Anxiety & Panic Attacks – Page 23 – Trigger Warning Database

How It Feels to Float by Helena Fox

How It Feels to Float by Helena Fox

Biz knows how to float. She has her posse, her mum and the twins. She has Grace. And she has her dad, who tells her about the little kid she was, and who shouldn’t be here – because he died when she was seven – but is. So she doesn’t tell anyone her dark thoughts. She knows how to float, right there on the surface – normal okay regular fine. But when the tethers that hold Biz steady come undone – when her dad disappears along with all comfort – might it be easier, better, sweeter to float away?

Goodreads • The Story Graph

Trigger & Content Warnings

Ableism
Slut-shaming
Sexual assault
Anxiety
Depression
Dissociation
Hallucinations
Panic attack, on-page
Suicidal ideation
Alcohol consumption
Grief & loss depiction (theme)
Death of a father recounted
Car accident recounted
Drowning
Bullying

All My Rage by Sabaa Tahir

All My Rage by Sabaa Tahir

Lahore, Pakistan. Then. Misbah is a dreamer and storyteller, newly married to Toufiq in an arranged match. After their young life is shaken by tragedy, they come to the United States and open the Cloud’s Rest Inn Motel, hoping for a new start. Juniper, California. Now. Salahudin and Noor are more than best friends; they are family. Growing up as outcasts in the small desert town of Juniper, California, they understand each other the way no one else does. Until The Fight, which destroys their bond with the swift fury of a star exploding. Now, Sal scrambles to run the family motel as his mother Misbah’s… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Racism & racial slurs
Islamomisia
Sexual assault of a child
Physical child abuse
Panic attacks
Alcohol consumption
Drug use & abuse, including a non-fatal overdose
Substance addiction
Alcoholism
Death of a parent
Police brutality
Bullying

Seven Mercies by L. R. Lam and Elizabeth

After an ambush leaves the Novantae resistance in tatters, the survivors scatter across the galaxy. Wanted by two great empires, the bounty on any rebel’s head is enough to make a captor filthy rich. And the seven devils? Biggest score of them all. To avoid attacks, the crew of Zelus scavenge for supplies on long-abandoned Tholosian outposts. Not long after the remnants of the rebellion settle briefly on Fortuna, Ariadne gets a message with unimaginable consequences: the Oracle has gone rogue. In a planned coup against the Empire’s new ruler, the AI has developed a way of mass programming citizens into mindless drone… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Slavery
Dysphoria
Child abuse recounted
Panic attacks
Suicide & suicidal ideation
Chronic illness
Murder
Genocide
Torture
Police brutality
Gun violence
Explosion
War & colonialisation

Beth and Amy by Virginia Kantra

Beth and Amy by Virginia Kantra

Amy March is more like her older sister Jo than she’d like to admit. An up-and-coming designer in New York’s competitive fashion industry, ambitious Amy is determined to get out of her sisters’ shadow and keep her distance from their North Carolina hometown. But when Jo’s wedding forces her home, she must face what she really wants…and confront the One Big Mistake that could upend her life and forever change her relationship with Jo. Gentle, unassuming Beth grew up as the good girl of the family. A talented singer-songwriter, she’s overcome her painful… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Eating disorder
Anxiety
Panic attacks
Hospitalisation

Air Awakens by Elise Kova

Air Awakens by Elise Kova

The Solaris Empire is one conquest away from uniting the continent, and the rare elemental magic sleeping in seventeen-year-old library apprentice Vhalla Yarl could shift the tides of war. Vhalla has always been taught to fear the Tower of Sorcerers, a mysterious magic society, and has been happy in her quiet world of books. But after she unknowingly saves the life of one of the most powerful sorcerers of them all—the Crown Prince Aldrik—she finds herself enticed into his world. Now she must decide her future: Embrace her sorcery and leave the life she’s known, or eradicate her magic and remain as she’s always been. And with powerful… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Explosion
Knife violence
Poisoning

Highly Illogical Behavior by John Corey Whaley

Highly Illogical Behavior by John Corey Whaley

Sixteen-year-old Solomon is agoraphobic. He hasn’t left the house in three years, which is fine by him. Ambitious Lisa desperately wants to get into the second-best psychology program for college (she’s being realistic). But is ambition alone enough to get her in? Enter Lisa. Determined to “fix” Sol, Lisa steps into his world, along with her charming boyfriend, Clark, and soon the three form an unexpected bond. But, as Lisa learns more about Sol and he and Clark grow closer and closer, the walls they’ve built around themselves start to collapse and their friendships threaten to do the same.

Goodreads • The Story Graph

Trigger & Content Warnings

Ableism
Coming out themes
Agoraphobia
Anxiety & panic attacks
Self-harm

Blood on the Tracks, Volume One by Shuzo Oshimi

Blood on the Tracks, Vol. 1 by Shuzo Oshimi

Seiichi’s mother loves him very much, and his days pass with placid regularity. School, friends, even the attention of his attractive classmate Fukiishi.
Until one terrible summer day, that all changes…

Goodreads • The Story Graph

Trigger & Content Warnings

Paedophilia
Incest
Panic attack
Death of a child
Animal death
Bullying

Paladin’s Grace by T. Kingfisher

Paladin’s Grace by T. Kingfisher

Stephen’s god died on the longest day of the year… Three years later, Stephen is a broken paladin, living only for the chance to be useful before he dies. But all that changes when he encounters a fugitive named Grace in an alley and witnesses an assassination attempt gone wrong. Now the pair must navigate a web of treachery, beset on all sides by spies and poisoners, while a cryptic killer stalks one step behind

Goodreads • The Story Graph

Trigger & Content Warnings

Infidelity recounted
Depression
Panic attack, on-page
Suicide by poison
Alcohol consumption
Decapitation
Autopsy scene
Death of a mother from consumption mentioned
Murder
Home invasion
False imprisonment
Military service recounted

The First Time She Drowned by Kerry Kletter

The First Time She Drowned by Kerry Kletter

Cassie O’Malley has been trying to keep her head above water—literally and metaphorically—since birth. It’s been two and a half years since Cassie’s mother dumped her in a mental institution against her will, and now, at eighteen, Cassie is finally able to reclaim her life and enter the world on her own terms. But freedom is a poor match against a lifetime of psychological damage. As Cassie plumbs the depths of her new surroundings, the startling truths she uncovers about her own family narrative make it impossible to cut the tethers of a tumultuous past. And when the unhealthy… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Fatmisia & body shaming
Rape
Child abuse
Anxiety
Depression
Suicide
Self-harm

The Minders by John Marrs

The Minders by John Marrs

In the 21st century information is king. But computers can be hacked, and files can be broken into. So a unique government initiative has been borne. Five ordinary people have been selected to become the latest weapon in thwarting cyber terrorism. A revolutionary medical procedure has turned them into the ultimate secret keepers – the country’s most secretive information has been taken offline and turned into genetic code implanted inside their heads. Together the five know every secret – the truth behind every Government lie conspiracy theory and… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Domestic abuse
Anxiety
Suicide
Self-harm mentioned