Anxiety Disorders – Page 35 – Trigger Warning Database

Reasons to Stay Alive of Matt Haig

Reasons to Stay Alive by Matt Haig

Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest—there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.

Goodreads • The Story Graph

Trigger & Content Warnings:

Anxiety
Depression
Suicide & suicidal ideation

Black Water Sister by Zen Cho

Black Water Sister by Zen Cho

Jessamyn Teoh is closeted, broke and moving back to Malaysia, a country she left when she was a toddler. So when Jess starts hearing voices, she chalks it up to stress. But there’s only one voice in her head, and it claims to be the ghost of her estranged grandmother, Ah Ma. In life Ah Ma was a spirit medium, the avatar of a mysterious deity called the Black Water Sister. Now she’s determined to settle a score against a gang boss who has offended the god–and she’s decided Jess is going to help her do it.

Drawn into a world of gods, ghosts, and family secrets, Jess finds that making deals with capricious spirits is a dangerous business. As Jess fights for retribution for Ah Ma, she’ll also need to regain control of her body and destiny. If she fails, the Black Water Sister may finish her off for good.

Goodreads • The Story Graph

Trigger & Content Warnings:

Homomisia
Misogyny
Racism
Attempted rape
Physical abuse mentioned
Anxiety
Cancer & remission mentioned

Angus, Thongs and Full-Frontal Snogging by Louise Rennison

Angus, Thongs and Full-Frontal Snogging by Louise Rennison

There are six things very wrong with my life:
1. I have one of those under-the-skin spots that will never come to a head but lurk in a red way for the next two years. 2. It is on my nose. 3. I have a three-year-old sister who may have peed somewhere in my room.
4. In fourteen days the summer hols will be over and then it will be back to Stalag 14 and Oberfuhrer Frau Simpson and her bunch of sadistic teachers. 5. I am very ugly and need to go into an ugly home. 6. I went to a party dressed as a stuffed olive.

Goodreads • The Story Graph

Trigger & Content Warnings:

Fatmisia & body shaming
Slut-shaming
Homomisia
Adult-minor relationships*
Anxiety

*Context : Romanticised relationship between a 14-year-old girl and a thirty-year-old man.

Hurricane Season by Nicole Melleby

Hurricane Season by Nicole Melleby

Fig, a sixth grader, wants more than anything to see the world as her father does. The once-renowned pianist, who hasn’t composed a song in years and has unpredictable good and bad days, is something of a mystery to Fig. Though she’s a science and math nerd, she tries taking an art class just to be closer to him, to experience life the way an artist does. But then Fig’s dad shows up at school, disoriented and desperately searching for Fig. Not only has the class not brought Fig closer to understanding him, it has brought social services to their door.

Diving into books about Van Gogh to understand the madness of artists, calling on her best friend for advice, and turning to a new neighbor for support, Fig continues to try everything she can think of to understand her father, to save him from himself, and to find space in her life to discover who she is even as the walls are falling down around her.

Goodreads • The Story Graph

Trigger & Content Warnings:

Ableism
Coming out themes
Child abandonment & neglect recounted
Anxiety
Bipolar Disorder
Manic & depressive episodes
Suicide mentioned
Death of a wife mentioned
Bullying

Ten Rules for Faking It by Sophie Sullivan

Ten Rules for Faking It by Sophie Sullivan

As birthdays go, this year’s for radio producer Everly Dean hit rock-bottom. Worse than the “tonsillectomy birthday.” Worse than the birthday her parents decided to split (the first time). But catching your boyfriend cheating on you with his assistant? Even clichés sting.

But this is Everly’s year! She won’t let her anxiety hold her back. She’ll pitch her podcast idea to her boss. There’s just one problem. Her boss, Chris, is very cute. (Of course). Also, he’s extremely distant (which means he hates her, right? Or is that the anxiety talking)? And, Stacey the DJ didn’t mute the mic during Everly’s rant about Simon the Snake (syn: Cheating Ex)… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

Cheating
Anxiety Disorder

From Little Tokyo, with Love by Sarah Kuhn

From Little Tokyo, with Love by Sarah Kuhn

If Rika’s life seems like the beginning of a familiar fairy tale–being an orphan with two bossy cousins and working away in her aunts’ business–she would be the first to reject that foolish notion. After all, she loves her family (even if her cousins were named after Disney characters), and with her biracial background, amazing judo skills and red-hot temper, she doesn’t quite fit the princess mold.

All that changes the instant she locks eyes with Grace Kimura, America’s reigning rom-com sweetheart, during the Nikkei Week Festival. From there, Rika embarks on a madcap adventure of hope and happiness–searching for clues about her long-lost mother, exploring Little Tokyo’s hidden treasures with a cute actor, and maybe…finally finding a sense of belonging… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings:

Racism
Homomisia
Panic attack

An Emotion of Great Delight by Tahereh Mafi

An Emotion of Great Delight by Tahereh Mafi

It’s 2003, the US officially declared war on Iraq and the American political world evolved. Hate crimes are on the rise, and the Muslim community is harassed and targeted more than ever. Shadi, who wears hijab, keeps her head down. She’s too busy drowning in her own troubles to find the time to deal with bigots.

Shadi is named for joy, but she’s haunted by sorrow. Her brother is dead, her father is dying, her mother is falling apart, and her best friend has mysteriously dropped out of her life. And then, of course, there’s the small matter of her heart—it’s broken. Shadi tries soldiering through, each day retreating farther and farther inside herself until finally, one day, everything changes. She explodes.

Goodreads • The Story Graph

Trigger & Content Warnings:

Racism
Islamophobia
Domestic violence & abuse
Attempted suicide
Suicidal ideation
Self-harm
Panic Disorder & panic attacks
Drug use

Rosaline Palmer Takes the Cake by Alexis Hall

Rosaline Palmer Takes the Cake by Alexis Hall

Rosaline Palmer has always lived by the rules—well, except for when she dropped out of college to raise her daughter, Amelie. Now, she’s teetering on the edge of financial disaster. But where there’s a whisk there’s a way . . . and Rosaline has just landed a spot on the nation’s most beloved baking show.

Winning the prize money would give her daughter the life she deserves. However, more than collapsing trifles stand between Rosaline and sweet, sweet victory. Suave Alain Pope knows all the right moves to sweep her off her feet, but it’s shy electrician Harry Dobson who makes Rosaline question her long-held beliefs—about herself, her family, and her desires. Rosaline fears falling for Harry is a guaranteed recipe for disaster.

Goodreads • The Story Graph

Trigger & Content Warnings:

Bimisia
Classism
Anxiety
Attempted sexual assault

10 Things I Can See from Here by Carrie Mac

10 Things I Can See from Here by Carrie Mac

Think positive. Don’t worry; be happy. Keep calm and carry on.

Maeve has heard it all before. She’s been struggling with severe anxiety for a long time, and as much as she wishes it was something she could just talk herself out of, it’s not. She constantly imagines the worst, composes obituaries in her head, and is always ready for things to fall apart. To add to her troubles, her mom—the only one who really gets what Maeve goes through—is leaving for six months, so Maeve will be sent to live with her dad in Vancouver.

Vancouver brings a slew of new worries, but Maeve finds brief moments of calm (as well as even more worries) with Salix, a local girl who doesn’t seem to worry about anything. Between her dad’s wavering sobriety, her very pregnant stepmom insisting on a home birth, and her bumbling courtship with Salix, this summer brings more catastrophes than even Maeve could have foreseen. Will she be able to navigate through all the chaos to be there for the people she loves?

Goodreads • The Story Graph

Trigger & Content Warnings:

Bimisia
Lesbomisia
Sexual assault, specifically nonconsensual kiss
Anxiety and anxiety attacks
Alcoholism
Suicide
Drug abuse
Drug addiction, including relapse/s
Childbirth
Death of a friend

A Court of Wings and Ruin by Sarah J. Maas

A Court of Wings & Ruin by Sarah J. Maas

Feyre has returned to the Spring Court, determined to gather information on Tamlin’s maneuverings and the invading king threatening to bring Prythian to its knees. But to do so she must play a deadly game of deceit-and one slip may spell doom not only for Feyre, but for her world as well.

As war bears down upon them all, Feyre must decide who to trust amongst the dazzling and lethal High Lords-and hunt for allies in unexpected places.

Goodreads • The Story Graph

Trigger & Content Warnings:

Rape
Abusive relationship recounted
Anxiety
Depression
Alcoholism
Disordered eating
War themes