Tag Archives: Anxiety Disorders

This page lists books that contain trigger warnings for the depiction of anxiety disorders and panic attacks, including social anxiety disorder and general anxiety disorder.

Best Friends by Shannon Hale and LeUyen Pham

Sixth grade is supposed to be perfect. Shannon’s got a sure spot in the in-crowd called The Group, and her best friend is their leader, Jen, the most popular girl in school. But the rules are always changing, and Shannon has to scramble to keep up. She never knows which TV shows are cool, what songs to listen to, and who she’s allowed to talk to. Who makes these rules, anyway? And does Shannon have to follow them?

Goodreads

Trigger and Content Warnings

  • Anxiety
  • Concussion mentioned
  • Physical assault resulting in broken ribs & jaw

Love Scenes by Bridget Morrissey

Out-of-work actress Sloane Ford is in desperate need of something to do after losing her steady TV gig. When her famous family ropes her into working as a producer on their World War II-era romance, they neglect to mention that the film will be headlined by Joseph Donovan, her least favourite former co-star of all time. The roguish actor made her life a living hell the last time they worked together, using his movie star good looks and Irish charm to cover for his erratic professional behaviour. On their new film set, he promises he’s different now, but Sloane is… Read more.

Goodreads

Trigger and Content Warnings

  • Anxiety
  • Toxic relationship recounted
  • Alcoholism recovery
  • Death of a mother recounted, off-page

You Don’t Have a Shot by Racquel Marie

You Don’t Have a Shot by Racquel Marie

Valentina “Vale” Castillo-Green’s life revolves around soccer. Her friends, her future, and her father’s intense expectations are all wrapped up in the beautiful game. But after she incites a fight during playoffs with her long-time rival, Leticia Ortiz, everything she’s been working toward seems to disappear. Embarrassed and desperate to be anywhere but home, Vale escapes to her beloved childhood soccer camp for a summer of relaxation and redemption…only to find out that she and the endlessly aggravating Leticia will be co-captaining a team that could play in front of college scouts. But the competition might be… Read more.

Goodreads • The Story Grap

Trigger & Content Warnings

  • Racism
  • Emotional child abuse
  • Anxiety & anxiety attacks
  • Alcohol consumption mentioned
  • Physical injuries (minor sports injury)
  • Grief & loss depiction
  • Death of a mother from breast cancer
  • Bullying

A House with Good Bones by T Kingfisher

A House with Good Bones by T. Kingfisher

“Mom seems off.” Her brother’s words echo in Sam Montgomery’s ear as she turns onto the quiet North Carolina street where their mother lives alone. She brushes the thought away as she climbs the front steps. Sam’s excited for this rare extended visit, and looking forward to nights with just the two of them, drinking boxed wine, watching murder mystery shows, and guessing who the killer is long before the characters figure it out. But stepping inside, she quickly realizes home isn’t what it used to be. Gone is the warm, cluttered charm her mom is known for… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Racism & mentions of white supremacy
  • Fatmisia & body-shaming including in medical situations
  • Child verbal & emotional abuse recounted
  • Anxiety
  • Nightmares & sleep paralysis
  • Death of a parent recounted
  • Blood, gore and injury depiction including body horror
  • Cannibalism
  • Emesis mentioned
  • Heart attack recounted

The Fiancée Farce by Alexandria Bellefleur

The Fiancée Farce by Alexandria Bellefleur

Tansy Adams’ greatest love is her family’s bookstore, passed down from her late father. But when it comes to actual romance… Tansy can’t get past the first chapter. Tired of her stepfamily’s questions about her love life, Tansy invents Gemma, a fake girlfriend inspired by the stunning cover model on a bestselling book. They’ll never actually meet, so what’s the harm in a little fib? Yet when real-life Gemma crosses Tansy’s path, her white lie nearly implodes. Gemma van Dalen is a wild child, the outcast of her wealthy family, and now the latest heir to Van Dalen Publishing. But… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Ableism
  • Revenge pornography of a minor recounted
  • Sexual harassment
  • Anxiety
  • Alcohol consumption
  • Emesis mentioned
  • Grief & loss depiction
  • Death of a parent

The Immeasurable Depth of You by Maria Ingrande Mora

The Immeasurable Depth of You by Maria Ingrande Mora

Fifteen-year-old Brynn can’t stop thinking about death. Her intrusive thoughts and severe anxiety leave her feeling helpless—and hopeless. So after her mom interprets one of Brynn’s blog posts as a suicide note, she takes extreme measures, confiscating Brynn’s phone, blocking her Internet access, and banishing her to stay with her father who lives “off the grid” on a houseboat in the Florida mangroves. Isolated from her online friends—her only friends—Brynn resigns herself to a summer of mind-numbing boredom and loneliness until Skylar appears. Skylar is everything… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Homomisia
  • Internalised ableism
  • Suicide & suicidal ideation
  • Anxiety & panic attacks
  • Seasonal Affective Disorder
  • Obsessive Compulsive Disorder (OCD) & intrusive thoughts
  • Hospitalisation
  • Hurricane

Run, Rebel by Manjeet Mann

Run, Rebel by Manjeet Mann

When Amber runs, it’s the only time she feels completely free – far away from her claustrophobic home life. Her father wants her to be a dutiful daughter, waiting for an arranged marriage like her sister Ruby. Running is a quiet rebellion. But Amber wants so much more – and she’s ready to fight for it. It’s time for a revolution.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Child abuse
  • Domestic abuse
  • Alcoholism
  • Anxiety & panic attacks
  • Emesis
  • Dieting mentioned
  • Bullying

Six Goodbyes We Never Said by Candace Ganger

Six Goodbyes We Never Said by Candace Ganger

Naima Rodriguez doesn’t want your patronizing sympathy as she grieves her father, her hero—a fallen Marine. She’ll hate you forever if you ask her to open up and remember him “as he was,” though that’s all her loving family wants her to do in order to manage her complex OCD and GAD. She’d rather everyone back the-eff off while she separates her Lucky Charms marshmallows into six, always six, Ziploc bags, while she avoids friends and people and living the life her father so desperately wanted for her. Dew respectfully requests a little more time to process the… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Ableism
  • Racism
  • Fatmisia
  • Depression
  • Social anxiety
  • Panic attacks, on-page
  • Obsessive Compulsive Disorder
  • Intrusive thoughts
  • Attempted suicide recounted
  • Suicidal ideation recounted
  • Death during childbirth mentioned
  • Anaphylaxis mentioned
  • Hospitalisation recounted
  • Grief & loss depiction
  • Death of a mother & father
  • Car accident recounted

Names for the Dawn by CL Beaumont

Names for the Dawn by C.L. Beaumont

Seasoned Park Ranger Will Avery has found his home in the Denali wilderness, cherishing his solitary routines for the decade leading up to 1991. The trade-off that no one knows of his identity as a transgender man feels worth it for the comforting assurance he finds in the towering glaciers. Until Will discovers an unexpected passenger in his truck—the visiting wolf biologist everyone in the Park is ecstatic to meet—Nikhil Rajawat. Nikhil doesn’t return his new colleagues’ fervour. He’s dreamt of Denali for one reason: the pinnacle of his research, and it isn’t anyone’s business that this is the last year he’ll get to chase the wolves. He… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Racism
  • Homomisia discussed
  • Transmisia recounted*
  • Familial estrangement & disownment*
  • Physical child abuse recounted*
  • Anxiety & panic attacks
  • Insomnia
  • Nightmare
  • Parent with alcoholism recounted
  • Recovery from substance addiction including an off-page relapse
  • Suicidal ideation recounted
  • Alcohol consumption
  • Pregnancy & childbirth mentioned (sc)
  • Weight loss mentioned
  • Gender dysphoria & body dysmorphia
  • Scars from top surgery mentioned
  • Gun violence*
  • Bullying
  • Animal death, including a wolf cub & death of a pet dog

*Context : When the protagonist came out to his father, his father shot a gun at the barn near him. He has wondered for years if it was intentional or an accident. As a child, the protagonist’s mother physically abused him and burnt him with cigarettes.

Something Wild and Wonderful by Anita Kelly

Something Wild and Wonderful by Anita Kelly

When Alexei Lebedev finally comes out to his conservative community, it does not go well. That’s how he ended up on the rugged Pacific Crest Trail, hoping he can figure out a new life plan in the thousands of miles it’ll take to walk the famed hike. He’s prepared for rattlesnakes, blisters, and months of solitude. What he’s not prepared for is the ray of sunshine named Ben Caravalho. Charismatic and outgoing, Ben’s personality and infectious laughter are a stark opposite of Alexei’s quiet, reserved demeanour. But no matter how determined Alexei is to hike the trail alone, it seems he and Ben can’t avoid… Read more.

Goodreads • The Story Graph

Trigger & Content Warnings

  • Homomisia & homomisic slurs
  • Familial estrangement due to religious-based queermisia
  • Coming out recounted
  • Emotionally abusive relationship recounted
  • Social anxiety
  • Alcohol consumption
  • Death of an aunt from Alzheimer’s Disease