Tag Archives: Anxiety Disorders

This page lists books that contain trigger warnings for the depiction of anxiety disorders and panic attacks, including social anxiety disorder and general anxiety disorder.

Done and Dusted by Lyla Sage

For the first time in her life, Clementine “Emmy” Ryder has no idea what she’s doing. She’s accomplished everything on her to-do list. She left her small hometown of Meadowlark, Wyoming; went to college; and made a career for herself by doing her favoourite thing: riding horses. But after an accident makes it impossible for her to get back into the saddle, she has no choice but to return to the hometown she always wanted to escape. Luke Brooks is Meadowlark’s most notorious bad boy, bar owner, and bachelor. He’s also the unofficial fifth member of the Ryder family. As Emmy’s older brother’s best friend, Luke… Read more.

Goodreads

Trigger and Content Warnings

  • Parental abandonment & child neglect mentioned
  • Anxiety & panic attacks (on-page)
  • Alcohol consumption
  • Death of a parent recounted (off-page)

Meredith, Alone by Claire Alexander

Meredith Maggs has everything a person needs. A best friend in Sadie. A beloved cat in Fred. Jigsaws to fill the time. Recipes to perfect. Even a weekly visit from the Tesco delivery guy. So what if she hasn’t left the house in 1,214 days? That her memories are treacherous, and it’s getting harder to ignore the estranged sister knocking at her door. How long can one woman keep the world out? How long before she invites in what’s out there? And how long does it take to discover the person you were meant to be?

Goodreads

Trigger and Content Warnings

  • Sexual assault
  • Child abuse & domestic violence
  • Familial estrangement discussed
  • Attempted suicide recounted
  • Self-harm
  • Agoraphobia & depression (protagonist)
  • Miscarriage & stillbirth

Figure It Out, Henri Weldon by Tanita S. Davis

Seventh grader Henrietta Weldon gets to switch schools—finally! She’ll be “mainstreaming” into public school, leaving her special education school behind. She can’t wait for her new schedule, new friends, and new classes. Henri’s dyscalculia, a learning disability that makes math challenging to process and understand, is what she expects to give her problems. What she doesn’t expect is a family feud with her sister over her new friends, joining the girls’ soccer team, and discovering poetry. Henri’s tutor and new friend, Vinnie, reminds her to take it slow. One problem at a time… Read more.

Goodreads

Trigger and Content Warnings

  • Anxiety
  • Bullying

Drawing Deena by Hena Khan

Deena’s never given a name to the familiar knot in her stomach that appears when her parents argue about money, when it’s time to go to school, or when she struggles to find the right words. She manages to make it through each day with the help of her friends and the art she loves to make. While her parents’ money troubles cause more and more stress, Deena wonders if she can use her artistic talents to ease their burden. She creates a logo and social media account to promote her mom’s home-based business selling clothes from Pakistan to the local community. With her cousin and friends modeling the outfits and lending… Read more.

Goodreads

Trigger and Content Warnings

  • Anxiety & panic attacks

Keeping 13 by Chloe Walsh

Following a devastating injury that has left him sidelined and stripped of his beloved number 13 jersey, Johnny Kavanagh is struggling to hold onto his dreams. Lost, insecure, and desperately seeking comfort, he sets his sights on unravelling the mystery of the girl with the midnight-blue eyes, who haunts his every waking hour. Keeping secrets has never been a problem for Shannon Lynch. The life she was born into demands nothing less. She knows that demons and evil men don’t just exist in fairytales. They exist in her world, too. Traumatized beyond repair after her return from Dublin, and desperate to protect her little brothers… Read more.

Goodreads

Trigger and Content Warnings

  • Child abuse & neglect by a parent with alcoholism (on-page)
  • Foster care system experiences recounted
  • Anxiety & panic attacks
  • Alcohol consumption
  • Substance addiction (secondary character)
  • Unplanned teen pregnancy & miscarriage mentioned
  • Physical injury & illness and hospitalisation for surgery recounted
  • Murder by arson
  • Attempted murder by knife
  • Drowning
  • Graphic bullying (on-page)

Binding 13 by Chloe Walsh

They are from opposites sides of the track – but when their two worlds collide, nothing will ever be the same again. Johnny Kavanagh has everything going for him. On the rugby pitch, he’s a force to be reckoned with. Primed for stardom, he’s heading straight for the top. Nothing can possibly get in his way, right? Not even the shy new girl at Tommen College. The one with the sad eyes and hidden bruises. The one that distracts him like no one ever has. Life has never been easy for Shannon Lynch. Bullied and tortured, she arrives at Tommen College mid-way through the school year.. Read more.

Goodreads

Trigger and Content Warnings

  • Child abuse & neglect by a parent with alcoholism (on-page)
  • Foster care system experiences recounted
  • Sexual assault of a minor (side character, off-page)
  • Suicidal ideation
  • Anxiety & panic attacks
  • Alcohol consumption
  • Teen pregnancy & miscarriage mentioned
  • Hospitalisation for surgery
  • Physical injury & illness including cyclic vomiting syndrome (on-page)
  • Physical assault
  • Graphic bullying (on-page)

Love, Life, and the List by Kasie West

Seventeen-year-old Abby Turner’s summer isn’t going the way she’d planned. She has a not-so-secret but definitely unrequited crush on her best friend, Cooper. She hasn’t been able to manage her mother’s growing issues with anxiety. And now she’s been rejected from an art show because her work “has no heart.” So when she gets another opportunity to show her paintings, Abby isn’t going to take any chances. Which is where the list comes in. Abby gives herself one month to do ten things, ranging from face a fear (#3) to learn a stranger’s story (#5) to fall in love (#8). She knows that if she can complete the list, she’ll become… Read more.

Goodreads

Trigger and Content Warnings

  • Parent with agoraphobia

The Prospects by K.T. Hoffman

Hope is familiar territory for Gene Ionescu. He has always loved baseball, a sport made for underdogs and optimists like him. He also loves his team, the minor league Beaverton Beavers, and, for the most part, he loves the career he’s built. As the first openly trans player in professional baseball, Gene has nearly everything he’s ever let himself dream of—that is, until Luis Estrada, Gene’s former teammate and current rival, gets traded to the Beavers, destroying the careful equilibrium of Gene’s life. Gene and Luis can’t manage a civil conversation off the field or a competent play on it, but in the close confines of dugout bench… Read more.

Goodreads

Trigger and Content Warnings

  • Transphobia mentioned
  • Anxiety

Worry by Alexandra Tanner

It’s March of 2019, and twenty-eight-year-old Jules Gold—anxious, artistically frustrated, and internet-obsessed—has been living alone in the apartment she once shared with the man she thought she’d marry when her younger sister Poppy comes to crash. Indefinitely. Poppy is a year out from a suicide attempt only Jules knows about, and as she searches for work and meaning in Brooklyn, Jules spends her days hate-scrolling the feeds of Mormon mommy bloggers and waiting for life to happen. Then the hives that’ve plagued Poppy since childhood flare up. Jules’s uterus turns against her. Poppy brings home a… Read more.

Goodreads

Trigger and Content Warnings

  • Depression & anxiety
  • Suicidal ideation
  • Disordered eating & a secondary character with an eating disorder (bulimia)
  • Animal cruelty

A Love Catastrophe by Helena Hunting

Kitty Hart has become internet famous as the Kitty Whisperer for her expertise on all things feline, and as a result, her cat-sitting business is booming. But lately, she has a terrible feeling that maybe her life isn’t  quite  going where it’s supposed to—especially after falling face-first into her newest client.  Not exactly the best first impression. Fortunately, Miles Thorn is just as bad at first impressions. Strike he doesn’t like cats, especially Prince Francis, the haughty and mischievous Sphynx his mom left in his care. Strike tackling Kitty to the floor in a misguided attempt to save the pet he continually calls “the gremlin.”

Goodreads

Trigger and Content Warnings

  • Social anxiety
  • Parent with dementia
  • Physical illness (allergic reaction)
  • Grief & loss depiction
  • Death of a parent recounted
  • Death of a sibling recounted
  • Cyberbullying