Anxiety & Panic Attacks – Page 24 – Trigger Warning Database

Air Awakens by Elise Kova

Air Awakens by Elise Kova

The Solaris Empire is one conquest away from uniting the continent, and the rare elemental magic sleeping in seventeen-year-old library apprentice Vhalla Yarl could shift the tides of war. Vhalla has always been taught to fear the Tower of Sorcerers, a mysterious magic society, and has been happy in her quiet world of books. But after she unknowingly saves the life of one of the most powerful sorcerers of them all—the Crown Prince Aldrik—she finds herself enticed into his world. Now she must decide her future: Embrace her sorcery and leave the life she’s known, or eradicate her magic and remain as she’s always been. And with powerful… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Explosion
Knife violence
Poisoning

Highly Illogical Behavior by John Corey Whaley

Highly Illogical Behavior by John Corey Whaley

Sixteen-year-old Solomon is agoraphobic. He hasn’t left the house in three years, which is fine by him. Ambitious Lisa desperately wants to get into the second-best psychology program for college (she’s being realistic). But is ambition alone enough to get her in? Enter Lisa. Determined to “fix” Sol, Lisa steps into his world, along with her charming boyfriend, Clark, and soon the three form an unexpected bond. But, as Lisa learns more about Sol and he and Clark grow closer and closer, the walls they’ve built around themselves start to collapse and their friendships threaten to do the same.

Goodreads • The Story Graph

Trigger & Content Warnings

Ableism
Coming out themes
Agoraphobia
Anxiety & panic attacks
Self-harm

Blood on the Tracks, Volume One by Shuzo Oshimi

Blood on the Tracks, Vol. 1 by Shuzo Oshimi

Seiichi’s mother loves him very much, and his days pass with placid regularity. School, friends, even the attention of his attractive classmate Fukiishi.
Until one terrible summer day, that all changes…

Goodreads • The Story Graph

Trigger & Content Warnings

Paedophilia
Incest
Panic attack
Death of a child
Animal death
Bullying

Paladin’s Grace by T. Kingfisher

Paladin’s Grace by T. Kingfisher

Stephen’s god died on the longest day of the year… Three years later, Stephen is a broken paladin, living only for the chance to be useful before he dies. But all that changes when he encounters a fugitive named Grace in an alley and witnesses an assassination attempt gone wrong. Now the pair must navigate a web of treachery, beset on all sides by spies and poisoners, while a cryptic killer stalks one step behind

Goodreads • The Story Graph

Trigger & Content Warnings

Infidelity recounted
Depression
Panic attack, on-page
Suicide by poison
Alcohol consumption
Decapitation
Autopsy scene
Death of a mother from consumption mentioned
Murder
Home invasion
False imprisonment
Military service recounted

The First Time She Drowned by Kerry Kletter

The First Time She Drowned by Kerry Kletter

Cassie O’Malley has been trying to keep her head above water—literally and metaphorically—since birth. It’s been two and a half years since Cassie’s mother dumped her in a mental institution against her will, and now, at eighteen, Cassie is finally able to reclaim her life and enter the world on her own terms. But freedom is a poor match against a lifetime of psychological damage. As Cassie plumbs the depths of her new surroundings, the startling truths she uncovers about her own family narrative make it impossible to cut the tethers of a tumultuous past. And when the unhealthy… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Fatmisia & body shaming
Rape
Child abuse
Anxiety
Depression
Suicide
Self-harm

The Minders by John Marrs

The Minders by John Marrs

In the 21st century information is king. But computers can be hacked, and files can be broken into. So a unique government initiative has been borne. Five ordinary people have been selected to become the latest weapon in thwarting cyber terrorism. A revolutionary medical procedure has turned them into the ultimate secret keepers – the country’s most secretive information has been taken offline and turned into genetic code implanted inside their heads. Together the five know every secret – the truth behind every Government lie conspiracy theory and… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Domestic abuse
Anxiety
Suicide
Self-harm mentioned

Horrid by Katrina Leno

Horrid by Katrina Leno

Following her father’s death, Jane North-Robinson and her mom move from sunny California to the dreary, dilapidated old house in Maine where her mother grew up. All they want is a fresh start, but behind North Manor’s doors lurks a history that leaves them feeling more alone…and more tormented. As the cold New England autumn arrives, and Jane settles in to her new home, she finds solace in old books and memories of her dad. She steadily begins making new friends, but also faces bullying from the resident “bad seed,” struggling to tamp down her own worst… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Ableism
Child abuse recounted
Self-harm mentioned
Suicidal ideation mentioned
Suicide attempt & suicide, off-page
Hospitalisation
Panic attacks
Nightmares
Flashbacks & blackouts
Pica (central theme)
Blood depiction
Grief & loss depiction
Death of a father & husband from a heart attack recounted
Death of a sister recounted
Death of a child recounted
Murder & attempted murder
Vivisepulture (being buried alive), on-page & recounted
Physical assault
Home invasion & vandalism
Death of a pet kitten mentioned
Bullying

You Must Not Miss by Katrina Leno

You Must Not Miss by Katrina Leno

Magpie Lewis started writing in her yellow notebook the day after her family self-destructed. The day her father ruined her mother’s life. The day Eryn, Magpie’s sister, skipped town and left her to fend for herself. The day of Brandon Phipp’s party. Now Magpie is called a slut in the hallways of her high school, her former best friend won’t speak to her, and she spends her lunch period with a group of misfits who’ve all been as socially exiled as she has. And so, feeling trapped and forgotten, Magpie retreats to her notebook, dreaming up a magical place called Near. Near is perfect–a place… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Bimisia
Transmisia
Slut shaming
Victim blaming
Rape & date rape
Child neglect
Cheating
Anxiety & anxiety attacks
Suicide
Suicidal ideation
Alcoholism
Alcohol consumption & abuse
Drugging
Murder
Bullying

Everything All at Once by Katrina Leno

Everything All at Once by Katrina Leno

Lottie Reeves has always struggled with anxiety, and when her beloved Aunt Helen dies, Lottie begins to fear that her own unexpected death might be waiting around every corner. Aunt Helen wasn’t a typical aunt. She was the author of the best–selling Alvin Hatter series, about siblings who discover the elixir of immortality. Her writing inspired a generation of readers. In her will, she leaves one last writing project—just for Lottie. It’s a series of letters, each containing mysterious instructions designed to push Lottie out of her comfort zone. Soon, Lottie’s trying some writing of her own, leaping off cliffs, and even fall… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Queermisia
Child abuse
Anxiety & panic attacks, on-page
Suicide mentioned
Alcohol consumption
Terminal cancer
Hospital
Emesis mentioned
Grief & loss depiction (theme)
Death of an aunt
Death from a fall
Drowning mentioned

The Dead Romantics by Ashley Poston

The Dead Romantics by Ashley Poston

Florence Day is the ghostwriter for one of the most prolific romance authors in the industry, and she has a problem—after a terrible breakup, she no longer believes in love. It’s as good as dead. When her new editor, a too-handsome mountain of a man, won’t give her an extension on her book deadline, Florence prepares to kiss her career goodbye. But then she gets a phone call she never wanted to receive, and she must return home for the first time in a decade to help her family bury her beloved father. For ten… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Cheating recounted*
Panic attack, on-page
Grief & loss depiction (theme)
Death of a parent
Bullying recounted

*Context : The male protagonist’s ex-fiancé cheated on him.