Tag Archives: Anxiety Disorders

This page lists books that contain trigger warnings for the depiction of anxiety disorders and panic attacks, including social anxiety disorder and general anxiety disorder.

Ignite Me by Tahereh Mafi

Ignite Me by Tahereh Mafi

With Omega Point destroyed, Juliette doesn’t know if the rebels, her friends, or even Adam are alive. But that won’t keep her from trying to take down The Reestablishment once and for all. Now she must rely on Warner, the handsome commander of Sector 45. The one person she never thought she could trust. The same person who saved her life. He promises to help Juliette master her powers and save their dying world . . . but that’s not all he wants with her.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Ableist language
  • Anxiety & depression
  • Post-Traumatic Stress Disorder (PTSD)
  • Suicide mentioned
  • Physical injury
  • Grief & loss depiction
  • Death of a parent
  • Murder

Make Me Yours by Melanie Harlow

Make Me Yours by Melanie Harlow

He’s my brother’s best friend. The hot single dad next door. And one accidental sext later, my massive crush on him is no longer a secret. It’s my own damn fault. I’m thirty years old, for heaven’s sake. I’m a kindergarten teacher and a (reasonably) responsible adult. I should know better than to get tipsy and draft a fake text listing all the dirty things I wish Officer Cole Mitchell would do to me. I wasn’t supposed to hit send. He wasn’t supposed to see it. And he definitely wasn’t supposed to text back telling me to go on. Because after that, things escalate quickly. Cole is everything I’ve… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Anxiety & panic attacks
  • Grief & loss depiction
  • Death of a wife from childbirth recounted

Tell Me When You Feel Something by Vicki Grant

Tell Me When You Feel Something by Vicki Grant

It seemed like a cool part-time program — being a simulated patient for med school students to practice on. But now vivacious, charismatic Viv lies in a very real coma. Cellphone footage just leads to more questions. What really happened? Other kids suspect it was not an intentional overdose — but each has a reason why they can’t tell the truth. Through intertwining and conflicting narratives, a twisted story unfolds of trust betrayed as we sift through the seemingly innocent events leading up to the tragic night. Perhaps simulated patients aren’t the only people pretending to be something they’re not.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Date rape
  • Sexual assault
  • Suicide
  • Bulimia mentioned
  • Anxiety & panic attacks
  • Alcoholism
  • Alcohol consumption & abuse
  • Drug abuse
  • Drugging
  • Emesis
  • Animal death

Ship Wrecked by Olivia Dade

Ship Wrecked by Olivia Dade

Maria’s one-night-stand–the thick-thighed, sexy Viking of a man she left without a word or a note–just reappeared. Apparently, Peter’s her surly Gods of the Gates co-star, and they’re about to spend the next six years filming on a desolate Irish island together. She still wants him…but he now wants nothing to do with her. Peter knows this role could finally transform him from a forgettable character actor into a leading man. He also knows a failed relationship with Maria could poison the set, and he won’t sabotage his career for a woman who’s already walked away from him once. Given time, maybe they can be cooper… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Fatmisia
  • Sexism
  • Parental abandonment
  • Cheating mentioned
  • Experiences in the foster care system recounted
  • Depression
  • Anxiety & panic attacks
  • Death of a parent

Body Double by Tess Gerritsen

The Last Goodbye by Fiona Lucas

Spencer was the love of Anna’s life: her husband, her best friend, her rock. She thought their love would last forever. But three years ago, Spencer was tragically killed in an accident and Anna’s world was shattered. How can she ever move on, when she’s lost her soulmate? On New Year’s Eve Anna calls Spencer’s phone number, just to hear his old voicemail greeting. But to her shock, someone answers… Brody has inherited Spencer’s old number and is the first person who truly understands what Anna’s going through. As her and Brody’s phone calls become… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Agoraphobia
  • Anxiety & panic attacks
  • Social anxiety
  • Grief & loss depiction
  • Death of a child
  • Death of a husband

A Lot Like Adiós by Alexis Daria

A Lot Like Adiós by Alexis Daria

After burning out in her corporate marketing career, Michelle Amato has built a thriving freelance business as a graphic designer. So what if her love life is nonexistent? She’s perfectly fine being the black sheep of her marriage-obsessed Puerto Rican-Italian family. Besides, the only guy who ever made her want happily-ever-after disappeared thirteen years ago. Gabriel Aguilar left the Bronx at eighteen to escape his parents’ demanding expectations, but it also meant saying goodbye to Michelle, his best friend and… https://www.goodreads.com/book/show/56197428-a-lot-like-adi-sRead more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Familial estrangement
  • Dieting mentioned
  • Anxiety
  • Alcohol consumption
  • Recreational drug use recounted

Zombie Tag by Hannah Moskowitz

Zombie Tag by Hannah Moskowitz

Wil is desperate for his older brother to come back from the dead. But the thing about zombies is . . they don’t exactly make the best siblings. Thirteen-year-old Wil Lowenstein copes with his brother’s death by focusing on Zombie Tag, a mafia/capture-the-flag hybrid game where he and his friends fight off brain-eating zombies with their mothers’ spatulas. What Wil doesn’t tell anybody is that if he could bring his dead brother back as a zombie, he would in a heartbeat. But when Wil finds a way to summon all the dead within five miles, he’s surprised to discover that his back-from-the-dead brother is emotionless and distant… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Claustrophobia
  • Death from an asthma attack
  • Grief & loss depiction
  • Death of a brother

This Time Next Year by Sophie Cousens

This Time Next Year by Sophie Cousens

Down-to-earth baker Minnie Cooper knows two things with great certainty: that her New Year’s birthday has always been unlucky, and that it’s all because of Quinn Hamilton, a man she’s never met. Minnie and Quinn were born at the same hospital just after midnight on New Year’s Day thirty years before, and not only did he edge her out by mere minutes to win the cash prize for being the first baby born in London in 1990, but he stole the name she was meant to have, as well. With luck like that, it’s no wonder each of her birthdays has been more of a disaster than the one before… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Agoraphobia
  • Anxiety

The Anthropocene Reviewed by John Green

The Anthropocene Reviewed by John Green

The Anthropocene is the current geological age, in which human activity has profoundly shaped the planet and its biodiversity. In this remarkable symphony of essays adapted and expanded from his ground-breaking, critically acclaimed podcast, John Green reviews different facets of the human-centered planet – from the QWERTY keyboard and Halley’s Comet to Penguins of Madagascar – on a five-star scale.

Goodreads

Trigger and Content Warnings

  • COVID-19
  • Anxiety
  • Obsessive Compulsive Disorder (OCD)

This Delicious Death by Kayla Cottingham

This Delicious Death by Kayla Cottingham

Three years ago, the melting of arctic permafrost released a pathogen of unknown origin into the atmosphere, causing a small percentage of people to undergo a transformation that became known as the Hollowing. Those impacted slowly became intolerant to normal food and were only able to gain sustenance by consuming the flesh of other human beings. Those who went without flesh quickly became feral, turning on their friends and family. However, scientists were able to create a synthetic version of human meat that would satisfy the hunger of those impacted by the Hollowing. As a result, humanity slowly began to… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Sexism
  • Transmisia mentioned
  • Child neglect
  • Deadnaming
  • Anxiety mentioned
  • Intrusive thoughts
  • Nightmares
  • Suicidal ideation, implied
  • Alcohol consumption
  • Drugging
  • Graphic blood & gore depiction including dead bodies and body parts
  • Body horror
  • Graphic cannibalism
  • Pandemic
  • Scars
  • Needles & syringes
  • Grief & loss depiction
  • Death of a grandparent
  • Death of a sibling
  • Murder
  • Gun violence
  • Captivity & confinement
  • Fire

*Context : The plot revolves around the protagonist eating people to survive. The deadname is not explicitly stated. The pandemic involves a fictionalised disease. Similarly, the drugging incident involves a fictional drug.