Tag Archives: Anxiety Disorders

This page lists books that contain trigger warnings for the depiction of anxiety disorders and panic attacks, including social anxiety disorder and general anxiety disorder.

Gone Wolf by Amber McBride

In the future, a Black girl known only as Inmate Eleven is kept confined — to be used as a biological match for the president’s son, should he fall ill. She is called a Blue — the colour of sadness. She lives in a small-small room with her dog, who is going wolf more often – he’s pacing and imagining he’s free. Inmate Eleven wants to go wolf too―she wants to know why she feels so Blue and what is beyond her small-small room. In the present, Imogen lives outside of Washington DC. The pandemic has distanced her from everyone but her mother and her therapist. Imogen has intense phobias and nightmares of confinement. Her two older brothers… Read more.

Goodreads

Trigger and Content Warnings

  • Slavery & forced labour
  • Racism (theme)
  • Anxiety & agoraphobia
  • Death of siblings
  • Mentions of the real murders of Black Americans by the police
  • Death of a pet

Finally Heard by Kelly Yang

When ten-year-old Lina Gao sees her mom’s video on social media take off, she’s captivated by the potential to be seen and heard! Maybe online she can finally find the confidence she craves. Whereas in real life she’s growing so fast, she feels like microwave popcorn, bursting out of her skin! .With the help of her two best friends, Carla and Finn, and her little sister, Millie, Lina sets off to go viral. Except there’s a lot more to social media than Lina ever imagined, 1. Seeing inside her classmates’ lives! Is she really the only person on the planet who doesn’t have a walk-in closet? 2. Group chats! Disappearing videos! Will anyone.. Read more.

Goodreads

Trigger and Content Warnings

  • Anxiety & disordered eating
  • Minor cyberbullying

What Feasts at Night by T. Kingfisher

After kan terrifying ordeal at the Usher manor, Alex Easton feels as if ka just survived another war. All ka crave is rest, routine, and sunshine, but instead, as a favour to Angus and Miss Potter, they find kanself heading to kan family hunting lodge, deep in the cold, damp forests of their home country, Gallacia. In theory, one can find relaxation in even the coldest and dampest of Gallacian autumns, but when Easton arrives, ka find the caretaker dead, the lodge in disarray, and the grounds troubled by a strange, uncanny silence. The villagers whisper that a breath-stealing monster from folklore has taken up residence in Eastonh… Read more.

Goodreads

Trigger and Content Warnings

  • Military-Post Traumatic Stress Disorder (PTSD) including flashbacks, nightmares, and panic attacks
  • Alcohol consumption
  • Physical illness and injury including chronic shoulder injury and pneumonia
  • Depiction of a dead body
  • Graphic body horror (theme)
  • Military enlistment during wartime discussed
  • Animal hunting mentioned

Black Sheep by Brynne Weaver and Alexa Harlowe

Serial killer. That’s not the first thing you’d think when you meet Bria Brooks.She’s reserved. Polite. Charming, when she wants to be. But delve a little deeper. She’s cunning. Brilliant. Ruthless. Bria Brooks is not just a black sheep. She’s a wolf. And she has her heart set on a very elusive prize. Caron Berger. Trouble is, she’s not the only one. Dr. Elijah Kaplan is also on the hunt for the enigmatic leader of the Legio Agni cult. Caron Berger is a phantom, and Eli is keen on catching the ghost. What he doesn’t need is a beautiful and brutal doctoral student haunting his steps. Especially not one who seems so breakable, or who tempts him to bend every rule until it snaps, or who calls to each of… Read more.

Goodreads

Trigger and Content Warnings

  • Consensual non-consensual (noncon)
  • Parental abandonment
  • Child abuse & neglect recounted including whipping, burning and physical assault
  • Panic attacks & claustrophobia
  • Undiagnosed Post-Traumatic Stress Disorder (PTSD)
  • Murder
  • Torture
  • Kidnapping
  • Religious trauma & cults recounted

Meet Me at the Lake by Carley Fortune

Fern Brookbanks has wasted far too much of her adult life thinking about Will Baxter. She spent twenty-four hours in her early twenties with the aggravatingly attractive, idealistic artist – a chance encounter that spiralled into a daylong city adventure. The timing was wrong, but their connection was they shared every secret, every dream, and made a pact to meet one year later. Fern showed up. Will didn’t. At thirty-two, Fern’s life hasn’t turned out how she imagined it. She’s back home, running her mother’s lakeside resort, which is in disarray – and her ex-boyfriend is the manager. She needs a lifeline. To Fern’s surprise, it comes in the form of Will, who arrives – nine years too late… Read more.

Goodreads

Trigger and Content Warnings

  • Anxiety
  • Insomnia
  • Post-partum depression
  • Obsessive-Compulsive Disorder (OCD)
  • Grief & loss depiction
  • Death of a parent, off-page

Canadian Boyfriend by Jenny Holiday

The fake Canadian boyfriend. It’s a thing. The get out of jail free card for all kinds of sticky social situations. “I can’t go to prom; I’m going to be out of town visiting my boyfriend in Canada.” It’s all over pop culture. But Aurora Evans did it first. Once upon a time she met a teenage hockey player at the Mall of America. He was from Canada. He was a boy. She may have fudged the “friend” part a little, but it wasn’t like she was ever going to see him again. It wasn’t like she hurt anyone. Until she did—years later—on both counts. When pro hockey player and recent widower Mike Martin walks into the dance studio where Aurora Evans… Read more.

Goodreads

Trigger and Content Warnings

  • Verbal parental abuse
  • Eating disorder recovery
  • Anxiety & panic attack, on-page
  • Grief & loss depiction
  • Death of a spouse & mother in a car accident

The Princess of Thornwood Drive by Khalia Moreau

One year ago, a tragic car accident killed 22-year-old Laine’s parents and left her 18-year-old sister, Alyssa, paralyzed and nonverbal. Now—instead of studying animal nutrition or competing as one of the few equestrians of color—Laine is struggling with predatory banks, unscrupulous health care organizations, and rude customers at the coffee shop where she works. That’s why when Lake Forest Adult Day Center offers to take care of Alyssa, free of charge, Laine is relieved. Alyssa isn’t relieved, though. After all, in her mind, there was never a car accident. Instead, she and her parents—the king and queen of Mirendal—were attacked one year ago in the forest, her parents kidnapped… Read more.

Goodreads

Trigger and Content Warnings

  • Sexual assault of a disabled person
  • Anxiety & panic attack
  • Death of both parents in a car accident
  • Car accident resulting in traumatic mutism & paralysis

Final Offer by Lauren Asher

Callahan. I’m the Kane brother everyone gossips about behind closed doors. Trust fund brat. Washed-up athlete. High-functioning alcoholic. No one knows the real me but her. Lana Castillo—my childhood best friend and the only woman I ever loved. When I broke her heart six years ago, I promised to never return to Lake Wisteria. I kept my word until my grandfather’s will changed everything. To receive my inheritance, I was tasked with spending a summer at the family lake house before selling it. The request was simple in theory until my entire plan blew up on the very first day. Turns out Lana doesn’t just live at the house, but… Read more.

Goodreads

Trigger and Content Warnings

  • Parental abandonment
  • Emotional & verbal child abuse
  • Substance addiction & alcoholism
  • Anxiety & panic attacks
  • Drug use (smoking)
  • Overdose recounted
  • Infertility
  • Cancer
  • Death of a grandfather
  • Animal abuse

At First Spite by Olivia Dade

When Athena Greydon’s fiancé ends their engagement, she has no choice but to move into the Spite House she recklessly bought him as a wedding gift. This is a problem, for several reasons: The house, originally built as a brick middle finger to the neighbours, is only ten feet wide. Her ex’s home is attached to hers. And Dr. Matthew Vine the Freaking Third (aka the uptight, judgmental jerk who convinced his younger brother to leave her) is living on the other side, only a four-foot alley away. If she has to see Matthew every time she looks out the windows, she might as… Read more.

Goodreads

Trigger and Content Warnings

  • Parental abandonment & neglect recounted
  • Depression & depressive episode, on-page
  • Anxiety
  • Death of an infant sibling recounted, on-page

Top Ten by Katie Cotugno

 Ryan McCullough and Gabby Hart are the unlikeliest of best friends. Prickly, anxious Gabby would rather do literally anything than go to a party. Ultra-popular Ryan is a hockey star who can get any girl he wants—and frequently does. But somehow their relationship just works; from dorky Monopoly nights to rowdy house parties to the top ten lists they make about everything under the sun. Now, on the night of high school graduation, everything is suddenly changing—in their lives, and in their relationship. As they try to figure out what they mean to each other and where to go from here, they make a final top ten this time, counting down the top ten moments of their friendship.

Goodreads

Trigger and Content Warnings

  • Social Anxiety & panic attacks
  • Internalised ableism
  • Emotional abuse & gaslighting
  • Emesis
  • Hospitalisation for concussion