Tag Archives: Anxiety & Panic Attacks

The Switch by Beth O’Leary

The Switch by Beth O’Leary

The Switch by Beth O'Leary

When overachiever Leena Cotton is ordered to take a two-month sabbatical after blowing a big presentation at work, she escapes to her grandmother Eileen’s house for some overdue rest. Eileen is newly single and about to turn eighty. She’d like a second chance at love, but her tiny Yorkshire village doesn’t offer many eligible gentlemen.

Once Leena learns of Eileen’s romantic predicament, she proposes a solution: a two-month swap. Eileen can live in London and look for love. Meanwhile Leena will look after everything in rural Yorkshire. But with gossiping neighbours and difficult family dynamics to navigate up north, and trendy London flatmates and online dating to contend with in the city, stepping into one another’s shoes proves more difficult than either of them expected.

Leena learns that a long-distance relationship isn’t as romantic as she hoped it would be, and then there is the annoyingly perfect – and distractingly handsome – school teacher, who keeps showing up to outdo her efforts to impress the local villagers. Back in London, Eileen is a huge hit with her new neighbours, but is her perfect match nearer home than she first thought?

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Domestic abuse
  • Cheating
  • Panic attack
  • Grief & loss depiction
  • Death of a sibling
  • Hospital
  • Terminal cancer

Radio Silence by Alice Oseman

Radio Silence by Alice Oseman

Frances has been a study machine with one goal. Nothing will stand in her way; not friends, not a guilty secret – not even the person she is on the inside. Then Frances meets Aled, and for the first time she’s unafraid to be herself.

So when the fragile trust between them is broken, Frances is caught between who she was and who she longs to be. Now Frances knows that she has to confront her past. To confess why Carys disappeared…

Frances is going to need every bit of courage she has.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Child abuse
  • Anxiety & panic attacks
  • Alcohol consumption
  • Death of a pet

While We Were Dating by Jasmine Guillory

While We Were Dating by Jasmine Guillory

Ben Stephens has never bothered with serious relationships. He has plenty of casual dates to keep him busy, family drama he’s trying to ignore and his advertising job to focus on. When Ben lands a huge ad campaign featuring movie star Anna Gardiner, however, it’s hard to keep it purely professional. Anna is not just gorgeous and sexy, she’s also down to earth and considerate, and he can’t help flirting a little…

Anna Gardiner is on a mission: to make herself a household name, and this ad campaign will be a great distraction while she waits to hear if she’s booked her next movie. However, she didn’t expect Ben Stephens to be her biggest distraction… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Racism
  • Anxiety & panic attacks
  • Car accident, off-page

Queenie by Candice Carty-Williams

Queenie by Candice Carty-Williams

Queenie Jenkins is a 25-year-old Jamaican British woman living in London, straddling two cultures and slotting neatly into neither. She works at a national newspaper, where she’s constantly forced to compare herself to her white middle-class peers. After a messy break-up from her long-term white boyfriend, Queenie seeks comfort in all the wrong places…including several hazardous men who do a good job of occupying brain space and a bad job of affirming self-worth.

As Queenie careens from one questionable decision to another, she finds herself wondering, “What are you doing? Why are you doing it? Who do you want to be?”—all of the questions today’s woman must face in a world trying to answer them for her.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Racism
  • Child abuse
  • Domestic abuse
  • Workplace harassment
  • Depression
  • Anxiety & panic attacks
  • Post Traumatic Stress Disorder (PTSD)

The First Sister by Linden A. Lewis

The First Sister by Linden A. Lewis

The First Sister by Linden A. Lewis

First Sister has no name and no voice. As a priestess of the Sisterhood, she travels the stars alongside the soldiers of Earth and Mars—the same ones who own the rights to her body and soul. When her former captain abandons her, First Sister’s hopes for freedom are dashed when she is forced to stay on her ship with no friends, no power, and a new captain—Saito Ren—whom she knows nothing about. She is commanded to spy on Captain Ren by the Sisterhood, but soon discovers that working for the war effort is so much harder to do when you’re falling in love.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Misgendering
  • Racism
  • Sexual assault implied
  • Sex work of a minor
  • Child abuse
  • Threats of sexual violence
  • Post traumatic stress disorder (PTSD)
  • Anxiety
  • Gender dysphoria & body dysmorphia
  • Blood depiction
  • Amputation
  • Nonconsensual surgery & implants, including body modifications
  • Medical experimentation
  • Graphic injury
  • Murder
  • Torture
  • Loss of bodily autonomy
  • Blackmail

House of Leaves by Mark Z. Danielewski

House of Leaves by Mark Z. Danielewski

House of Leaves by Mark Z. Danielewski

Years ago, when House of Leaves was first being passed around, it was nothing more than a badly bundled heap of paper, parts of which would occasionally surface on the Internet. No one could have anticipated the small but devoted following this terrifying story would soon command. Starting with an odd assortment of marginalized youth—musicians, tattoo artists, programmers, strippers, environmentalists, and adrenaline junkies—the book eventually made its way into the hands of older generations, who not only found themselves in those strangely arranged pages but also discovered a way back into the lives of their estranged children.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Rape
  • Incest
  • Sexual abuse
  • Child abuse & neglect
  • Adultery
  • Depersonalisation & derealisation
  • Alcoholism
  • Schizophrenia
  • Agoraphobia
  • Claustrophobia
  • Panic attacks
  • Hallucinations & delusions
  • Suicide
  • Drug use
  • Hospitalisation
  • Hypothermia
  • Loss of limb
  • Death of a sibling
  • Death of an uncle
  • Death of a child
  • Murder
  • Grief depiction
  • Gun violence
  • Stalking
  • Graphic death of a dog

Blade of Secrets by Tricia Levenseller

Eighteen-year-old Ziva prefers metal to people. She spends her days tucked away in her forge, safe from society and the anxiety it causes her, using her magical gift to craft unique weapons imbued with power. Then Ziva receives a commission from a powerful warlord, and the result is a sword capable of stealing its victims’ secrets. A sword that can cut far deeper than the length of its blade. A sword with the strength to topple kingdoms. When Ziva learns of the warlord’s intentions to use the weapon to enslave all… Read more.

Goodreads

Trigger and Content Warnings

  • Attempted sexual assault (unwanted kiss)
  • Anxiety & anxiety attacks (on-page)
  • Agoraphobia & claustrophobia
  • Self-harm for magic
  • Alcohol consumption
  • Blood depiction & emesis
  • Grief & loss depiction
  • Death of parents mentioned
  • Murder (on-page)

A Choice Cocktail of Death by Christine Zane Thomas

A Choice Cocktail of Death by Christine Zane Thomas

When food blogger and restaurant reviewer, Allie Treadwell, is invited to the grand opening of Lanai’s newest attraction, a murder mystery dinner party, she expects a night of fun, good food, and mystery. What she didn’t expect is an actual murder.

What seems an open and shut case is anything but as Allie uncovers clues that lead to a conspiracy. With an innocent man framed, Allie can’t just sit by and watch. She uses the only power she has to help set the story straight, her words. But the real killer is out to silence the loudmouth foodie for good.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Fatmisia & body shaming
  • Anxiety & panic attacks
  • Alcohol consumption
  • Grief & loss depiction
  • Death of a parent mentioned
  • Murder
  • Gun violence
  • Fire

The Salty Taste of Murder by Christine Zane Thomas

Thirty-year-old Allie Treadwell is a singleton. She’s a foodie, and a runner. A restaurant reviewer by day, and a Netflix aficionado by night. Even if it doesn’t make her the most popular dinner guest in the charming southern town of Lanai, Georgia, Allie’s reviews are always honest. And her latest is no different from any other. But Allie’s review isn’t the only thing to hit the newsstand. The restaurant’s owner and Allie’s one-time high school nemesis, Jessica Hayes, is found murdered. When Jessica’s husband, Miller, is labelled the prime suspect, Allie’s convinced the police are mistaken. As if dodging the bad press while she works… Read more.

Goodreads

Trigger and Content Warnings

  • Fatmisia & body shaming
  • Anxiety & panic attacks
  • Alcohol consumption
  • Murder
  • Gun violence

The Hellion’s Waltz by Olivia Waite

The Hellion’s Waltz by Olivia Waite

Sophie Roseingrave hates nothing more than a swindler. After her family lost their piano shop to a con man in London, they’re trying to start fresh in a new town. Her father is convinced Carrisford is an upright and honest place, but Sophie is not so sure. She has grave suspicions about silk-weaver Madeline Crewe, whose stunning beauty doesn’t hide the fact that she’s up to something.

All Maddie Crewe needs is one big score, one grand heist to properly fund the weavers’ union forever. She has found her mark in Mr. Giles, a greedy draper, and the entire association of weavers and tailors and clothing merchants has agreed to help her. The very last thing she needs is a small but determined piano-teacher… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

  • Parental abandonment mentioned
  • Panic attacks