Tag Archives: Anxiety Disorders

This page lists books that contain trigger warnings for the depiction of anxiety disorders and panic attacks, including social anxiety disorder and general anxiety disorder.

The Phoenix Keeper by S.A. MacLean

As head phoenix keeper at a world-renowned zoo for magical creatures, Aila’s childhood dream of conserving critically endangered firebirds seems closer than ever. There’s just one glaring caveat: her zoo’s breeding program hasn’t functioned for a decade. When a tragic phoenix heist sabotages the flagship initiative at a neighboring zoo, Aila must prove her derelict facilities are fit to take the reins. But saving an entire species from extinction requires more than stellar animal handling skills. Carnivorous water horses, tempestuous thunderhawks, mischievous dragons. Aila has no problem wrangling beasts. But muster… Read more.

Goodreads

Trigger and Content Warnings

  • Anxiety (protagonist)

Director’s Cut by Carlyn Greenwald

At twenty-nine, Valeria Sullivan is a celebrated, award-winning actress. But when her attempt to transition to directing is complicated by a bad interview on a late night show, Val decides she’s had enough of Hollywood. Intent on pursuing her other passion, she pours herself into a guest professorship at USC, hoping to transition to academia fulltime. Standing in her way is her co-professor, Maeve Arko, whose brilliance and beauty is matched only by her contempt for Val. As Val rises to the challenges that teaching throws at her, though, Maeve starts to soften, and soon sparks… Read more.

Goodreads

Trigger and Content Warnings

  • Homophobia & biphobia
  • Anxiety & panic attacks
  • Alcohol consumption

You Had Me at Happy Hour by Timothy Janovsky

O’ little town of Bethlehem, Pennsylvania—it may be charming, but Julien Boire can’t wait to get out of there. Soon he’ll be leaving to take an advanced wine course that will put him on track to become a master sommelier. Meantime, his OCD demands he keep clear of distractions, especially the hot new hire at his aunt and uncle’s restaurant, Martin’s Place. Which should be easy, because Greg Harlow is as ill-suited to Julien as a bold cabernet is to a delicate salmon entrée. As charismatic and confident as Julien is tightly wound, Greg is a TikTok mixologist who could… Read more.

Goodreads

Trigger and Content Warnings

  • Anxiety & Obsessive Compulsive Disorder (OCD)
  • Alcohol consumption (theme)

Just for the Summer by Abby Jimenez

Justin has a curse, and thanks to a Reddit thread, it’s now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They’ll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work. Emma hadn’t planned that her next assignment as a traveling nurse would be in Minnesota, but she and her best friend agree that dating Justin is too… Read more,

Goodreads

Trigger and Content Warnings

  • Child abandonment & neglect recounted
  • Foster care experiences mentioned
  • Post-Traumatic Stress Disorder (PTSD)
  • Depression
  • Anxiety & panic attacks
  • Emesis
  • Death of a parent in a car accident mentioned
  • Incarceration of a parent

The Prospects by K.T. Hoffman

Hope is familiar territory for Gene Ionescu. He has always loved baseball, a sport made for underdogs and optimists like him. He also loves his team, the minor league Beaverton Beavers, and, for the most part, he loves the career he’s built. As the first openly trans player in professional baseball, Gene has nearly everything he’s ever let himself dream of—that is, until Luis Estrada, Gene’s former teammate and current rival, gets traded to the Beavers, destroying the careful equilibrium of Gene’s life. Gene and Luis can’t manage a civil conversation off the field or a competent play on it, but in the close confines… Read more,

Goodreads

Trigger and Content Warnings

  • Transphobia mentioned & deadnaming recounted
  • Coming out themes
  • Alcohol consumption & smoking mentioned (secondary character)
  • Parent with alcoholism recounted
  • Anxiety & panic attacks
  • Surgery & needles mentioned
  • Hospitalisation for fainting from dehydration after a panic attack
  • Minor sport injury (secondary character)
  • Death of a father recounted
  • Car accident recounted*

*Context : A protagonist had a panic attack while driving. Mentions of scars from top surgery, and the use of needles for testosterone injections and ear piercings. A protagonist is adopted by his uncle after his alcoholic mother abandoned him as a child.

Himawari House by Harmony Becker

When Nao returns to Tokyo to reconnect with her Japanese heritage, she books a yearlong stay at the Himawari sharehouse. There she meets Hyejung and Tina, two other girls who came to Japan to freely forge their own paths. The trio live together, share meals, and even attend the same Japanese-language school, which results in them becoming fast friends. But will they be able to hold one another up as life tests them with new loves, old heartbreaks, and the everyday challenges of being fish out of water?

Goodreads

Trigger and Content Warnings

  • Racism
  • Parental abandonment & estrangement
  • Infidelity
  • Anxiety
  • Alcohol consumption

Bitter Sweet Heart by H. Hunting

From the outside looking in, I live a charmed life: hockey legend for a father, my own promising future in the league, a great family, awesome friends. It’s not untrue, but it’s not quite that simple either. My dad’s advice has always been to make hockey my number-one priority—at least until I make it to the pros. So, going into my senior year of college, I have a plan. I’ll put in the effort required to pass my classes, play hockey like my life depends on it, and avoid relationships. All I have to do is stay focused on the end game, and I’ll walk away with a degree and into a career in the NHL. It… Read more.

Goodreads

Trigger and Content Warnings

  • Sexual harassment
  • Emotionally abusive relationship & gaslighting
  • Anxiety & panic attacks
  • Kidnapping mentioned

I Hope This Finds You Well by Natalie Sue

As far as Jolene is concerned, her interactions with her colleagues should start and end with her official duties as an admin for Supershops, Inc. Unfortunately, her irritating, incompetent coworkers don’t seem to understand the importance of boundaries. Her secret to survival? She vents her grievances in petty email postscripts, then changes the text colour to white so no one can see. That is, until one of her secret messages is exposed. Her punishment: sensitivity training (led by the suspiciously friendly HR guy, Cliff) and rigorous email restrictions. When an IT mix-up grants her access to her entire department’s private emails… Read more.

Goodreads

Trigger and Content Warnings

  • Emotional child abuse & gaslighting
  • Anxiety, depression & Post-Traumatic Stress Disorder (PTSD)
  • Bullying & workplace harassment
  • Terminal cancer mentioned

The Half-Life of Ruby Fielding by Lydia Kang

Brooklyn, 1942. War rages overseas as brother and sister Will and Maggie Scripps contribute to the war effort stateside. Ambitious Will secretly scouts for the Manhattan Project while grief-stricken Maggie works at the Navy Yard, writing letters to her dead mother between shifts. But the siblings’ quiet lives change when they discover a beautiful woman hiding under their back stairs. This stranger harbours an obsession with poisons, an affection for fine things, and a singular talent for killing small creatures. As she draws Will and Maggie deeper into her mysterious past…. Read more.

Goodreads

Trigger and Content Warnings

  • Depression & anxiety
  • Suicide & attempted suicide
  • Murder

King of Pride by Ana Huang

Reserved, controlled, and proper to a fault, Kai Young has neither the time nor inclination for chaos—and Isabella, with her purple hair and inappropriate jokes, is chaos personified. With a crucial CEO vote looming and a media empire at stake, the billionaire heir can’t afford the distraction she brings. Isabella is everything he shouldn’t want, but with every look and every touch, he’s tempted to break all his rules…and claim her as his own. Bold, impulsive, and full of life, Isabella Valencia has never met a party she doesn’t like or a man she couldn’t charm…except for Kai Young… Read more.

Goodreads

Trigger and Content Warnings

  • Anxiety & intrusive thoughts
  • Alcohol consumption
  • Drug use & overdose
  • Death of a parent recounted
  • Gun violence
  • Blackmail & stalking