Anxiety & Panic Attacks – Page 33 – Trigger Warning Database

When We Collided by Emery Lord

When We Collided by Emery Lord

We are seventeen and shattered and still dancing. We have messy, throbbing hearts, and we are stronger than anyone could ever know…

Jonah never thought a girl like Vivi would come along. Vivi didn’t know Jonah would light up her world. Neither of them expected a summer like this…a summer that would rewrite their futures.

Goodreads • The Story Graph

Trigger & Content Warnings

Ableism & ableist language
Bipolar Disorder
Depression
Panic attacks
Suicide discussed
Self harm mentioned
Weight loss discussed
Psychiatric hospitalisation
Death of a parent from a heart attack
Death of a relative from a car accident

All’s Well by Mona Awad

All’s Well by Mona Awad

Miranda Fitch’s life is a waking nightmare. The accident that ended her burgeoning acting career left her with excruciating, chronic back pain, a failed marriage, and a deepening dependence on painkillers. And now she’s on the verge of losing her job as a college theater director. Determined to put on Shakespeare’s All’s Well That Ends Well, the play that promised, and cost, her everything, she faces a mutinous cast hellbent on staging Macbeth instead. Miranda sees her chance at redemption slip through her fingers.

That’s when she meets three strange benefactors who have an eerie knowledge of Miranda’s past and a tantalizing promise for her future… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

Ableism
Anxiety
Panic attacks
Drug abuse
Alcohol abuse

I Was Born for This by Alice Oseman

I Was Born for This by Alice Oseman

For Angel, life is only about one thing: The Ark – a pop-rock trio of teenage boys who are currently taking the world by storm. Being part of The Ark’s fandom has given her everything – her friend Juliet, her dreams, her place in the world. Jimmy owes everything to The Ark. He’s their frontman – and playing in a band with his mates is all he ever dreamed of doing. But dreams don’t always turn out the way you think, and when Jimmy and Angel are unexpectedly thrust together they find out just how strange and surprising facing up to reality can be.

Goodreads • The Story Graph

Trigger & Content Warnings

Transmisia
Outing recounted
Parental abandonment
Disownment
Alcoholism
Anxiety
Panic attacks
Depression
Suicidal ideation
Blood & injury depiction (broken leg)
Hospitalisation
Knife violence & stabbing

On Tour by Zoe Sugg

On Tour by Zoe Sugg

Penny’s bags are packed. When Noah invites Penny on his European music tour, she can’t wait to spend time with her rock-god-tastic boyfriend. But, between Noah’s jam-packed schedule, less-than-welcoming bandmates and threatening messages from jealous fans, Penny wonders whether she’s really cut out for life on tour. She can’t help but miss her family, her best friend Elliot . . . and her blog, Girl Online. Can Penny learn to balance life and love on the road, or will she lose everything in pursuit of the perfect summer?

Goodreads • The Story Graph

Trigger & Content Warnings

Anxiety & panic attacks

Girl Online by Zoe Sugg

Girl Online by Zoe Sugg

I had no idea GirlOnline would take off the way it has – I can’t believe I now have 5432 followers, thanks so much! – and the thought of opening up to you all about this is terrifying, but here goes… Penny has a secret. Under the alias GirlOnline, she blogs about school dramas, boys, her mad, whirlwind family – and the panic attacks she’s suffered from lately. When things go from bad to worse, her family whisks her away to New York, where she meets the gorgeous, guitar-strumming Noah. Suddenly Penny is falling in love – and capturing every moment of it on her blog.

Goodreads • The Story Graph

Trigger & Content Warnings

Anxiety & panic attacks

Going Solo by Zoe Sugg

Going Solo by Zoe Sugg

As Penny starts the school year she’s ready to face the world – alone. Noah has gone off the radar after ending his world tour early and no one, including Penny, knows where he is. So when she accepts Megan’s invitation to visit her performing arts school it seems like an opportunity to make some new friends. Helping everyone else seems to be the right remedy – Elliot needs her friendship more than ever, and she meets Posey, who she can really help with her stage fright. But is charming Scottish boy Callum the right kind of distraction? And can Penny truly move on when Noah’s shadow seems to haunt her round every corner?

Goodreads • The Story Graph

Trigger & Content Warnings

Anxiety & panic attacks

Noelle: The Mean Girl by Ashley Woodfolk

Noelle: The Mean Girl by Ashley Woodfolk

There are only three things that matter to Noelle Lee: her family, school, and the cello. She doesn’t care if people see her as selfish or mean, because she knows she has her priorities in order. That’s why when her dad loses his job, she doesn’t hesitate to work more hours at her grandparents’ Chinese restaurant. Seeing her girls and dealing with her ex-boyfriend have to take a backseat so she can help her family and prepare for her school’s fall showcase. But things get even more complicated for Noelle when she realizes she can’t stop thinking about Tobyn, one of the other Flyy Girls. With all of these distractions, Noelle starts to wonder if working hard even matters, especially if she can’t keep her life from falling apart around her.

Goodreads • The Story Graph

Trigger & Content Warnings

Cheating
Chronic illness
Panic attacks
Bullying

Micah: The Good Girl by Ashley Woodfolk

Micha: The Good Girl by Ashley Woodfolk

Micah Dupree had always liked being the “good girl.” She was happy painting, going to church, and acing her school projects. After all, she had a perfect older brother to live up to. But when he unexpectedly dies, Micah’s world is turned upside-down. With her anxiety growing, a serious boyfriend in the picture, and new feelings emerging, Micah begins to question what being the “good girl” really means…and if it’s worth it, anyway.

Goodreads • The Story Graph

Trigger & Content Warnings

Homomisia
Slut shaming
Anxiety & panic attacks
Death of a sibling
Car accident

Falling Under by Danielle Younge-Ullman

Falling Under by Danielle Younge-Ullman

After surviving a turbulent childhood, Mara Foster has finally gained independence and success as a painter. Now in her late twenties, she lives alone, still burdened by a troubled past involving a teenage affair with an older man and the tragic loss of her college boyfriend. But when Mara meets Hugo, the walls she has built around herself begin to crumble. Despite herself, she starts to fall in love and realizes she must either confront her dark secrets or be consumed by them. And either way, she risks losing Hugo and her second chance at happiness

Goodreads • The Story Graph

Trigger & Content Warnings

Anxiety
Grief & loss depiction
Death of a boyfriend recounted

Darling by K Ancrum

Darling by K. Ancrum

On Wendy Darling’s first night in Chicago, a boy called Peter appears at her window. He’s dizzying, captivating, beautiful—so she agrees to join him for a night on the town.

Wendy thinks they’re heading to a party, but instead they’re soon running in the city’s underground. She makes friends—a punk girl named Tinkerbelle and the lost boys Peter watches over. And she makes enemies—the terrifying Detective Hook, and maybe Peter himself, as his sinister secrets start coming to light. Can Wendy find the courage to survive this night—and make sure everyone else does, too?

Goodreads • The Story Graph

Trigger & Content Warnings

Adult-minor relationships
Grooming
Child abuse & neglect
Anxiety
Panic attacks
PTSD & trauma
Alcohol consumption
Blood depiction
Death of a parent
Death of a child
Murder, off-page
Gun violence
Police brutality
Stalking
Kidnapping