural resource. Then an earthquake released a magical plague, killing thousands and opening the door for a greedy corporation to make maz a commodity that’s tightly controlled—and, of course, outrageously expensive.

Which is why Diz and her three best friends run a highly lucrative, highly illegal maz siphoning gig on the side. Their next job is supposed to be their last heist ever.

But when their plan turns up a powerful new strain of maz that (literally) blows up in their faces, they’re driven to unravel a conspiracy at the very center of the spellplague—and possibly save the world.

No pressure.

Goodreads • The Story Graph

Trigger & Content Warnings:

Panic attacks
Drug use
Attempted murder

The Night Masquerade by Nnedi Okorafor

The Night Masquerade by Nnedi Okorafor

Binti has returned to her home planet, believing that the violence of the Meduse has been left behind. Unfortunately, although her people are peaceful on the whole, the same cannot be said for the Khoush, who fan the flames of their ancient rivalry with the Meduse.

Far from her village when the conflicts start, Binti hurries home, but anger and resentment has already claimed the lives of many close to her.

Once again it is up to Binti, and her intriguing new friend Mwinyi, to intervene–though the elders of her people do not entirely trust her motives–and try to prevent a war that could wipe out her people, once and for all.

Goodreads • The Story Graph

Trigger & Content Warnings:

Panic attacks
Blood & gore depiction
Death of parents
Fire mentioned
War themes

Home by Nnedi Okorafor

Home by Nnedi Okorafor

It’s been a year since Binti and Okwu enrolled at Oomza University. A year since Binti was declared a hero for uniting two warring planets. A year since she abandoned her family in the dawn of a new day.

And now she must return home to her people, with her friend Okwu by her side, to face her family and face her elders.

But Okwu will be the first of his race to set foot on Earth in over a hundred years, and the first ever to come in peace.

After generations of conflict can human and Meduse ever learn to truly live in harmony?

Goodreads • The Story Graph

Trigger & Content Warnings:

Racism
Panic attacks
Nightmares
PTSD & trauma flashbacks
Blood depiction