Anxiety & Panic Attacks – Page 39 – Trigger Warning Database

Wait for It by Jenn McKinlay

Wait for It by Jenn McKinlay

Stuck in a dreary Boston winter, Annabelle Martin would like nothing more than to run away from her current life. She’s not even thirty years old, twice-divorced, and has just dodged a marriage proposal… from her ex-husband. When she’s offered her dream job as creative director at a cutting-edge graphic design studio in Phoenix, she jumps at the opportunity to start over.

When she arrives in the Valley of the Sun, Annabelle is instantly intrigued by her anonymous landlord. Based on the cranky, handwritten notes Nick Daire leaves her, she assumes he is an old, rich curmudgeon. Annabelle is shocked when she finally meets Nick and discovers that he’s her age and uses a wheelchair. Nick suffered from a stroke a year ago, and while there’s no physical reason for him not to recover, he is struggling to overcome the paralyzing fear that has kept him a prisoner in his own home.

Goodreads • The Story Graph

Trigger & Content Warnings:

Abandonment recounted
Anxiety & panic attack
Parent with alcoholism recounted
Stroke
Grief & loss depiction
Death of a parent recounted

When Sparks Fly by Helena Hunting

When Sparks Fly by Helena Hunting

Running the Spark House, a hotel/event space that has been in her family for years, has been Avery Spark’s lifelong dream. After years of working hard and making personal sacrifices, Avery and her two younger sisters have turned the Spark House into the premier destination in Colorado Springs. Avery is living her best life—she works with her sisters and loves every minute of it, she has a great group of friends, and she lives in a fantastic condo with her best friend Declan. She might not have any love in her life, but she’s happy.

But everything comes to a screeching halt when Avery is in a car accident, leaving her immobile for weeks. After nearly losing Avery, Declan insists that he will be the one to take care of her while she recovers. However, as Declan becomes Avery’s caretaker, lines begin to blur… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

Cheating recounted
Post Traumatic Stress Disorder
Anxiety & panic attacks
Recreational drug use
Death of a parent
Car accident, on-page
Stalking

Here Comes the Sun by Nicole Dennis-Benn

Here Comes the Sun by Nicole Dennis-Benn

Capturing the distinct rhythms of Jamaican life and dialect, Nicole Dennis-Benn pens a tender hymn to a world hidden among pristine beaches and the wide expanse of turquoise seas. At an opulent resort in Montego Bay, Margot hustles to send her younger sister, Thandi, to school. Taught as a girl to trade her sexuality for survival, Margot is ruthlessly determined to shield Thandi from the same fate. When plans for a new hotel threaten their village, Margot sees not only an opportunity for her own financial independence but also perhaps a chance to admit a shocking secret: her forbidden love for another woman. As they face the impending destruction of their community, each woman fighting to balance the burdens she shoulders with the freedom she craves must confront long-hidden scars. From a much-heralded new writer, Here Comes the Sun offers a dramatic glimpse into a vibrant, passionate world most outsiders see simply as paradise.

Goodreads • The Story Graph

Trigger & Content Warnings:

Ableism & ableist language
Body shaming & fatmisia
Classism
Colourism
Lesbomisia
Homomisia
Sexism & misogyny
Racism & racial slurs, including misogynoir
Sex worker shaming & slurs
Slut-shaming
Transmisia
Victim blaming
Rape, including by coercion, statutory & gang rape
Sexual abuse & assault, including child sexual assault
Sexual harassment, including in the workplace
Incest
Paedophilia & grooming
Child abuse
Domestic abuse & violence
Emotional abuse
Verbal abuse
Parental abuse, neglect & abandonement
Estrangement & disownment
Disordered weight & body thoughts
Disfigurmisia
Anxiety disorder & anxiety attacks
Depression
Post-traumatic stress disorder (PTSD)
Memory disorder, specifically dementia
Self harm, including self-immolation
Drug use
Hospitals & hospitalisation
Physical assault
Sex work & trafficking
Drowning
Outing
Gentrification
Displacement
Animal death
Blackmail
Gaslighting

The Woman in the Window by A.J. Finn

The Woman in the Window by A.J. Finn

Anna Fox lives alone, a recluse in her New York City home, unable to venture outside. She spends her day drinking wine (maybe too much), watching old movies, recalling happier times . . . and spying on her neighbors.

Then the Russells move into the house across the way: a father, a mother and their teenage son. The perfect family. But when Anna, gazing out her window one night, sees something she shouldn’t, her world begins to crumble and its shocking secrets are laid bare.

What is real? What is imagined? Who is in danger? Who is in control? In this diabolically gripping thriller, no one—and nothing—is what it seems.

Goodreads • The Story Graph

Trigger & Content Warnings:

Antiziganism
Depression
Anxiety & panic attacks
Agoraphobia
Suicidal ideation
Alcohol consumption & abuse
Prescription drug abuse
Grief & loss depiction
Death of a child & husband in a car accident recounted
Murder
Stalking
Animal death mentioned

One Last Chance by Therese Beharrie

One Last Chance by Therese Beharrie

Six years ago, Zoey Roux secretly married her best friend Sawyer. But all that did was destroy the best relationship she’s ever had. They went their separate ways, but Zoey never could go through with a divorce. Seeing him again at her sister’s charity event is a shock, but also enlightening: no matter how much she still loves him, it’s time to let him go.

Zoey was Sawyer Wilson’s first love. She broke his heart, but his feelings never died. Love was never their issue—only timing. Seeing her again is a shock: in a perfect world, she would run back into his arms. Instead, she’s asking for a divorce. But a lot can happen in twenty-four hours and a second chance might just lead to happily ever after.

Goodreads • The Story Graph

Trigger & Content Warnings:

Panic attack
Parent with dementia mentioned
Alcohol consumption
Death of a grandparent
Death of a father from a brain tumour recounted
Bullying recounted

He’s Come Undone by Various

He’s Come Undone by Emma Barry, Olivia Dade, Adriana Herrera, Ruby Lang & Cat Sebastian

For him, control is everything…until it shatters, and now he’s come undone.

Appasionata by Emma Barry
Piano technician Brennan Connelly lives to control details: the tension on a piano string or the compression of hammer felt. But he’s never faced demands like those heaped on him by Kristy Kwong, the diva who’s haunted his dreams for two decades. Kristy’s got her own secrets–the debilitating stage fright that’s kept her from performing publicly for years to start–and this concert is the last chance to save her career. But can he locate her lost passion without losing his precious control? … Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

Homomisia
Sexism
Familial estrangement
Disownment
Domestic abuse
Anxiety
Panic attack, on-page
Depression
Parent with Early-Onset Dementia

A Quiet Kind of Thunder by Sara Barnard

A Quiet Kind of Thunder by Sara Barnard

Steffi has been a selective mute for most of her life – she’s been silent for so long that she feels completely invisible. But Rhys, the new boy at school, sees her. He’s deaf, and her knowledge of basic sign language means that she’s assigned to look after him. To Rhys, it doesn’t matter that Steffi doesn’t talk, and as they find ways to communicate, Steffi finds that she does have a voice, and that she’s falling in love with the one person who makes her feel brave enough to use it.

Goodreads • The Story Graph

Trigger & Content Warnings:

Ableism & ableist language
Child abuse
Selective Mutism
Anxiety & social anxiety

Everyone in This Room Will Someday Be Dead by Emily R Austin

Gilda, a twenty-something, atheist, animal-loving lesbian, cannot stop ruminating about death. Desperate for relief from her panicky mind and alienated from her repressive family, she responds to a flyer for free therapy at a local Catholic church, and finds herself being greeted by Father Jeff, who assumes she’s there for a job interview. Too embarrassed to correct him, Gilda is abruptly hired to replace the recently deceased receptionist Grace. In between trying to memorize the lines to Catholic mass, hiding the fact that she has a new girlfriend, and erecting a dirty dish… Read more.

Goodreads

Trigger and Content Warnings

Ableism
Homophobia & slurs
Anxiety, panic attacks, nightmares & intrusive thoughts
Depression & dissociation (protagonist)
Disordered eating including binging and purging
Suicidal ideation & attempted suicide
Sibling with alcoholism
Self-harm
Alcohol consumption
Emesis (multiple, on-page)
Death of a husband from cancer mentioned (secondary character)
Death of an estranged uncle by overdose mentioned
Housefire
Car accident resulting in injury (broken arm)
Animal death (rabbit, recounted & discussed)

Breathe by Kimberley Ash

Breathe by Kimberley Ash

British expat Ellen Hunter trusts no man and finds her position as the events and conferences manager at a large hotel in Boston the perfect place to hide from her traumatic past. That is, until a business meeting brings her to the office of notorious playboy Kane Fielding. Ironically, his open disdain for monogamy and his storied past make him seem less of a threat. After all, there are no surprises from a wolf in wolf’s clothing.

Kane knows his reputation with the ladies is greatly exaggerated. After his father’s sudden death required Kane to take over the family business at the tender age of 22, he’s been more concerned with keeping the company running than finding… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

Rape & attempted rape recounted
Panic attacks

On the Ice by Amy Aislin

On the Ice by Amy Aislin

For college sophomore Mitch Greyson, determination and persistence are the name of the game if he wants to make it as a professional hockey player. A busy schedule of practices, games, classes, homework, two part-time jobs—and now, working with a tutor to help him pass the class he’s failing so that he can keep his scholarship—shouldn’t leave him with enough time to flirt with the NHL player in town. But that doesn’t stop him.

Placed on the injured reserve list until his broken arm heals, NHL defenseman Alex Dean is using the time off to be with his ailing grandfather and get a head start on the book he’s been commissioned to write. He doesn’t expect to get roped into a tutoring gig, especially not for cocky, smart-ass Mitch… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

Parental abandonment recounted
Verbal & physical child abuse
Panic attack
Grandparent with Alzheimer’s Disease
Alcohol consumption
Hospitalisation