Tag Archives: Anxiety & Panic Attacks

Capture the Sun by Jessie Mihalik

As a recovery specialist, Lexi Bowen’s jobs typically require more trickery and thievery than honest work. Her former captain might not approve of her flexible morals, but stealing artifacts for rich assholes pays the bills, and Lexi’s had enough of war and death. The FHP left her to die once; she doesn’t plan to give them a chance to finish the job. Unfortunately, her latest contract takes her to Valovia itself—and right back into the orbit of Nilo Shoren, a Valovian teleporter who already cost her one payday and nearly stole her heart. Armoured against his clever charm, Lexi… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

  • Foster care system experiences recounted
  • Post-Traumatic Stress Disorder (PTSD)
  • Nightmare & panic attack
  • Alcohol consumption
  • Death of a sister in combat recounted
  • Death of both parents recounted (protagonist)
  • Murder & attempted murder
  • Torture
  • Physical assault
  • Explosion

Best of Luck by Kate Clayborn

Greer Hawthorne is finally on the cusp of proving to her big, overprotective family that shes independent until a careless mistake jeopardizes her plan to graduate. Lucky for her, theres someone in town who may be able to help. Alex Averin plans to show up for his sisters wedding, then get straight back to his job as a world-renowned photojournalist. But when gorgeous, good-hearted Greer needs an assist with a photography project, he’s powerless to say no. Can a ceaseless wanderer find a stopping place alongside a woman determined to set out on her own, or are Alex and Greer both pushing their luck too far?

Goodreads

Trigger and Content Warnings

  • Ableism and internalised ableism
  • Anxiety & panic attacks
  • Parent with alcoholism & gambling addiction
  • Physical injuries
  • Alcohol consumption
  • Death of mother recounted
  • Poverty recounted

Nona the Ninth by Tamsyn Muir

Her city is under siege. The zombies are coming back. And all Nona wants is a birthday party. In many ways, Nona is like other people. She lives with her family, has a job at her local school, and loves walks on the beach and meeting new dogs. But Nona’s not like other people. Six months ago she woke up in a stranger’s body, and she’s afraid she might have to give it back. The whole city is falling to pieces. A monstrous blue sphere hangs on the horizon, ready to tear the planet apart. Blood of Eden forces have surrounded the last Cohort facility and wait for the…. Read more.

Goodreads

Trigger and Content Warnings

  • Suicidal ideation & suicide (secondary character)
  • Protagonist with pica & food sensory issues
  • Panic attack
  • Blood, gore & injury depiction including body horror, cancer, jellyfish sting, needles and dead bodies
  • Eugenics recounted
  • Murder by stabbing & shooting
  • Immolation (secondary characters)
  • Physical assault
  • Loss of autonomy (possession)
  • Nuclear bombs
  • Alcohol consumption & smoking (cigarettes)

Not Here to Make Friends by Jodi McAlister

Murray O’Connell is standing on the greatest precipice of his career. As showrunner of the reality dating show Marry Me, Juliet, Murray is determined to make this season a success. Nothing and nobody will stand in his way. Except perhaps Lily Fireball, the network’s choice for this season’s villain. Lily has classic reality TV appeal: She’s feisty, dramatic, and never backs down from a fight. She also happens to be Murray’s estranged best friend and former co-showrunner. What was once a perfectly planned season turns to chaos as the two battle for control. Working in reality television, they’re used to drama, secrets, and romance. But what happens when suddenly they’re at the center of the storyline?

Goodreads

Trigger and Content Warnings

  • Outing
  • Anxiety & panic attack (secondary character)
  • Alcohol consumption
  • Secondary character in cancer remission
  • COVID-19 pandemic
  • Physical assault (off-page)
  • Death of a husband in a car accident recounted

Can I Steal You for a Second? by Jodi McAlister

Mandie Mitchell will do anything to get over her toxic ex. Even sign up to the polarising reality dating show, Marry Me, Juliet. But with her self-esteem in tatters, she’s not sure she’s brave enough to actually go on the show – until she forms a friendship with fellow contestant Dylan Gilchrist, who gives her the push she needs. Dylan is everything Mandie is not – tough, strong, and totally unafraid to speak her mind. Unfortunately, she also looks set to win, as she soon becomes the clear favourite of the Romeo, who also happens to share the same name. It’s annoying, really, just how perfect the Dylans seem for… Read more.

Goodreads

Trigger and Content Warnings

  • Racism
  • Workplace sexism & sexual harassment
  • Biphobia & panphobia recounted including forced outing (secondary character)
  • Infidelity recounted
  • Anxiety & panic attacks (secondary character)
  • Alcohol consumption
  • Dieting discussed
  • COVID-19 pandemic
  • Death of a father from cancer mentioned
  • Bullying

Context : One protagonist’s ex-husband cheated and the other left her ex-boyfriend for another woman.

Make You Mine This Christmas by Lizzie Huxley-Jones

After a year from hell, Haf is ready to blow off steam at a Christmas party: a kind stranger, a few too many drinks and suddenly she’s kissing Christopher under the mistletoe – in front of his ex-girlfriend. The next day the news is out that they’re apparently a couple, madly in love and coming to Oxlea to spend the festive season with Christopher’s family. But Haf doesn’t have better holiday plans and to save her new friend from embarrassment, she agrees to pretend to be Christopher’s girlfriend for Christmas. It has the makings of a hilarious anecdote they’ll be… Read more.

Goodreads

Trigger and Content Warnings

  • Ableism
  • Infidelity*
  • Panic attack
  • Alcohol consumption & smoking

*Context : Dubious infidelity due to fake dating.

Heavy Hitter by Katie Cotugno

With four chart-topping albums, Lacey Logan is a superstar whose life no longer feels like her own. Her every move is photographed, videoed, and dissected online, and her carefully curated Instagram feed studied by fans worldwide. To maintain her privacy, Lacey skilfully controls her narrative, showing fans and paparazzi what she wants them to see. But when Lacey discovers her boyfriend is hiding two devastating secrets—a bad cocaine habit and a pregnant girlfriend—she begins to lose confidence and control of her own story. Then big-shouldered baseball play… Read more.

Goodreads

Trigger and Content Warnings

  • Infidelity recounted
  • Parental divorce recounted
  • Alcohol consumption
  • Chronic knee, back & shoulder pain (protagonist)
  • Panic attack
  • Parent with alcoholism
  • Death of a brother from a heroin overdose recounted
  • Cyberstalking & stalking discussed
  • Car accident

Context : The protagonist receives minor injuries from paparazzi in a hit-and-run accident chasing her car. The protagonist’s ex-partner cheated and got his mistress pregnant.

The Conspiracy of Us by Maggie Hall

Avery West’s newfound family can shut down Prada when they want to shop in peace, and can just as easily order a bombing when they want to start a war. Part of a powerful and dangerous secret society called the Circle, they believe Avery is the key to an ancient prophecy. Some want to use her as a pawn. Some want her dead. To unravel the mystery putting her life in danger, Avery must follow a trail of clues from the monuments of Paris to the back alleys of Istanbul with two boys who work for the Circle — beautiful, volatile Stellan and mysterious, magnetic Jack. But as the clues expose a stunning… Read more.

Goodreads

Trigger and Content Warnings

  • Sexism & homophobia mentioned
  • Attempted rape recounted
  • Forced breeding (implied)
  • Child abuse & parental abandonment
  • Panic attack (on-page)
  • Alcohol consumption & smoking
  • Pregnancy mentioned
  • Miscarriage
  • Blood, gore & injury depiction
  • Emesis
  • Death of a mother & father
  • Death of a friend
  • Murder & attempted murder
  • Knife & gun violence
  • Explosions mentioned
  • Kidnapping, captivity & being held hostage situation at knifepoint
  • Stalking & blackmail
  • Car accident (off-page)
  • Bullying recounted

The Dixon Rule by Elle Kennedy

Diana Dixon has a lot going on this summer. She’s rehearsing for a ballroom dance competition, juggling two jobs, and dealing with an ex-boyfriend who can’t take the hint it’s over. Yet despite all that, she still has plenty of time and energy to tell Shane Lindley to screw off. Shane just moved into her apartment building and seems dedicated to sleeping his way through her entire cheerleading squad. Sure, he’s a tall, gorgeous hockey player, but he’s messing with her turf. This calls for some ground rules: no parties in her apartment, leave her teammates alone, and—most importantly—leave her alone. What Diana doesn’t realise is that… Read more.

Goodreads

Trigger and Content Warnings

  • Domestic violence (on-page)
  • Panic attacks
  • Death of a parent from a cancer (on-page)

Wild Eyes by Elsie Silver

A rugged mountain town seemed like the perfect escape from a life in shambles. But on day one I ran full tilt into the world’s hottest single dad and now all my plans are ruined. As a chart-topping country singer with a recent streak of bad press it’s hard to find any peace. But I find it in Rose Hill. With a little boy and a little girl who steal my heart just as thoroughly as their dad. Weston Belmont. The man is a shameless flirt. He oozes confidence and masculinity in a way that’s downright distracting. And in bed? He’s addictive. Everything with him is wild and impulsive and I’m desperate to regain some control. But no one has supported… Read more.

Goodreads

Trigger and Content Warnings

  • Emotional & financial parental abuse
  • Dieting mentioned
  • Anxiety & panic attacks (on-page)
  • Alcohol consumption
  • Death by overdose mentioned (off-page)