Tag Archives: Anxiety Disorders

My Friends by Fredrik Backman

Most people don’t even notice them—three tiny figures sitting at the end of a long pier in the corner of one of the most famous paintings in the world. Most people think it’s just a depiction of the sea. But Louisa, an aspiring artist herself, knows otherwise, and she is determined to find out the story of these three enigmatic figures. Twenty-five years earlier, in a distant seaside town, a group of teenagers find refuge from their bruising home lives by spending long summer days on an abandoned pier, telling silly jokes, sharing secrets, and committing small acts of rebellion. These lost souls find in each other a reason to… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

  • Homophobia
  • Foster care discussed
  • Rape & sexual assault mentioned
  • Domestic abuse
  • Attempted suicide, suicidal ideation & self-harm
  • Anxiety & panic attacks
  • Depression
  • Alcoholism
  • Grief & loss depiction
  • Bullying

Braving the Storm by Elliott Rose

I’m not supposed to feel this way… I never wanted to disappear more than while around my family. Briar Lane, the girl only useful for one thing: my surname. A business handshake and pawn to be traded. My father’s chess piece shuffled between empires. That was my life back in L.A. but all it took was finding the dirty secret stuffed in a jacket pocket, and my entire world unraveled. So, I fled to the one place I knew they could never find me. Crimson Ridge. Arriving in this snowy, harsh world, I thought I’d be starting over on my own, but it turns out I couldn’t have been… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

  • Statutory assault & rape, child prostitution & grooming mentioned (secondary characters)
  • Internalised victim-blaming by a rape survivor mentioned (secondary character)
  • Child abandonment & foster care system experiences mentioned (secondary character)
  • Verbal & emotional intimate partner abuse & gaslighting by ex-partner mentioned
  • Forced arranged marriage mentioned
  • Threats of disownment recounted
  • Infidelity by ex-partner discussed
  • Anxiety (protagonist) & nightmares recounted
  • Restrictive eating mentioned
  • Alcohol consumption & mentions of alcoholism
  • Suicide of a pregnant side character by overdose mentioned
  • Infertility
  • Physical head injury (on-page) & mentions of past bull-riding injuries
  • Death of parents mentioned including death during childbirth (off-page)
  • Home invasion (off-page)
  • Blackmail & nonconsensual surveillance
  • Animal abuse mentioned

*Context : A romance between an adopted uncle and his estranged niece.

Haven Jacobs Saves the Planet by Barbara Dee

Twelve-year-old Haven Jacobs can’t stop thinking about the climate crisis. In fact, her anxiety about the state of the planet is starting to interfere with her schoolwork, her friendships, even her sleep. She can’t stop wondering why grownups aren’t even trying to solve the earth’s problem—and if there’s anything meaningful that she, as a seventh grader, can contribute. When Haven’s social studies teacher urges her to find a specific, manageable way to make a difference to the planet, Haven focuses on… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

  • Anxiety & panic attacks (protagonist)
  • Bullying

Protect by Paisley Hope

Imagine coming into the town pub with my crew, dirty and exhausted, only to walk right into my biggest regret. The twin sister of my lost best friend and the one who got away. I haven’t seen Violette Taylor in years but I haven’t forgotten her either. I used to be Rowan to her. Now, I’m just King, the guy who broke her heart, but not for the reasons she thinks. Violette is back in town for good, she’s a single mom and a nurse in the burn unit I accidentally wind up in. Can you call that fate? Maybe, if she wasn’t doing her best to stay far away from anyone who reminded her of her past, especially… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

  • Anxiety & panic attacks
  • Burn injury from fire
  • Grief & loss depiction

Earl Crush by Alexandra Vasti

For three years, wallflower heiress Lydia Hope-Wallace has anonymously penned seditious pamphlets. And for almost as long, she’s corresponded with the Earl of Strathrannoch, whose political ambition is matched only by his charm. When Arthur’s latest letter reveals his dire financial straits, Lydia sets out for Scotland to offer him the only salvation she can think of—a marriage of convenience. To, um, herself. Unfortunately, the Earl of Strathrannoch has no idea who she is. .When a bewitching redheaded stranger offers him her hand in marriage, Arthur Baird is stunned—but… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

  • Parental abuse recounted
  • Social Anxiety (protagonist)
  • Gun violence

The Charlie Method by Elle Kennedy

College senior Charlotte Kingston is living two lives―and she’s nailing both of them. By day, she’s the perfect sorority girl, a STEM student in biomedical engineering, and the adopted daughter of an overachiever family. At night, she’s Charlie: a risk-taking daredevil looking for fun who finds herself chatting on a dating app with two anonymous hotties. Will Larsen may seem like the breezy boy next door, but his congressman father is a constant thorn in his side. After a scandal hits another Division 1 hockey program, Will’s dad is determined to distance his son from it, hiring a journalist to prove how squeaky-clean… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

  • Anxiety & panic attacks
  • Terminal cancer

I’m Not Done with You Yet by Jesse Q. Sutanto

Jane is unhappy. A struggling midlist writer whose novels barely command four figures, she feels trapped in an underwhelming marriage, just scraping by to pay a crippling Bay Area mortgage for a house–a life–she’s never really wanted. There’s only ever been one person she cared about, one person who truly understood her: Thalia. Jane’s best and only friend nearly a decade ago during their Creative Writing days at Oxford. It was the only good year of Jane’s life–cobblestones and books and damp English air, heady wine and sweet cider and Thalia, endless Thalia. But then one night ruined everything. The blood-soaked night…. Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

  • Toxic friendship
  • Emotional abuse & gaslighting
  • Infidelity mentioned
  • Social Anxiety
  • Heart attack mentioned
  • Murder by poisoning & stabbing
  • Strangulation

This Might Get Awkward by Kara McDowell

Seventeen-year-old Gemma’s favorite kind of beach is an empty one. Social interactions are too much for her to handle. She always says the wrong thing—if she manages to say anything at all. She can’t even bring herself to speak to her longtime crush, Beau Booker, without losing sleep over her own awkwardness. During a solo outing to her favorite beach, Gemma realizes—to her horror—that the popular kids from school have shown up to throw a party. Before she can sneak away (and possibly puke behind her car) Gemma is pulled into the action and ends up talking to… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

  • Social Anxiety Disorder (protagonist)

One Way or Another by Kara McDowell

The average person makes 35,000 decisions every single day. That’s about 34,999 too many for Paige Collins who lives in debilitating fear of making the wrong choice. The simple act of picking an art elective is enough to send her into a spiral of what ifs. What if she’s destined to be a famous ceramicist but wastes her talent in drama club? What if there’s a carbon monoxide leak in the ceramics studio and everyone drops dead? (Grim, but possible!) That’s why when Paige is presented with two last-minute options for Christmas vacation, she’s paralyzed by indecision… Read more.

Goodreads • The Story Graph

Trigger and Content Warnings

  • Anxiety & panic attacks
  • Sclerosis & hypothyroidism mentioned
  • Blood & injury depiction
  • Hospitalisation
  • Car accident

Empire of Desire by Rina Kent

I kissed my father’s best friend and it kind of didn’t go well. Not only because he’s eighteen years older than me—but he also didn’t like it. Not one bit. In my defense, I didn’t mean to fall for him. It just happened. Nathaniel Weaver is the most attractive man I’ve ever seen with enough charisma to blind the sun. He’s bigger than the world, owns half of it and conquered the other half. He was forbidden. Wrong. So I totally got over him. Or so I told myself. Until we’re forced to get married. Now I’m trapped. But maybe he’s trapped too. Because we’re both reaching for that forbidden fruit dangling between us.

Goodreads • The Story Graph

Trigger and Content Warnings

  • Anxiety
  • Depression
  • Parent in a coma